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Frequently Asked Questions
What's the Difference Between Cooking With Whole vs. Ground Spices?
There is no difference in cooking with whole spices and cooked with ground spices. After harvesting, all spices are ground. The quality is the same.
But the price gap is significant. Whole spices can be more expensive due to the labor involved in their processing. However, the flavor is worth it.
You'll often find extra discounts for bulk purchases when you buy whole spices. A whole bag of cinnamon sticks might be eligible for a discount.
The same applies to nutmeg and cloves, ginger or cardamom. You might be able to save money by buying these spices in bulk.
Whole spices also last longer than ground spices. Ground spices lose their potency very quickly due to oxidation.
The main reason we recommend whole spices over dried is that they can add lots of flavor to recipes.
Whole turmeric can be used to make delicious curry. For chicken dishes, whole coriander seeds can be ground to make a spice blend.
Also, grinding spices takes time. A large amount of whole spices is a good idea. So you don't run short of spices.
Almond Flour and Almond Meal: What is the Difference?
Almond meal can be substituted for almond flour and is versatile enough to be used in baking, cooking and even making nut-free meals.
Almond flour can also be gluten-containing, which can make it difficult to digest. It is important to avoid gluten-free products if you have celiac or other digestive disorders.
Almond flour may not be considered a "superfood", per se, but it contains healthy fats as well as fibre, protein and vitamin E.
The almond meal offers many nutritional benefits including iron, magnesium, zinc, manganese (thiamin), calcium, vitamin A, B1 and Vitamin C.
Almond flour is made of almonds. Almond oil is made from polyunsaturated, monounsaturated, fatty oils. Both types reduce LDL (bad) cholesterol and increase HDL ("good") cholesterol.
In addition, almond flour is rich in antioxidants, including flavonoids, phenolics, and proanthocyanidins. These compounds are effective in preventing oxidative damages caused by free radicals.
In a study published in Journal of Agricultural Food Chemistry, almond flour was found to have an antioxidant activity comparable to blueberries, cranberries or pomegranates and red wine grapes juice.
Almond flour is usually sold alongside almond milk, fortified with additional nutrients.
What are the ten most loved spices?
Spices can be used to flavor foods and beverages. Some of these are more common than others. There are many varieties of spices. Let's look at the ten most beloved spices and discover why they are so loved.
The addition of spice to your cooking adds flavour and aroma. Many spices are rich in essential vitamins and minerals that help keep our bodies strong.
Here are the ten best-selling spices.
- Cinnamon – This spice is well-known for its ability to improve digestion and lower cholesterol. It also helps to prevent colds and flu.
- Garlic - This spice boosts immunity and fights infections. It aids in digestion and lowers blood pressure.
- Oregano is a spice that boosts energy and increases athletic performance. It is also good for memory and fighting infection.
- Black Pepper -This spice contains antioxidants that have anti-inflammatory and anti-inflammatory effects. It also helps reduce stress and heart disease.
- Basil-Basil contains vitamin B, calcium, iron. It helps to fight cancer cells and improves metabolism.
- Vinegar and Salt - These two ingredients create a delicious mixture. Both vinegar as well as salt are highly effective against viruses.
- Cloves- Clove oil - This natural remedy is great for sore throats, toothaches, and even sore throats. It can also relieve muscle spasms or cramps.
- Ginger – Ginger has been shown during pregnancy to alleviate nausea and morning sickiness. It also helps clear congestion from your sinuses.
- Curry Powder - Curries are a classic from ancient times. They were made originally with coconut milk. We now use other oils or base oils like ghee.
- Turmeric - One of the oldest medicinal herbs.
So next time you want to add flavour to your meals, try using one of these ten popular spices instead of salt. You might be surprised at the results.
What are the 7 Indian spices that you can use?
Indian spices refers to a variety of spices that are used in Indian cooking. These spices include cumin, cardamom and coriander as well as turmeric, fenugreek and ginger. These spices add flavour and aroma to dishes by blending and complementing natural ingredients such as meats and vegetables. Combining spices creates unique flavour profiles that make Indian food so special.
Cardamom is sweet and pungent with hints ginger and citrus. It is used to flavour curries, rice dishes such biryani, and other Asian cuisines. Cumin is a spice with an earthy smell and a rich, nuanced flavour. It's often used in curries, dals, and meat dishes. Coriander's sweet, citrus aroma adds a subtle sweetness to dishes. It is often used to season vegetables and lentils.
Turmeric's earthy flavour is enhanced by mustard, spices, pepper hints, and other spices. This spice is used in many dishes, including curries. It has a golden colour. Fenugreek has a rich aroma, earthy tones, and a slightly bitter flavour. Fenugreek is used to season meat dishes such as kebabs or curries. Ginger is pungent and spicy with hints o citrus. It is a perfect addition to curries, soups, and chutneys. Asafoetida (hing) has a pungent smell and strong flavor that substitutes onion and garlic in some recipes.
These spices are a unique combination that creates Indian cuisine.
What Herbs or Spices go Best with Potatoes
A potato can be a side dish for any type of meat. If you've been cooking potatoes lately, you may already know there are more ways to serve them than simply mashed.
These versatile vegetables are delicious additions to any meal, from salads to casseroles to soups to pasta dishes. Many spices and herbs are good with potatoes, did you know?
These recipes will help you spice up your next potato dish.
Can garlic be used in Thai cooking
Garlic is an ingredient used in Thai cuisine. Garlic is often used to make Thai dishes, including salads and soups, stir-fries and curries, as well as sauces and sauces.
In Thailand, garlic can be chopped and fried along with ginger and shallots. In addition, it is commonly eaten with sticky rice.
Chilli paste, salt and lime juice are the most popular ways to eat garlic. This is known as "Nam Phrik", or namphrik. Nam phrik is often accompanied by grilled chicken or beef.
Statistics
- Their 14 to 20 percent essential oil content means that cloves have the highest concentration of aroma compounds of any spice. (masterclass.com)
- It has been estimated that around 1,000 tons of pepper and 1,000 tons of other common spices were imported into Western Europe each year during the Late Middle Ages. (en.wikipedia.org)
- According to a recent survey, professional chefs and many home cooks use spices; usage has only continued to grow from 2011 to now. (hospitalityinsights.ehl.edu)
External Links
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- Development and Validation of Novel Dietary and Lifestyle Inflammation Scores - PMC
- Molecular mechanisms of curcumins suppressing effects on tumorigenesis, angiogenesis, and metastasis, focusing on NF-kB pathway - PubMed
How To
How to store spices for cooking?
I'll show you how to store spices properly for best results. First of all, we need to establish an understanding of the science behind the storage of foodstuffs.
Because spices lose their flavour when exposed to the sun, they are best kept out of reach from light. This is due to oxygen combining with organic compounds, such as spices.
To avoid oxidation, spice should be kept in dark cupboards. Spices will lose their flavour quickly if the conditions aren’t met.
It is the best way to preserve spices' flavours by keeping them out of direct sunlight.
You can flavor water by adding herbs and spices. For example, mix two teaspoons of ground cinnamon with 1/2 cup of warm water and stir well. Add a squeeze of lemon juice and serve immediately.
Dried herbs and spices can be added to soups and stews, casseroles and rice dishes. Place the spice mixture on top of the dish and allow it to rest for 5-10 mins before serving.
As snacks, leftover cooked vegetables and fruits can be added into your favourite recipes.
For the best flavor of fresh herbs, you can chop them up or tear them apart and then add them to your favorite foods. You can freeze herbs or spices by placing them on ice cube tray or muffin cups. Transfer frozen items to zip-top or freezer bags.
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