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Frequently Asked Questions
What are the benefits of organic products for skin?
Organic skincare products don't contain any synthetic chemicals such as parabens or phthalates.
Organic skincare products can be free of artificial colours and fragrances as well as preservatives, emulsifiers GMOs, Petrochemicals, animal testing (except for cosmetics tested on animals), pesticides hormones, antibiotics, heavy metallics and other contaminants.
They also have the ability to support healthy skin, prevent premature ageing, promote healing after injuries and overall well-being.
Here are some common terms you might encounter when searching for organic products
- Paraben Free – These chemicals are used to preserve certain cosmetic products, but can cause serious health problems if taken in large amounts.
- Fragrance-Free – The product does not contain essential oils or perfumes.
- Cruelty-Free - No animals were harmed during the manufacturing process.
- Natural Ingredients - The ingredient is derived naturally from the animal or plant.
- Vegetarian/Vegetarian - All ingredients are vegan or vegetarian.
- Gluten-Free - This means that gluten has been removed from the formulation.
- Non-Toxic -- The product doesn’t contain toxic substances, carcinogens, harmful compounds, or any other dangerous chemicals that could pose a threat to your health.
- Biodegradable - The product will eventually be broken down into harmless parts when it is disposed of.
- Pesticide Free – There were no pesticides used during the harvesting or growing process.
- GMO-Free means that no ingredient in the product contains genetically modified organisms.
- Certified Organic is a certification that the ingredients of the recipe were grown using sustainable methods.
What are the top organic products?
Today, organic food is the fastest growing industry. However, we still have a lot to learn from our roots.
Organic products are the future. Organic products are safer and better for the environment. They also make it more affordable for consumers.
They are also generally more expensive. That is why we developed the Organic Food Index. We wanted to determine which foods are the most popular among shoppers today and whether these trends are changing.
These results indicate that organic food is growing in popularity. Between 2011 and 2012 the number of Americans buying organic food increased nearly 50%.
According to USDA, organic production grew by 10% last year. The U.S. now produces 9% of its agricultural output from organic food.
Organic food is definitely on the rise, but it still seems expensive for consumers. The average retail price for organic food is almost twice that of conventional foods, according to the Organic Trade Association (OTA).
The organic food sector is growing faster than other segments of the food supply. You can see that organic food has been steadily increasing since 2009.
According to OTA, organic products sold in supermarkets grew 14% between 2010-2011.
This increase reflects consumer demand for healthier foods, which explains why organic food sales are increasing across all age groups.
The younger generation is however leading the charge for organic food. Millennials are twice as likely than baby boomers to buy organic foods. Young adults below 35 years of age account for 25%.
What is the difference between organic food and inorganic?
Organic food is grown without the use of pesticides or chemical fertilizers, sewage effluent, radiation, or genetic modification. Organic farming practices support soil health, water quality, and animal welfare.
Inorganic foods may be grown with chemical fertilizers, pesticides, or sewage sludge. Radiated foods can be treated with radiation. Genetically modified organisms (GMOs) are created by biological engineering techniques.
The term "natural", often used interchangeably to mean "organic," is frequently used. However, natural does not necessarily mean organic. There are also products labelled "natural" which may contain synthetic ingredients.
Organic produce is usually more nutritious that conventional produce. This is because organic soil contains fewer toxic chemicals and pesticides. Organic farmers do not use pesticides, artificial fertilizers, hormones, anti-biotics, and other harmful chemicals.
Why should I choose organic?
Many health issues have been linked to conventional agriculture, including obesity, diabetes and cancer. When buying food, you must make wise choices.
The Environmental Working Group offers these tips:
As much as possible, purchase organic fruits or vegetables
Look for USDA organic labels on meat, poultry, eggs, milk, cheese, yogurt, butter, and honey.
Avoid processed foods that claim to be "natural" and "no additives."
Make sure you read through all the ingredients. If an ingredient doesn't appear on the list, it could be added to the product during processing.
It is better to eat fresh meats than canned or frozen. Many frozen and canned foods contain less nutrients, like high fructose Corn Syrup.
- Cosmetic brands such as Laurel and Rose Mira are 100 percent organic and have a wide array of skincare products. (en.wikipedia.org)
- As for organic meat, regulations require that animals be raised in living conditions that accommodate their natural behaviours (like the ability to graze on pasture), fed 100% organic feed and forage, and not administered antibiotics or hormones. (usda.gov)
- When packaged products indicate they are “made with organic [specific ingredient or food group],” they contain at least 70% organically produced ingredients. (usda.gov)
- To provide the highest quality products and services to every customer, with a dedicated workforce that puts the customer first and takes the extra step to achieve 100% customer satisfaction and loyalty. (hollinsorganic.com)
- PubMed: Assessment of the micronutrients found in plant foods that are produced using organic and conventional agricultural techniques - PubMed
- Comparison of the total phenolic and ascorbic acid content of freeze-dried and air-dried marionberry, strawberry, and corn grown using conventional, organic, and sustainable agricultural practices - PubMed
- Organic food and the impact on human nutrition: A comparison of the status-quo and potential research - ScienceDirect
- Technical note: Simultaneous carotenoid and vitamin analysis of milk from total mixed ration-fed cows optimized for xanthophyll detection - ScienceDirect
How to Buy Organic Meat Even on a Limited Budget
Here are some tips and tricks that will help you save money on organic meat.
I'll give you some tips about where to find organic meats at a low price and how much it costs per pound. You'll learn how to get the best from what you buy.
It doesn't take a lot to eat healthy. Sometimes you need to be creative in order to save money and still eat healthy. Here are my top tips for keeping food costs down and still enjoying the many benefits of organic meat.
- Wholesale clubs - Sams Club, Costco, and Sams Club offer great deals on bulk foods like chicken breasts. These stores often offer discounts on large quantities of meat, up to 50 pounds, if you are lucky enough to be near one. This will ensure that you don't waste any meat. And if you buy it in bulk, you can freeze it, so it lasts longer.
- Look online to save money on meat. For example, Amazon has a weekly deal called Prime Pantry, which includes free shipping on orders over $35. They offer discounts for beef roasts and ground beef as well as lamb steaks, lamb steaks, pork loins, and other items. It's easy to browse their website and see what's available at different times.
- Look for a local farmer. They usually charge less than big-box retailers, as they don't have to pay large stocking fees. Plus, they know exactly what their animals ate and drank, so they know exactly what's inside their bodies.
- Look for lean cuts of meat. Fatty meats are generally more expensive to cook. You should always look for the best cuts. The most popular are sirloin or flank steak, tenderloin roasts, top round steak, and top roast steak. These cuts are high in protein and low in fat.
- Try new recipes. Cooking with new ingredients is one of the best ways to cut your grocery bills. It's possible to create delicious meals with fresh tomatoes, onions and garlic using olive oil, spices, and garlic.
- Make your leftovers creative - You can make sandwiches, soups, casseroles, and other dishes with leftover meat or poultry. For quick lunches, leftover meat can be used to make dinners.
That's it! This is my list of tips to help you afford organic meat, even if your budget is tight. Are there any other tips you can share? Any other suggestions?
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