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Frequently Asked Questions

What are organic food products?

Organic produce is grown without pesticides, synthetic fertilizers, sewage sludge, irradiation, genetic engineering, or confinement feeding. No growth hormones are used. Animal testing is also not done. These crops can naturally grow, so no chemicals are used by farmers to combat pests or weeds.

Organic farming practices also maintain soil quality by reducing erosion and conserving water resources. In addition, organics are better for our health because they contain more nutrients than conventional food. Organic products are typically higher in fiber and lower in fat and calories than conventionally produced ones.

Why should I buy organic?

There have been many health problems linked to conventional farming, including allergies, asthma, diabetes, obesity, cancer, birth defects and hormone imbalances. Healthy choices must be made when purchasing food.

The Environmental Working Group (EWG) offers the following tips on how to pick "cleaner" food:

When possible, buy organic fruits and veggies

USDA organic labels should be used on meat, poultry and eggs as well as milk, cheese, yogurt, butter, honey, and other dairy products.

Avoid processed foods marked "natural" or with "no additives."

Check ingredient lists carefully. If an ingredient is not listed, it can be added during processing.

Frozen and canned meats should be preferred to fresh. Many frozen and canned foods contain less nutrients, like high fructose Corn Syrup.

Is organic the same as pesticide-free?

Organic food is organic and free of pesticides. This means there is little or no exposure to chemicals such as fertilizers and herbicides.

Because organic produce does not contain harmful additives it has more nutrients that conventionally produced foods.

Farmers must follow strict guidelines to grow organic crops under the USDA National Organic Program (NOP).

These guidelines cover soil preparation, crop rotation and pest control. They also include water conservation and harvesting techniques.

In addition, organic farming methods promote healthy ecosystems, which benefit wildlife and natural habitats.

What are the most popular organic products?

The fastest-growing industry is organic food. There is still much to be done, even though we have come so far from our roots.

Organic products are the future. Organic products are safer and better for the environment. They also make it more affordable for consumers.

However, they are also more expensive. That is why we developed the Organic Food Index. We wanted to determine which foods are the most popular among shoppers today and whether these trends are changing.

The results showed that organic food is increasing in popularity. Between 2011 & 2012, almost half of Americans purchased organic food.

The USDA reported that organic production rose by 10% in the last year. Currently, organic food accounts for 9% in the U.S. agricultural production.

While organic food is certainly gaining ground, it seems that it is still an expensive choice for consumers. According to the Organic Trade Association OTA, organic food retail prices are about twice those of conventional products.

Despite this, organic food is growing at a faster rate than any other food segment. You'll notice that organic food consumption has increased steadily since 2009.

According to OTA's data, organic products sold in supermarkets grew at 14% between 2010 - 2011.

This is due to consumer demand for healthier food, which explains why organic foods sales are rising across all age groups.

The younger generation is however leading the charge for organic food. Millennials are twice as likely than baby boomers to buy organic foods. Young adults below 35 years of age account for 25%.

How can I tell if my produce has been certified organic?

If you want to make sure that you are buying organic produce, look for these three labels:

USDA Organic Certified- This product has been certified organic by the USDA.

Certified Naturally Grown: Produce that has been grown in accordance with organic practices, but has yet to receive certification from USDA.

Pastured/Free Range – Produced from animals that live outdoors and graze on grasses or herbs.

These labels are used to indicate that the product meets specified criteria.

• There are no synthetic pesticides or fertilizers
• No genetically altered organisms
• Animals are not given antibiotics.
• No hormones are ever given to the animal
• No growth-promoting medications
• No feed additives
• No artificial ingredients
• No irradiation
• There's no sewage waste sludge
• GMOs prohibited
• There have never been any antibiotics given.
• No hormones ever given
• No growth-promoting drug
• No feed-additives
• No artificial ingredients
• No sewage sludge (if it's a non-GMO)
• No irradiation

I hope this article was helpful!

Statistics

• Cosmetic brands such as Laurel and Rose Mira are 100 percent organic and have a wide array of skincare products. (en.wikipedia.org)
• When packaged products indicate they are “made with organic [specific ingredient or food group],” they contain at least 70% organically produced ingredients. (usda.gov)
• To provide the highest quality products and services to every customer, with a dedicated workforce that puts the customer first and takes the extra step to achieve 100% customer satisfaction and loyalty. (hollinsorganic.com)
• Brands participating in this challenge are committed to using 100 percent sustainable cotton by 2025.[5] (en.wikipedia.org)

External Links

ecfr.gov

• eCFR: Home

ncbi.nlm.nih.gov

• PubMed: Evaluation of the micronutrient content of plant foods grown using conventional and organic agricultural methods.


• Comparison of the total amount of phenolic and/or ascorbic acids in freeze-dried and dried marionberry, strawberry, or corn grown using conventional and organic agricultural practices - PubMed

ewg.org

• EWG's 2022 Shopper's Guide to Pesticides in Produce


• Clean Fifteen Conventional Produce (tm); With the Least Pesticides

sciencedirect.com

• Organic food and impact on human health: Assessing the status quo and prospects of research - ScienceDirect


• Technical Note: Simultaneous carotenoid- and vitamin analysis of milk coming from total mixed ration-fed cattle optimized for xanthophyll discovery - ScienceDirect

How To

Organic food: Are they healthier and better for you?

Organic foods are made without the use or synthetic fertilizers. They are grown under natural conditions without artificial inputs such as fungicides, insecticides, herbicides, hormones, antibiotics, or genetic engineering. Organic farming practices include crop rotation, cover crops, composting animal manure, recycling wastewater, and integrated pest management (IPM).

In 2002, USDA National Organic Program was established. It regulates the handling, processing, labelling and sale of organic products within the United States. NOP regulations assure that organic agricultural products comply with the Federal Food, Drug, and Cosmetic Act. Additionally, organic products must not contain prohibited substances like pesticide residues or genetically modified organisms.

For producers in the USA who want their products "organic", there are two kinds of certification programs: one for farmers or ranchers and one for manufacturers. Both programs require that operations are audited annually to verify compliance with the strict standards. Many certifying agents offer this service, including CCOF Certified Organic Farmers & Ranchers (QA International), American Grassfed Association, and Quality Assurance International. These three organizations provide third party verification of farms following strict guidelines on environmental stewardship. labour practices, and animal care.

According to USDA's Economic Research Service (ERS), organic agriculture accounted in 2013 for $4.7 Billion in sales. In 2013, organic agriculture accounted for $4.7 billion in sales. This represents a 23-percent increase over 2009. Groceries sales increased by 12 per cent during this time. Direct purchases of organic produce saw a 29 percent increase in spending, while seafood, meat, poultry and eggs experienced a 1 percent growth.

While organic food costs more, consumers say its quality justifies the added expense. Consumer Reports conducted a 2015 survey and found that 88% would pay more if organic food had better nutritional value. Health Affairs also published a study showing that organic foods are less likely for people to get heart disease, diabetes, cancer, or obesity.

There is no evidence to suggest eating organic foods can treat or prevent any diseases. However, some studies have suggested that they might be beneficial for your health as they may reduce your exposure of pesticides and contaminants. According to a 2010 review of 31 studies, organically raised beef showed significantly lower levels in toxic chemicals and parasites than conventionally produced beef. Similar results were also reached by a separate analysis of 11 2012 studies.

The Environmental Working Group produced a 2014 report that compared organic and non-organic chickens, pork, beef and lamb. The group also observed that E.coliO157 is a less prevalent cause of illness in humans among children than adults. This was because the USDA has imposed stricter organic standards on animals raised for human consumption.