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Frequently Asked Questions
Why should organic be my first choice?
The health risks of conventional agriculture include asthma, allergies and diabetes. Make healthy food choices.
The Environmental Working Group offers these tips:
As much as possible, purchase organic fruits or vegetables
USDA organic labels should be used on meat, poultry and eggs as well as milk, cheese, yogurt, butter, honey, and other dairy products.
Avoid processed foods that claim to be "natural" and "no additives."
Make sure you read through all the ingredients. It is possible to add an ingredient during processing if it isn't already listed.
Fresh meats are better than canned or frozen. Many frozen and canned foods contain less nutrients, like high fructose Corn Syrup.
What is the difference in organic and non-organic foods?
Organic food is free from pesticides, chemical fertilizers and sewage sludge. It can also be grown without irradiation or genetic modification. Organic farming practices promote soil health, water quality and animal welfare.
Inorganic food is grown with pesticides and chemical fertilizers. Radiation is used to treat irradiated food; biological engineering techniques are used to create genetically modified organisms (GMO).
Sometimes, the term "natural", is used interchangeably with "organic." But, "natural" does not necessarily refer to organic. You may also find products that are labeled as "natural", which could contain synthetic ingredients.
Because organic produce contains fewer harmful chemicals, pesticides, and fertilizers than conventional produce it is more nutritious. Organic farmers don't use any artificial fertilizers, hormones or antibiotics.
What is organic meat?
Organic meat is organic food that has been grown naturally without the use of pesticides, artificial fertilizers or hormones. It also means the animals were not fed any genetically modified foods. The meat is safe to consume because it contains no harmful chemicals.
Organic meats are healthier for our environment. We reduce the amount of pollution in our rivers, lakes, and landfills by eating organic food. We can also help wildlife by eating organic foods. Organic farmers do not often use toxic chemicals that can kill birds or insects.
Buy organic meats whenever possible. This is the best way for you to eat healthy, organic meats. Local purchases help keep more money within the community than traveling out of state. Local businesses often pass along savings to customers when shopping locally. Buy local to save jobs and not send them overseas.
What are my top priorities when buying organic products
USDA-certified organic labels are recommended. This seal signifies that the product meets specific USDA standards. On packages, boxes, cartons or cans, look out for the USDA Organic seal.
When shopping for meat ensure it comes only from cows that are fed 100% organic feed. Cattle are ruminants, which means they chew the cud. Ruminant cattle have four stomach compartments: rumen, reticulum, omasum, and abomasum. If the cow is to be labeled "100% organic", all of its parts must have been organically fed.
When buying chicken, make sure it comes only from chickens fed 100% organic feed and never given antibiotics. Chickens are omnivores, meaning they eat both plants and animals. Omnivorous chickens possess a digestive tract made up of a crop.
You should ensure you only buy dairy products made from milk that has been produced by cows who have been fed 100% organically grown food. Just like ruminants, dairy cows also have four stomachs. The fourth stomach, or the udder is where you get milk.
You should always check the label before purchasing any other livestock. This will let you know what percentage of the diet was given to the animals. For example, pork may be marked "95% organic" to indicate that 95 percent of the pork's feed is organic.
What is an organic food processor?
Organic food producers use organic methods to grow their products. These foods include fruits, vegetables, grains, and dairy products.
Organic food production is only possible on farms where the crops are grown naturally. This includes soil preparation, pest controls, and crop rotation.
USDA (United States Department of Agriculture), has strict requirements for agricultural products to be certified organic.
These guidelines are designed to ensure consumers have access to safe, healthy and nutritious food.
Organic food has many benefits, including lower pesticide residues and higher levels of heavy metal contamination as well as better nutrition and flavor.
USDA Certified Organic products must be labeled with the seal "USDA certified organic".
This certification signifies that the product meets all standards set by the National Organic Program.
Organic food can help us eat better and protect our environment.
Organic farming methods help conserve natural resources like water and land. Organic farming also helps to reduce greenhouse gases emissions, which are responsible for climate change.
Organic agriculture uses fewer chemicals and reduces pollution runoff.
It also improves air quality because harmful gases like ammonia and nitrates are less likely to build up in the atmosphere.
There are many types to organic farming.
Conventional farming is the use of synthetic inputs like pesticides or fertilizers.
Regenerative farming includes compost, cover crops, as well as green manures that improve soil health. It encourages biodiversity.
Agroecology focuses on sustainable relationships between people, plants, and animals.
Permaculture promotes self-sufficiency through the design of systems that mimic nature.
Why is organic food important
For our health, organic produce is crucial. Organic produce is the best way to eat healthy foods. It is healthier for us than any pesticides or fertilizers and it is also more eco-friendly.
Organic farming uses natural methods for growing crops without using harmful chemicals. This reduces the risk of environmental pollution, which makes it safer for people and animals. You are helping the planet and yourself by choosing organic food.
However, organic food is good for our health. We all know how unhealthy processed foods can make us feel. You might not know this, but organic fruits and vegetables don't have to be treated with chemicals. It means that organic fruits, vegetables and other foods are fresher tasting, more vibrant and last longer.
Organic food is so important. Organic food is not only healthier for you but also for the whole world.
What are the benefits to organic farming?
Organic farming is a way for farmers to grow food naturally without the use chemicals. The farmers don't have to worry about pesticides causing harm to their crops and animals.
Organic farming also offers more natural fertilizers. These fertilizers aid in the growth of healthy plants as well as reducing the amount chemical waste.
Organic farming is also beneficial for the environment. Many farmers use composting methods to replenish soil nutrients. This reduces pollutants and conserves precious resources.
Organic farming is good for the environment and increases crop yields. This is because organic farming requires less water to grow the crops.
Organic production methods also mean that farmers receive higher prices for their produce. Consumers who are more informed about the dangers of pesticides or chemical fertilizers will demand healthier food.
This increases demand for organic food products. For these reasons, organic farming is becoming increasingly popular.
Statistics
- Brands participating in this challenge are committed to using 100 percent sustainable cotton by 2025.[5] (en.wikipedia.org)
- Nutrients like omega-3 fatty acids were up to 50 percent higher in organic meats and milk than in conventionally raised products.[3] (en.wikipedia.org)
- Popular clothing brands, like Patagonia, are labelled as organic by using 100 percent organic cotton for many of their styles. (en.wikipedia.org)
- When packaged products indicate they are “made with organic [specific ingredient or food group],” they contain at least 70% organically produced ingredients. (usda.gov)
External Links
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- Occupational Pesticide Exposures and the Cancer Risk: A Review. Journal of Toxicology and Environmental Health. Part. B. Vol 15, Issue 4.
- Genetically modified food: safety, risk and public concerns - a review - Journal of Food Science and Technology
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- Evaluation of the micronutrient composition of plant foods produced by organic and conventional agricultural methods - PubMed
- Comparison of the total and ascorbic Acid content of freeze-dried and frozen-dried marionberry, strawberries, and corn grown according to conventional, organic, and sustainable agriculture practices - PubMed
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How To
Is there anything negative about buying organic products?
Organic food has numerous benefits. However, there are also some drawbacks. These include higher consumer prices, lower quality standards, and fewer choices.
It's okay to want more variety in grocery shopping. However, we have been taught to expect poor quality food. This is why grocery stores are stocked with the same prepackaged products.
But today, organic food is becoming increasingly popular because it offers better nutrition and tastes great. How can you convince people it is worth spending a little more?
Well, you could tell them that organic food costs more. Organic food tastes better, but that doesn't make it any less expensive. They might be suspicious of your motives.
Instead, highlight its strengths. Organic food is richer in nutrients and contains fewer pesticides and antibiotics. Organic food is also grown without the use of synthetic fertilizers or herbicides. This makes it healthier for our bodies and the environment.
Organic food is often avoided by people who think it's too expensive. But as long as they consider the health benefits, they may decide that spending a few dollars per week is worth it.
Organic food tastes great because it is made according to strict guidelines. It tends also to retain more vitamins and minerals.
Organic food is also tastier because it's picked later in the season. This makes it fresher and easier to digest.
Organic food is usually cheaper than conventional food because it is grown organically by farmers, which means that they use less fertilizer and labour.
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