SPICES BOARD LIVE E-AUCTION 18/11/2023 - CPMCS

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Frequently Asked Questions

Almond Flour or Almond Meal? What is the difference?

Almond meal can be substituted for almond flour and is versatile enough to be used in baking, cooking and even making nut-free meals.

Almond flour could also contain gluten making it difficult for some people to digest. It is important to avoid gluten-free products if you have celiac or other digestive disorders.

Almond flour isn’t considered a superfood per se but it does contain healthy fats, fibre and protein and no cholesterol.

The almond meal provides nutritional benefits such as magnesium, iron, zinc and manganese. It also contains vitamin A, B1 (thiamin), C, and folate.

Almond flour, made from almonds contains monounsaturated and polyunsaturated oil. Both types reduce LDL (bad) cholesterol and increase HDL ("good") cholesterol.

Almond flour also contains antioxidants like phenolics and flavonoids. These compounds are effective in preventing oxidative damages caused by free radicals.

A study published by the Journal of Agricultural Food Chemistry revealed that almond flour had an antioxidant activity equal to that of blueberries.

Almond flour is typically sold along with almond milk, which is fortified to add additional nutrients.

Is Thai cuisine made with garlic?

Thai cuisine uses garlic. Garlic is used in Thai cuisine as an ingredient in salads, soups and stir-fries.

In Thailand, garlic is chopped and fried with shallots, ginger, and spices. It is also often eaten with sticky rice.

The most common way to eat garlic is to chop it finely and mix it with chilli paste, salt, fish sauce, lime juice, and oil. This is known as "Nam Phrik", or namphrik. Nam phrik is often accompanied by grilled chicken or beef.

What are the 11 Indian spice blends?

Coriander seeds and cumin seeds are the eleven main spices in Indian cuisine.

These spices are found in nearly every dish. These spices lend a unique flavour to dishes such dal (lentils), curries chutneys pickles rice, bread and sweets.

Spices are also important for health reasons. To fight cancer cells, turmeric is an example. Bad breath can be prevented with cloves. Black pepper helps lower cholesterol levels. Cinnamon lowers blood pressure. And ginger aids digestion.

A spice rack can be a wonderful kitchen tool, as it allows for you to try different flavors. You can make your spice mix or buy ready-made blends that contain many of the essential spices.

Some people prefer not to add any spices to their food. They believe spices mask natural flavors and do not improve them. However, adding a pinch of salt or pepper is no harm in enhancing the flavor of your meals.

Most chefs agree that spices form an integral part of good culinary art. Many dishes would taste bland and boring without spices. So next time you're feeling adventurous, why not try a new recipe and see what happens?

What's the difference between curried and curry?

There is no difference in spelling. Both words are used to describe the same thing: Indian dishes that combine meat or vegetables with various seasonings.

Curry is derived in Hindi from kari, which means to rub. This refers the way that the spice mix is applied onto the food. Curried foods are generally cooked until they become golden.

Curried dishes were once reserved for special occasions, but today, they're enjoyed frequently throughout India. These dishes can be chicken, beef (lamb), fish, or vegetables.

Plain white rice is usually served with curried dishes. You can also add raita (a yogurt sauce), or chutney (a sweet relish).

Statistics

• It has been estimated that around 1,000 tons of pepper and 1,000 tons of other common spices were imported into Western Europe each year during the Late Middle Ages. (en.wikipedia.org)
• According to Healthline, pink Himalayan salt is estimated to contain up to 84 minerals and trace elements, which gives the salt its special pink color. (spicecravings.com)
• India contributes to 75% of global spice production. (en.wikipedia.org)

External Links

[TAG29]

• PubMed: Inflammation and Metabolism Acute - PubMed


• PubMed - Aging. Inflammation. The Environment

[TAG32]

• Amazon.com. Spend less. Smile more.


• Amazon.com : Morton & Bassett Whole Nutmeg 1.9 Oz : Nutmeg Spices And Herbs : Grocery & Gourmet Food

[TAG35]

• Is Pink Himalayan Salt Better Than Regular Salt?


• Turmeric and Curcumin are proving to have health benefits.

[TAG38]

• Vanilla


• Genes. & Nutrition

How To

How to Cut Shiitake Mushrooms

The shiitakes are doing well. There is nothing wrong with them. However, how do you cut them without cutting yourself? We've tried everything. Even the scissors. But they just keep slipping from our hands. What's the problem?

The trick is simple. To make the mushroom stem stick out, wrap a rubber band around it and twist it tightly. This will ensure that you don't fall and break your wrists.

You may be thinking that this seems too easy. It is. However, it is also very efficient.

The rubber band makes the stem slippery, so it feels natural when you pick it up. You can also hold the stem tight.

Go ahead, try it. It's so easy to chop mushrooms now.

Resources:

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