The Healthiest Foods You Need in Your Diet – Dr. Berg's Expert Advice

By Cherry Crawford May 20, 2023 14 mins read 7842211 Views

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Frequently Asked Questions

Does Thai use ginger?

The answer is yes. Traditional Thai cuisine uses ginger extensively. Ginger is often used to make stir-fries and soups. It is also used in desserts, drinks, such a lassis.

Ginger is native to China, Japan, and Korea, and its origins date back more than 5,000 years. It is thought that it originated in Southeast Asia, where its medicinal uses were cultivated.

Ginger has been shown to reduce nausea and stimulate digestion. It may even help prevent migraines. Ginger aids in relieving muscle spasms and joint pains. It can also treat arthritis.

Ginger is most commonly used fresh in Thailand. The ginger root is cut into thin strips, dried and stored in a sealed container for future use. Ginger root can be purchased in cans or jars at Asian markets.

What's the difference between cooking whole and with ground spices? Ground Spices?

There isn't any difference between cooking with whole spices and ground spices. After harvesting, spices are ground. There is no quality difference.

The price difference is however significant. Because of the labor involved in making whole spices, they cost more. The flavor is well worth the effort.

If you purchase whole spices in bulk, you might get an additional discount. If you buy a whole bag of cinnamon sticks, you may get a discount.

The same is true for nutmeg cloves ginger, cardamom, and ginger. These spices can be purchased in bulk to save money.

Ground spices are also more durable than whole spices. Ground spices lose their potency very quickly due to oxidation.

We recommend buying whole spices because they add flavor to your recipes.

Whole turmeric can be used to make delicious curry. You can also grind whole coriander leaves to make a spice mix for chicken dishes.

Additionally, spices need to be ground. If you're buying whole spices it makes sense for you to buy large quantities. So that you don’t run out of spices, it’s a smart move.

What are the 11 Indian spices used in Indian cooking

Coriander seeds and cumin seeds are the eleven main spices in Indian cuisine.

These ingredients can be found used in almost every recipe. These spices give a distinctive taste to dishes such as dal (lentils), curries, chutneys, pickles, rice, bread, and sweets.

Health benefits can also be attained from spices. One example is turmeric, which helps fight cancer cells. Bad breath is prevented by cloves. Black pepper reduces cholesterol levels. Cinnamon lowers blood pressure. And ginger aids digestion.

A spice rack can be a wonderful kitchen tool, as it allows for you to try different flavors. You can make your own blends of spices or buy ready-made mixes containing many essential spices.

Some people choose not to add spice to their food. They believe spices only mask natural flavor and do little to enhance them. A pinch of salt or pepper will not harm your dishes.

Many chefs agree that spices play a crucial role in culinary art. Many dishes would taste bland and boring without spices. You might be inspired to try something new next time you feel adventurous.

What are the main Flavours of Thai Cooking?

Thai cuisine includes several distinct regional cuisines. There are five main types of Thai cuisine: Northern, Central, Southern and Eastern. Each region has its unique flavour profile.

Thai food contains many flavors.

Sweetness is essential for Thais because it makes the dishes palatable. Thai cuisine has a lot of sweet ingredients such as coconut milk and palm sugar (gula Melaka).

Thailand is also known for its sourness. Hot dishes are often served with sour foods. This helps to balance the heat.

Spicy food is another crucial ingredient in Thai food. Thai cuisine is rich in spices like galangal, ginger root and chilli pepper.

Thai food includes paprika.

Yes. It's an ingredient in many dishes including Pad See Ew (Thai Fried Rice), and eggs cooked in coconut milk.

Thai cuisine, Mexican, Spanish and Indian food, as well as Thai and Balkan dishes, contain paprika.

Paprika can be traced back over 5,000 years ago to Ancient Greece. The Hungarian language "pepper" is the origin of "paprika".

Statistics

According to the McCormick Science Institute, indigenous Indian spices were cultivated as early as the 8th century BC in the gardens of Babylon. (spicecravings.com)
It has been estimated that around 1,000 tons of pepper and 1,000 tons of other common spices were imported into Western Europe each year during the Late Middle Ages. (en.wikipedia.org)
India contributes to 75% of global spice production. (en.wikipedia.org)

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How To

Are You able to make curry paste?

Curry paste can be made with dried chillies. It's used extensively in Thai cuisine.

Curry paste is a popular condiment in Southeast Asia. Curry paste can add a distinct flavour to many dishes like curries.

It's easy to make at-home! Follow our step by step guide below.

Step1 - Prepare Ingredients

You need to prepare all ingredients before starting this recipe.
Peel and chop shallots (about two cups). Next, chop galangal root into small pieces (3 inches in length) and place aside.
Next, you will need to peel and slice the garlic cloves (about 4 cloves). The lemongrass stems should be roughly 1/2 inch thick.
Next, crush the dried red chilli peppers (4 tablespoons) and then remove the seeds (optional).
Next, slice the kaffir lime leaves in thin strips of about 5 inches. Next, remove the white part from the stem and leave it alone.
Once the shrimp paste has been drained, rinse it and then coarsely crush it.
Last, take out the salt and sugar.

Step2 - Grind Ingredients

Blend all ingredients together until smooth.
It should have a texture similar to peanut butter.
Note: if you want to reduce the amount of oil in the dish, you can substitute some water for some of the oil.

Step3 - Add Coconut Milk

Mix the coconut milk into the mixture.
Slowly add coconut milk to ensure that the paste doesn't become too sticky.
You can reduce the amount of chillies and increase the quantity of galangal root if you prefer it less spicy.
You can make it more spicy by adding more chilies and less galangal root. The end result should be delicious.

Step4 - Serve