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For now, love yourself and enjoy this one ...
Enjoy this beautiful cooking recipe now and try it at home ;)
Frequently Asked Questions
Is organic the same as pesticide-free?
Organic food does not contain pesticides or chemicals and is therefore chemical-free. This means that organic food is not exposed to pesticides or fertilizers.
Organic produce contains more nutrients and is healthier than conventionally manufactured foods, as it does not contain any harmful additives.
Farmers must follow strict guidelines to grow organic crops under the USDA National Organic Program (NOP).
These guidelines include soil preparation, crop rotation, pest control, water conservation, and harvesting practices.
Organic farming methods are also beneficial for wildlife and natural habitats.
What is organic food?
Organic food is made without pesticides or artificial fertilizers. These chemicals can cause health problems in organic foods.
Organic food is grown naturally without harmful substances such as chemical fertilizers, pesticides, herbicides, or fungicides. These chemicals may cause damage to animals as well as humans.
Inorganic food includes meat, fish, eggs, milk, cheese, butter, yogurt, honey, grains, vegetables, fruits, spices, and herbs.
Organic refers the way an agricultural product grows. Organic farming uses natural methods to grow crops. Conventional farming uses pesticides and synthetic fertilizers.
The U.S. Department of Agriculture (USDA) must set strict guidelines for organic foods. The National Organic Program Standards state that organic food must be freed from banned substances like antibiotics, growthhormones, genetically altered organisms (GMOs) and industrial solvents. Organic food must not contain toxic chemicals, petroleum-based fertilizers or sewage sludges.
Do organic foods offer health benefits?
Although organic foods are not for everyone, they can be very healthy. There are certain health benefits to those who consume organic foods regularly.
Organic food is made without pesticides or herbicides, hormones or genetic engineering. This means that organic produce is grown without harmful chemicals that could harm human health.
Also, there are fewer additives that are used in processing. Organic products are likely to be healthier than nonorganic.
Studies have shown that organic foods are more nutritious and rich in antioxidants than fruits and veggies grown from conventional sources.
While organic farming is more expensive than traditional farming, it often produces better results. Organic farming encourages soil fertility and biodiversity.
This helps protect against erosion and conserve water resources. Organic farms do not require toxic chemicals to operate. They also use less energy and fuel.
Some people worry that organic foods are more expensive than conventional ones. However, prices can vary depending upon where you live. Organic apples, for example, are more expensive than regular apples.
However, organic fruit is more affordable if you compare the price of a basket of both types.
Do you really need to buy organic?
It all depends upon who you are. If you don't like the taste of organic food, then you probably shouldn't bother.
You can still buy organic food if your preference is for good tasting food. Organic food is safer than traditional commercial produce, as they are not subject to chemical pesticides, chemical fertilizers, or genetically modified organisms (GMOs).
Organic agriculture helps to protect the environment by conserving natural resources, and promoting biodiversity.
Statistics
- When packaged products indicate they are “made with organic [specific ingredient or food group],” they contain at least 70% organically produced ingredients. (usda.gov)
- Cosmetic brands such as Laurel and Rose Mira are 100 percent organic and have a wide array of skincare products. (en.wikipedia.org)
- Brands participating in this challenge are committed to using 100 percent sustainable cotton by 2025.[5] (en.wikipedia.org)
- As for organic meat, regulations require that animals be raised in living conditions that accommodate their natural behaviours (like the ability to graze on pasture), fed 100% organic feed and forage, and not administered antibiotics or hormones. (usda.gov)
External Links
ncbi.nlm.nih.gov
- PubMed Assessment of the micronutrient compositions of plant foods from conventional and organic agriculture methods.
- Comparison of the total amount of phenolic and/or ascorbic acids in freeze-dried and dried marionberry, strawberry, or corn grown using conventional and organic agricultural practices - PubMed
usda.gov
doi.org
- Occupational Pesticide Exposures and Cancer risk: A Review: Journal of Toxicology and Environmental Health Part B Vol 15, No 4
- Genetically modified food: safety, risk and public concerns - a review - Journal of Food Science and Technology
sciencedirect.com
- Organic food and the impact on human nutrition: A comparison of the status-quo and potential research - ScienceDirect
- Technical note: Simultaneous analysis of vitamin and carotenoid content in milk from cows fed total mixed rations. Xanthophyll detection is possible - ScienceDirect
How To
Five Reasons to Purchase Organic Products
Organic foods are grown without pesticides and synthetic fertilizers. They do not contain genetically modified organisms (GMOs), or radioactive ingredients. They do not use industrial solvents or sewage effluent in their production. The food's natural environment is protected from contamination during its growth cycle. It is completely free from artificial preservatives, additives, and other harmful chemicals. There are no hormones and antibiotics used. They are also produced in conditions that enable them to preserve their nutritional value, freshness, and quality for longer periods.
- Health benefits. Organic produce contains less chemicals that nonorganic. This means that it is less likely to cause allergies. This means you're also consuming less toxic and carcinogens.
- Eco-friendliness. Produce grown without pesticides and synthetic fertilizer requires very little water. Because conventional farming requires so much energy, organic farms are usually located far from places where pollution is high. This helps to reduce the amount of air pollution.
- Sustainability. Organic farming relies less on chemical fertilizers and more on soil fertility. This results with healthier soils with greater organic matter. It is better for soil health to rotate crops and allow the land to fallow regularly. When farm animals eat only grasses and grains raised without any added hormones or antibiotics, they develop strong immune systems.
- Taste. Because they are picked at their peak ripeness and then shipped long distances to supermarkets, conventional fruits and vegetables can often taste bland. Because it was picked while still unripe, organic produce is richer and more flavorful.
- Nutrition. GMOs, BPA, and other harmful chemicals are often found in conventional processed foods. Avoid these harmful chemicals by eating whole foods, such as meat, eggs and fish, seeds, legumes, fruits, vegetables, herbs, and beans.
