Chicken Chipotle Tinga Tostadas Recipe • w/ Mexican Slaw & Jalapeño Lime Salsa • Family Day!

For now, love yourself and enjoy this one ... 

Frequently Asked Questions

What are organic foods?

Organic produce is free from synthetic fertilizers, pesticides, sewage sludge and confinement feeding. There is no use of growth hormones and no animal testing. These crops can be grown naturally by farmers, and they don't need to be treated with chemicals to control pests or weeds.

Organic farming practices help maintain soil quality and reduce erosion. Organics are also better for your health as they contain more nutrients that conventional food. Organic products have a higher fiber content and are lower in calories and fat than conventionally manufactured ones.

Why is organic food so important?

For our health, organic produce is crucial. It is the best way for us to eat healthy food. It's not only better for us but also it's more sustainable as it doesn't rely upon pesticides and fertilers.

Organic farming uses natural methods to grow crops without harmful chemicals. This means fewer environmental pollutants, making it safer for humans and animals. When you choose organic food, both you and the earth are protected.

The benefits of organic food go beyond our health, though. We all know how unhealthy processed foods can make us feel. However, organic fruits & vegetables aren’t treated with chemical sprays. That means that they taste fresher, look brighter and last longer too.

It's because organic is healthy for you and the planet. Because organic is healthier for you as well as for the world.

What are the top organic vegetables?

Organic vegetables provide the most healthy and nutritious food for people. They are considered the healthiest food on Earth.

Organic produce is produced without pesticides or herbicides. These chemicals can be dangerous to our environment as well as our health.

Organic produce contains more nutrients, vitamins and minerals. This makes them healthier because we absorb these nutrients better when eating organics.

Not only do organic vegetables taste delicious, but they are also safe to eat. There are no known side effects associated with consuming organic produce.

Any grocery store can sell organic fruits and vegetables. As long as they are produced according to USDA guidelines (which means they meet the standards set forth by the United States Department of Agriculture), they are labelled "organic." If you cannot find organic produce at your local grocery store, check out online retailers such as Amazon or Walmart.

What is organic meat exactly?

Organic meat means real food, grown without artificial fertilizers or pesticides. This also means that animals weren't given any genetically modified feed. It is safe to eat because it doesn't contain any harmful chemicals.

Organic meats are better for the environment. Eating organic foods helps reduce pollution in the environment, such as rivers and lakes. We also help protect wildlife because organic farmers usually do not use toxic chemicals that kill insects and birds.

Buy organic meats whenever possible. This is the best way for you to eat healthy, organic meats. Local buying helps to keep money in the community, rather than moving out of state. Local businesses often pass along savings to customers when shopping locally. Shopping locally keeps American jobs in America, rather than sending them abroad.

What should I be looking out for when shopping organic products

USDA-certified organic label are desirable. This certifies that the product has met certain standards set by USDA. Look for the "USDA Organic" seal on packages, boxes, cartons, cans, and jars.

When buying meat, make sure it is from organically fed cows. Cattle are ruminants. This means they chew the cud. Ruminant cattle are divided into four stomach compartments, the rumen and reticulum as well as the omasum and abmasum. All parts of an animal must be organically fed if the cow is going to be labelled '100% organic.'

You should only purchase chicken that has been raised organically. It must not have ever been treated with antibiotics. Chickens can eat both animal and plant food. A digestive tract that is omnivorous includes a crop, proventriculus and gizzard. It also contains small intestines, large intestines, and anus.

When buying dairy products, ensure they come from cows fed 100% organically grown feed. Dairy cows have four stomach compartments, just like ruminants. The fourth stomach compartment--the cow's udder--is where milk is produced.

To find out the percent of the feed the animals received when you purchase other types livestock, be sure to read the labels. Pork may be labeled "95% Organic" which means that 95 percent of its feed was organic.

Statistics

• As for organic meat, regulations require that animals be raised in living conditions that accommodate their natural behaviours (like the ability to graze on pasture), fed 100% organic feed and forage, and not administered antibiotics or hormones. (usda.gov)
• When packaged products indicate they are “made with organic [specific ingredient or food group],” they contain at least 70% organically produced ingredients. (usda.gov)
• According to a study performed by consumerreports.org, organic products, compared to non-organic products, ranged anywhere from 13 percent cheaper to 303 percent more expensive. (en.wikipedia.org)
• Once certified by the USDA, it can fall into one of four categories: "100 percent organic", "organic," "made with organic ingredients," or "made with less than 70 percent organic ingredients. (en.wikipedia.org)

External Links

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• The link between occupational pesticide exposure and cancer risk: A review: Journal of Toxicology and Environmental Health. Part B. Vol 15, No 4.


• Genetically modified food safety and public concerns: a review by Journal of Food Science and Technology

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• PubMed Evaluation of the micronutrients in plant foods made by conventional and organic farming methods.


• PubMed: Comparison of the total phenolic, ascorbic acid and freeze-dried strawberry, marionberry, and corn grown with conventional, organic, sustainable agricultural practices.

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• Summary


• Clean Fifteen(tm) Conventional Produce with the Least Pesticides

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• USDA

How To

What happens to your body when you switch to organic products?

Organic products do not contain synthetic fertilizers or hormones. They come from clean water sources, and are raised on free-range animals. Organic products are those that do not contain chemicals or other additives. This product is natural and does not contain any harmful substances.

Natural means how food is grown. This term is often used to refer to foods that are not processed into final forms (such as fruits). Natural foods are usually fresher than processed foods, as they haven’t been exposed to heat, radiation, chemical preservatives, or other treatments. Some people think natural does not necessarily mean healthy. Experts agree that organic and conventional foods are very similar. Both types are tested for safety as well as quality. Organic produce contains fewer pesticide and other pollutants than conventionally-grown produce.

In general, most grocery stores now offer organic options. Organic meat, poultry or eggs can be found at most local markets. Some companies offer only organic products while others have separate sections. USDA Certified Organic is a non-GMO Project Verified company.

You should avoid eating these items if you are pregnant or nursing. Pesticides have been shown to harm infants and unborn babies.

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