Gulati & Zafrani Koftay | Masala Morning | Chef Shireen Anwar | 28 Aug 2023 | MasalaTv

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For now, love yourself and enjoy this one ... 

Frequently Asked Questions

What are the 11 Indian spice blends?

Indian cuisine has eleven spices: cumin seeds (coriander seeds), mustard seeds (fennel seeds), nigella seeds and black pepper.

These ingredients can also be used in almost any dish. These spices give a distinctive taste to dishes such as dal (lentils), curries, chutneys, pickles, rice, bread, and sweets.

Health benefits can also be attained from spices. Turmeric, for example, is known to fight cancer cells. Bad breath is prevented by cloves. Black pepper reduces cholesterol. Cinnamon lowers blood pressure. And ginger aids digestion.

The spice rack is an excellent kitchen tool as it allows you to experiment and create new combinations of flavors. You have the option to make your own mixes of spices, or you can buy ready-made ones that include all the essential spices.

Some people prefer not to add any spices to their food. They believe that spices only mask natural flavors and do nothing to improve them. A pinch of salt or pepper will not harm your dishes.

Most chefs agree spices are essential to culinary art. Many dishes would lack flavor and be boring without them. If you are feeling adventurous, try out a new dish and see what happens.

What is the most well-known ingredient in Thai cuisine?

Two main ingredients are the heart of Thai cuisine: curry and rice. This is how you get an unforgettable flavor.

This combination is known in Thailand as "Khao Pa Krai," meaning "the best dish." It happens when these two basic foods are combined and make a delicious, irresistible dish.

This is true for all aspects of life. Combining hard work and perseverance can lead to great success.

You can achieve success, just like Khao Pad Krai. Passion and purpose are the key ingredients. You'll create something amazing if you combine them.

You should remember that Thai food requires more than curry and rice to create memorable meals. Experiment with other ingredients to see what fun it can be.

What are the typical spices, condiments, and seasonings used in their dishes in Thailand?

Thai cuisine is a mix of Asian influences. Its roots lie in India and China, along with Southeast Asia.

Freshness is the main ingredient in Thai cuisine. Ingredients that are quickly cooked and picked at the right time will have more flavour. This is why meats and fish, as well as vegetables, fruits, nuts, seeds and grains, are often eaten raw and served warm.

Spices and sauces add complexity and fragrance to dishes. Fresh basil, cilantro, mint, coriander (cilantro), lemongrass, ginger, turmeric, garlic, chillies, chilli paste, soy sauce, tamarind juice, oyster sauce, palm sugar, coconut milk, lime leaves, galangal root, curry powder, shrimp paste, fish sauce, tamarind water, rice vinegar, etc. are used frequently.

How to Store Spices

They should be kept out of direct sunlight and heat in an airtight container.

If you want to keep spices fresh for a long time, place them into a dark cupboard. This will keep the spices fresh and prevent any oxidation.

Keep spices away from direct sunlight in a dry, cool place. It is possible for the spice to lose its flavor and aroma if it's placed in close proximity to a window or heater.

Spices work best in an airtight jar or tin. If storing in plastic containers, make sure there is no moisture inside the container.

Check the seal every time you open and reseal it. Heat can cause moisture to spoil your product.

You don't have to throw out leftover spices. Instead, use them up by adding them to other dishes. They can be frozen to prolong their shelf-life.

Statistics

• It has been estimated that around 1,000 tons of pepper and 1,000 tons of other common spices were imported into Western Europe each year during the Late Middle Ages. (en.wikipedia.org)
• India contributes to 75% of global spice production. (en.wikipedia.org)
• According to Healthline, pink Himalayan salt is estimated to contain up to 84 minerals and trace elements, which gives the salt its special pink color. (spicecravings.com)

External Links

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• Amazon.com. Spend less. Smile more.


• Amazon.com : Morton & Bassett Whole Nutmeg 1.9 Oz : Nutmeg Spices And Herbs : Grocery & Gourmet Food

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• PubMed. Acute Inflammation. Metabolism.


• PubMed - Aging, inflammation, the environment

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• Vanilla


• Genes. & Nutrition

[TAG39]

• Is Pink Himalayan Salt Better Than Regular Salt?


• Turmeric and Curcumin are proving to have health benefits.

How To

Are you a master of making curry paste?

Curry paste includes dried chillies (scallions, shallots), galangal root and lemongrass as well as kaffir lime leaves, garlic, shrimp pastes, sugar, salt and sometimes coconut milk. It is used extensively in Thai cuisine.

Curry paste is one of the most popular condiments in Southeast Asia. Curry paste adds a distinctive flavour to many dishes such as curries and soups, stir fries, stir-fries or rice dishes.

It's not difficult to make at home! Follow the steps below to make it easy!

Step1 - Prepare Ingredients

• You need to prepare all ingredients before starting this recipe.
• To begin, you will need to peel and chop shallots (about 2 cups). Next, chop galangal root into small pieces (3 inches in length) and place aside.
• Next, cut four garlic cloves into pieces. The lemongrass stems should be roughly 1/2 inch thick.
• You can then crush the red chilli bell peppers into small pieces (about 4 tablespoons), and then you can remove the seeds (optional).
• Next, cut kaffir lime leaves into thin strips (about 5 inches long). Take out the white part and place it in a bowl.
• After draining the shrimp paste, wash it well and then coarsely smash it.
• Finally, measure the sugar and salt.

Step2 - Grind Ingredients

• Blend all ingredients until smooth
• It should have a texture similar to peanut butter.
• If you would like to reduce the amount oil in your dish, you could substitute water for some of it.

Step3 - Add Coconut Milk

• Mix coconut milk with the mixture.
• Slowly add coconut milk to ensure that the paste doesn't become too sticky.
• If you prefer less spicy, add fewer chillies and more galangal root.
• You may prefer it hotter, so add more chilies or less galangalroot. The final result should taste good to you.

Step4: Serve

• Top with your favorite food.
• Enjoy!

Resources:

[TAG42] SPICES BOARD INDIA (Govt. of India) KURANGANI ROAD, BODINAYAKANUR - 625513

[TAG43] SPICES BOARD INDIA (Govt. of India) KURANGANI ROAD, BODINAYAKANUR - 625513

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