THE JUICIEST GARLIC AND HERBS OVEN BAKED CHICKEN RECIPE SLAP YO MAMA GOOD

For now, love yourself and enjoy this one ... 

Frequently Asked Questions

What are the benefits of organic products for skin?

Organic skincare products do not contain synthetic chemicals like parabens,phthalates, mineral oils, petroleum jelly or petrolatum.

Organic skincare products can be free of artificial colours and fragrances as well as preservatives, emulsifiers GMOs, Petrochemicals, animal testing (except for cosmetics tested on animals), pesticides hormones, antibiotics, heavy metallics and other contaminants.

They can also be used to maintain healthy skin, protect against premature aging, promote healing from injuries, and improve overall well-being.

These are some standard terms you might come across when shopping for organic items:

• Paraben Free - these are a group of chemicals used to keep certain cosmetic products stable, but they can be toxic if consumed in large quantities.
• Fragrance-Free: The product is free of essential oils or fragrances.
• Cruelty free - No animals were endangered during the manufacturing process.
• Natural Ingredients - The ingredient is derived naturally from the animal or plant.
• Vegan/Vegetarian: The ingredients can be either vegetarian or vegan.
• Gluten-Free means that the formulation was free of gluten.
• Non-Toxic - The product doesn't contain toxins, carcinogens, or other dangerous compounds that could harm your health.
• Biodegradable product - when thrown out, the product will disintegrate into harmless components.
• Pesticide-Free – No pesticides were used in the growing or harvesting of crops.
• GMO-Free is a declaration that the product does not contain genetically modified organisms.
• Certified Organic means that all the ingredients have been grown using methods that protect the soil and water as well as wildlife and farmers.

Why should I choose organic?

There have been many health problems linked to conventional farming, including allergies, asthma, diabetes, obesity, cancer, birth defects and hormone imbalances. Healthy choices must be made when purchasing food.

The Environmental Working Group (EWG), offers these tips to help you choose "cleaner" foods:

As much as possible, purchase organic fruits or vegetables

USDA organic labels for meat, poultry eggs, milk and cheese as well butter and honey are recommended.

Avoid processed foods labelled "natural"/ "no additives."

Check ingredient lists carefully. It is possible to add an ingredient during processing if it isn't already listed.

You should choose fresh meats rather than frozen or canned. Canned and frozen foods can often have lower nutritional content like high fructose syrup.

What is an organic food producer?

Organic food producers produce organic foods that are free from pesticides and other chemical fertilizers. These foods include fruits as well vegetables, grains and dairy products.

Organic food production is only possible on farms where the crops are grown naturally. This includes soil preparation and pest control as well as crop rotation.

Organic products must meet certain criteria established by USDA (United States Department of Agriculture) before they can be considered organic.

These guidelines make it possible for consumers to have safe, healthy, and delicious food.

Organic foods offer many health benefits. They are free from heavy metal contamination and pesticide residues. They also have higher nutritional content and better taste.

USDA certified organic products must bear the USDA Certified Organic label.

This certification means the product has met the standards of the National Organic Program.

Organic food can help us eat better and protect our environment.

Organic farming techniques conserve water and land. Organic farming also helps to reduce greenhouse gases emissions, which are responsible for climate change.

Organic agriculture is more sustainable and uses less chemicals.

It also improves air quality because harmful gases like ammonia and nitrates are less likely to build up in the atmosphere.

There are many types and varieties of organic farming.

Conventional farming is the use of synthetic inputs like pesticides or fertilizers.

Regenerative farming is the use of compost, cover crops, or green manures to improve soil health. It also promotes biodiversity.

Agroecology emphasizes sustainable relationships between people and plants.

Permaculture encourages self-sufficiency by creating systems that are similar to nature.

Which are the best organic vegetables?

Organic vegetables provide the most healthy and nutritious food for people. They are among the most nutritious foods on Earth.

Organic produce is free from pesticides and herbicides. These chemicals pose grave risks for our health and the environment.

Organic produce also contains more nutrients, vitamins, minerals, antioxidants, phytonutrients, enzymes, fibre, and essential fatty acids. They are healthier as we absorb nutrients more easily when we eat organics.

Organic vegetables not only taste great, but are safe to consume. Consuming organic produce has no known side effects.

Any grocery store can sell organic fruits and vegetables. Organic fruits and veggies can be purchased at any grocery store provided they comply with USDA guidelines.

What's the difference between organic foods and inorganic food?

Organic food is free from pesticides, chemical fertilizers and sewage sludge. It can also be grown without irradiation or genetic modification. Organic farming practices support soil health, water quality, and animal welfare.

Inorganic food is grown with pesticides and chemical fertilizers. Radiated foods are those that have been exposed to radiation. Genetically modified organisms, or GMOs, are created using biological engineering techniques.

"Natural" is sometimes used interchangeably in the context of "organic." But natural does not necessarily imply organic. Natural products can also be labeled with synthetic ingredients.

Organic produce is more nutritious than traditional produce due to the fact that it contains less harmful chemicals and pesticides. Organic farmers also don't use synthetic fertilizers or hormones, pesticides, or antibiotics.

Organic foods are better for us.

According to the Environmental Working Group's latest report on pesticide residues in foods, organic fruits and vegetables had nearly half the level of pesticides compared with non-organic versions. The Environmental Working Group found that organic apples contained eight-times less pesticides than other non-organic fruits, and organic strawberries had fourfold more than their conventional counterparts.

Research has also suggested that organic food may reduce mercury and lead exposure. One study revealed that children who ate organic meat had 33 per cent lower blood lead levels than their counterparts who didn't eat organic meats. Another study concluded that pregnant women should avoid consuming conventional fish due to high levels of mercury.

Organic food tends to be healthier than nonorganic. However, to reduce your risk of cancer and other diseases, experts recommend choosing fresh fruit and vegetables whenever possible.

Statistics

• Cosmetic brands such as Laurel and Rose Mira are 100 percent organic and have a wide array of skincare products. (en.wikipedia.org)
• Nutrients like omega-3 fatty acids were up to 50 percent higher in organic meats and milk than in conventionally raised products.[3] (en.wikipedia.org)
• As for organic meat, regulations require that animals be raised in living conditions that accommodate their natural behaviours (like the ability to graze on pasture), fed 100% organic feed and forage, and not administered antibiotics or hormones. (usda.gov)
• When packaged products indicate they are “made with organic [specific ingredient or food group],” they contain at least 70% organically produced ingredients. (usda.gov)

External Links

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• PubMed Evaluation of the micronutrients in plant foods made by conventional and organic farming methods.


• PubMed: Comparison of the total phenolic, ascorbic acid and freeze-dried strawberry, marionberry, and corn grown with conventional, organic, sustainable agricultural practices.

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• EWG's 2022 Shopping Guide to Pesticides in Produce


• Clean Fifteen Conventional Produce (tm); With the Least Pesticides

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• Home


• Agricultural Marketing Service

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• USDA

How To

What Organic Foods Are You Looking For?

Organic foods are produced from plants and animals that have been grown without the use of pesticides, chemical fertilizers or other additives. They can't be genetically modified or exposed to ionizing radiation. The food must not contain artificial flavours, colours, flavour enhancements, or preservatives. It should not contain genetically modified animals (GMOs).

In 1845, Justus Von Liebig, an aspiring chemist and entrepreneur, created the term "organic" to describe the properties found in manure. Nowadays, most people associate the term organic with the production of food. Organic refers to products that only contain naturally occurring substances, such as carbohydrates, proteins, and minerals, which are all found in nature.

In the past decades, the consumption of organic products has grown dramatically worldwide. Recent statistics indicate that approximately half of the world’s population eats at least one organic food per day. This percentage is increasing and will reach 70%, 80% and 90% by 2020.

There are many reasons that organic products are chosen by consumers. Some like the taste, others prefer them because they believe organic produce is healthier, while some think organic farming is more environmentally friendly. Non-organic products are often chosen because they do not pose ethical issues regarding the treatment of farm workers or animals.

Organic foods are more expensive than those made from conventional food, though prices may vary by country and region. Organic food prices are affected by many factors. The availability of suitable land for organic agriculture is one factor. Another factor is the cost of inputs, labour and materials required for organic agriculture. Other factors include transportation costs, marketing costs, and taxes. The average price of organic food in Europe is 10% less than regular.

These are the main differences in organic and conventional food.

• Organic produce is naturally free of synthetic fertilizers and growth regulators as well as hormones, antibiotics and other chemicals.
• Organic livestock is fed grasses & grains, not corn and soybean meal.
• Organic milk is only produced from cows that are fed all-natural hay and pasture grasses.
• All raw materials used in organic manufacturing are certified organic.
• No pesticides or other harmful chemicals are allowed during organic fruits and vegetables' growth and processing stages.
• Organic meat, poultry, and seafood do not undergo radiation.
• It is important to soak any raw nuts and seeds prior to use.
• Only healthy oils are used in organic cooking.
• Organic eggs have been laid by hens and given access to outdoor areas.
• The traditional methods used by bees to extract honey organically are still in use today.
• Organic chocolate is made from beans and sugar that have been grown organically and then processed.
• Organic wines don't contain chemical additives.
• Organic tea leaves come from plants picked by hand.
• Organic cotton can't be treated with any pesticide or herbicide.
• Organic flours and cereals are free from artificial colours, preservatives, or flavors.
• All-natural shampoos and soaps don't contain harsh chemicals.
• All-natural cosmetics for skin are safe
• All natural cleaning solutions are biodegradable and eco-friendly.
• All natural bodycare products are dermatologically tested for hypoallergenicity.
• All-natural, fragrance-free personal hygiene products can be safely used by babies.
• The all-natural baby formula does not contain animal rennet or bovine serum.

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