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Frequently Asked Questions
What are the 11 spices of Indian cooking?
Indian cuisine is made up of eleven spices: coriander seeds; cumin seeds; fennel and mustard seeds; nigella and black pepper; cloves, cinnamon sticks; dry red chili powder; turmeric and cardamom.
These ingredients are used in almost every dish. These spices lend a unique flavour to dishes such dal (lentils), curries chutneys pickles rice, bread and sweets.
Health benefits can also be attained from spices. Curcuma helps fight cancer cells. Cloves help protect against bad breath. Black pepper decreases cholesterol. Cinnamon lowers blood pressure. And ginger aids digestion.
A spice rack is a fantastic kitchen tool that allows you experiment with different combinations. You can make your own blends of spices or buy ready-made mixes containing many essential spices.
Some people are against adding spices to their food. They believe that spices only mask natural flavors and do nothing to improve them. There is nothing wrong with adding salt or pepper to enhance the flavor of your meals.
Most chefs agree that spices are a vital part of culinary art. Without spices, many dishes are bland and tasteless. Next time you feel inspired, try a new recipe.
Almond Meal vs. Almond Flour: What's the Difference?
An almond meal can be used as an alternative to almond flour. It can also be used in cooking and baking.
Almond flour might also contain gluten, which can make it hard to digest. If you have celiac disease or another digestive disorder, it's essential to avoid gluten-free foods.
Although almond flour isn’t considered to be a “superfood”, it is rich in healthy fats and fibre.
The almond meal offers many nutritional benefits including iron, magnesium, zinc, manganese (thiamin), calcium, vitamin A, B1 and Vitamin C.
Because it's made from almonds, almond flour contains monounsaturated fatty acids, while almond oil contains polyunsaturated fatty acids. Both help to lower LDL (bad), and increase HDL levels.
Almond flour is high in antioxidants including phenolics, flavonoids, and proanthocyanidins. These compounds are effective in preventing oxidative damages caused by free radicals.
A study published by the Journal of Agricultural Food Chemistry revealed that almond flour had an antioxidant activity equal to that of blueberries.
Almond flour is usually sold alongside almond milk, fortified with additional nutrients.
What is Thai spice used for?
The term Thai spice is a common phrase that we've heard a lot, but don't really know what it means. When we taste it, our mouths water and we wonder why we aren't eating more.
It's not just any spice. It's an essential ingredient that adds flavor and depth to dishes that would otherwise be bland.
Thousands of recipes call for Thai spices, but few of them include the real deal. Let's learn how to include these delicious flavors in your meals.
Thais have been cooking with herbs, spices and other flavors since ancient times. Thai, which means "to make", comes from the Sanskrit word.
Today, Thais still love spicy food. This preference is often due to the heat in Thailand which makes it difficult for people to stay warm without hot drinks. Thais also consume more chili peppers per capita than Americans and Europeans.
Visit a local Asian grocery shop to find out more about Thai spices. You'll find many ingredients there, including fresh basil leaves, dried chilies and curry paste.
You may also find whole peppercorns.
There are two types of spices in Thai cuisine: dry and wet. Dry spices are usually ground, while wet ones are crushed or pounded finely.
Dry spices are often added to a dish directly. You can sprinkle ground red pepper on your chicken soup. Wet spices are commonly mixed with oil or butter to form a paste.
Wet spices are commonly used in marinades and sauces. Common wet spices include oyster sauce, fish sauce and sesame oils, curry paste, hoisin sauce, and sesame seed oil.
Thai recipes can be prepared at home by knowing which spices pair well with what ingredients.
Red pepper flakes are recommended for beef. Use white pepper if you are using seafood like shrimp.
If you don’t have access or the means to order from an Asian market, it is possible to order online. You will find everything from dried chilies to exotic herbs and spices here.
This Thai recipe will give you a kick next time your stomach gets rumbling.
Statistics
- Their 14 to 20 percent essential oil content means that cloves have the highest concentration of aroma compounds of any spice. (masterclass.com)
- According to the McCormick Science Institute, indigenous Indian spices were cultivated as early as the 8th century BC in the gardens of Babylon. (spicecravings.com)
- It has been estimated that around 1,000 tons of pepper and 1,000 tons of other common spices were imported into Western Europe each year during the Late Middle Ages. (en.wikipedia.org)
External Links
doi.org
- Vanilla
- Herbs/Spices-Biomarkers of Intake Based upon Human Intervention Studies -- A Systematic Review
amazon.com
- Amazon.com. Spend less. Smile more.
- Amazon.com : Morton & Bassett Whole Nutmeg 1.9 Oz : Nutmeg Spices And Herbs : Grocery & Gourmet Food
healthline.com
pubmed.ncbi.nlm.nih.gov
How To
How to cut Shiitake Mushrooms
The shiitakes seem to be doing well. They are fine. They are fine. But how can we make them cut without hurting ourselves? We have tried everything, even using scissors. But they keep slipping out of our hands. What is the deal?
Well, there's a trick for that. Place a rubber band on the stem of the mushroom and twist it tight. By doing this, you won’t slip and get cut.
It may sound too simple. It is. However, it is also very efficient.
The rubber band makes stems slippery, making them feel more natural when picked up. It doesn't hurt to keep the stem in place.
You can now try it. You'll be amazed how easy it is to cut mushrooms.
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