Cooking Delicious Meals with my husband

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Frequently Asked Questions

What is organic food?

Organic food is not produced with pesticides or artificial fertilizers. These chemicals could cause health problems for those who eat inorganic food.

Organic food is free from harmful substances like pesticides and herbicides. These chemicals can be dangerous for both humans and animals.

Inorganic food includes meat, fish, eggs, milk, cheese, butter, yogurt, honey, grains, vegetables, fruits, spices, and herbs.

Organic refers specifically to the method an agricultural product has been grown. Organic farming uses natural methods to grow crops. Conventional farming uses pesticides and synthetic fertilizers.

U.S. Department of Agriculture (USDA), must ensure that organic food meets strict standards. The National Organic Program Standards require that all organic foods are free of prohibited substances such as antibiotics and growth hormones, genetically modified organisms or industrial solvents. Organic food must also be free from toxic chemicals, petroleum based fertilizers, sewage effluents and ionizing radiation.

What are organic fruit?

Organic foods are free of pesticides and synthetic fertilizers. They are also richer in nutrients like vitamins C, E, K, and omega-3 fat acids. Organic food is better for the earth and our bodies because of these healthy ingredients.

Organic foods are grown with sustainable agricultural practices that help to preserve soil quality, and increase biological diversity. They are produced without harmful chemicals, irradiation, or sewage sludge.

Many organic products are not associated with produce. They include dairy and meat, poultry, eggs baked goods, pet food, household cleaning supplies, and personal care products.

The USDA defines organic as crops that are grown according to federal standards. Farmers cannot use conventional (non-organic) methods to grow these foods. However, they can use approved organic pest control methods like crop rotation and covering cropping or animal feed made with organic materials.

The farmer must also follow the guidelines for how much fertilizer and insecticide he uses throughout the growing season. He must also rotate his fields among different crops. GMOs, artificial growth hormones, synthetic pesticides and synthetic fertilizers are not allowed in the fields of farmers.

Fruits and vegetables labelled "100% organic" meet all the requirements above. But some farms do not label their products as 100% organic because it would confuse consumers. Instead, they will label their product as "made with organic ingredients. "

Are organic foods healthier?

According to the Environmental Working Group's recent report on pesticide residues within foods, organic fruits & vegetables contained nearly half of the pesticides that non-organic varieties. Organic apples had eight times less pesticides than nonorganic apples. However, organic strawberries had four times the amount of pesticides as their conventional counterparts.

Another study suggests that organic food can reduce exposure to toxic metals such as lead and mercury. One study found that organic meats had 33 percent less lead in children than the levels of those who did not eat them. Another study concluded that pregnant mothers should avoid eating conventional fish because of the high levels mercury.

Organic food appears to be more safe than non-organic. However, to reduce your risk of cancer and other diseases, experts recommend choosing fresh fruit and vegetables whenever possible.

What are some of the benefits of organic agriculture?

Organic farming allows farmers to produce food using only natural methods. Organic farming is a way for farmers to produce food without using harmful pesticides.

Organic farming allows for natural fertilizers to be used. These fertilizers are good for plants that are healthy and reduce chemical waste.

Organic farming is also environmentally friendly. To recycle nutrients back into soil, farmers often resort to composting. This reduces pollutants and conserves precious resources.

Organic farming can increase crop yields and help the environment. This is because organic agriculture uses less water in the growing season.

Organic production also means that farmers get higher prices for their products. People who are more conscious of the dangers of chemical fertilizers and pesticides will eat healthier food.

This leads to a greater demand for organic food products. Organic farming is growing in popularity.

Statistics

• When packaged products indicate they are “made with organic [specific ingredient or food group],” they contain at least 70% organically produced ingredients. (usda.gov)
• According to a study performed by consumerreports.org, organic products, compared to non-organic products, ranged anywhere from 13 percent cheaper to 303 percent more expensive. (en.wikipedia.org)
• To provide the highest quality products and services to every customer, with a dedicated workforce that puts the customer first and takes the extra step to achieve 100% customer satisfaction and loyalty. (hollinsorganic.com)
• Once certified by the USDA, it can fall into one of four categories: "100 percent organic", "organic," "made with organic ingredients," or "made with less than 70 percent organic ingredients. (en.wikipedia.org)

External Links

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• Organic food and its impact on human well-being: ScienceDirect assesses the status quo as well as future research prospects


• Technical Note: Simultaneous carotenoid- and vitamin analysis of milk coming from total mixed ration-fed cattle optimized for xanthophyll discovery - ScienceDirect

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• A Review of Journal of Toxicology and Environmental Health: Cancer Risk and Occupational Pesticide Expositions: Part B: Vol 15, Number 4


• Genetically modified foods: Safety, Risks and Public Concerns - A Review - Journal of Food Science and Technology

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• Home


• Agricultural Marketing Service

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• USDA

How To

What happens to your body if you switch to organic products

Organic products are grown without pesticides, synthetic fertilizers, hormones, antibiotics, or genetic manipulation. They are free-range and come from clean water sources. They are organic because they don't contain any additives or chemicals. This product is natural and does not contain any harmful substances.

The term "natural", refers only to how food was grown. It is used to describe food that has not been processed into its final form, such as fruits. Natural foods are often fresher because they're not subject to heat radiation, chemical preservatives or any other treatment. Natural doesn't necessarily have to be healthy, however. Experts agree that organic and conventional foods are very similar. Both types can be tested for safety and quality. Organic produce has less pesticide residues and pollutant than conventionally grown food.

Most grocery stores now carry organic meats and poultry. You can find organic meat, poultry, eggs, and seafood at your local market. Some companies offer only organic products while others have separate sections. You should look for USDA Certified Organic, Non GMO Project Verified (Biodynamic Association Certified), Rainforest Alliance Certified, and other certifications.

These products should not be consumed if you are pregnant. Unborn babies and infants can be exposed to pesticides.

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