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Frequently Asked Questions
Thai food uses paprika?
Yes. Yes.
Thai cuisine, Mexican, Spanish and Indian food, as well as Thai and Balkan dishes, contain paprika.
Paprika can been traced back to Ancient Greece over 5,000 years ago. The Hungarian language is what "paprika" means.
Almond Flour or Almond Meal? What is the difference?
Almond meal can be substituted for almond flour and is versatile enough to be used in baking, cooking and even making nut-free meals.
Almond flour can also be gluten-containing, which can make it difficult to digest. If you have celiac disease or another digestive disorder, it's essential to avoid gluten-free foods.
Almond flour may not be considered a "superfood", per se, but it contains healthy fats as well as fibre, protein and vitamin E.
The nutritional benefits of almond meal include magnesium and copper, iron and zinc, manganese as well as potassium and vitamin C.
Almond flour is made of almonds. Almond oil is made from polyunsaturated, monounsaturated, fatty oils. Both types help lower LDL (bad) cholesterol levels and increase HDL (good) cholesterol levels.
In addition, almond flour is rich in antioxidants, including flavonoids, phenolics, and proanthocyanidins. These compounds help to prevent oxidative damage from free radicals.
An experiment published in the Journal of Agricultural Food Chemistry showed that almond flour has an equivalent antioxidant activity to that of blueberries.
Almond flour is commonly sold together with almondmilk, which has additional nutrients.
What's the difference in cooking with whole vs. ground spices? Ground Spices?
There are no significant differences in the cooking of whole and ground spices. After harvesting, spices are ground. There is no quality difference.
However, this price differential is quite significant. Whole spices are more expensive because of the labor required to process them. But the flavour is worth it.
You'll often find extra discounts for bulk purchases when you buy whole spices. An example: If you buy an entire bag full of cinnamon sticks, you might get a discount.
The same applies to nutmeg and cloves, ginger or cardamom. You may be able save money if you buy these spices in bulk.
Whole spices also last longer than ground spices. Because ground spices lose potency quickly from oxidation, this is why whole spices last longer than ground spices.
We recommend buying whole spices because they add flavor to your recipes.
For instance, you can make a delicious curry with whole turmeric instead of ground turmeric. For chicken dishes, whole coriander seeds can be ground to make a spice blend.
The process of grinding spices takes a lot of time. When you buy whole spices, it makes sense to buy a large quantity. So that you don’t run out of spices, it’s a smart move.
Statistics
- India contributes to 75% of global spice production. (en.wikipedia.org)
- According to Healthline, pink Himalayan salt is estimated to contain up to 84 minerals and trace elements, which gives the salt its special pink color. (spicecravings.com)
- Their 14 to 20 percent essential oil content means that cloves have the highest concentration of aroma compounds of any spice. (masterclass.com)
External Links
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- Development and Validation of Novel Dietary and Lifestyle Inflammation Scores - PMC
- Molecular mechanisms of curcumins suppressing tumourigenesis, metastasis and angiogenesis - PubMed
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How To
How to Make a Garlic Press
A garlic press is one of the most valuable tools in any home cook's arsenal. You can quickly mince garlic or make a paste. It's also great for crushing whole garlic cloves into a buttery spread or garlic salt.
It's possible to be confused if you don’t yet own a garlicpress. We have some tips to help get you started.
First, you will need a large bowl. Then, place the bowl under the press and add the crushed garlic. Now adjust the pressure regulator to the maximum.
Next, turn the handle counterclockwise until you hear a click. The top part of the press should lift off and reveal a flat surface that will allow you to slide the blade back and forth over the bowl. Continue turning the handle in a clockwise direction until the blades come to a close.
Finally, take the pressed garlic out and enjoy!
Here are other ways you can make use of this versatile tool.
- Garlic mince can be added to soups or sauces, salads or dips.
- To crush whole garlic cloves, use the press to create a buttery spread
- Make pizza dough by crushing whole cloves.
- Mix roasted garlic in mashed potatoes or creamy pasta.
- Use the press for homemade pesto
- Blend garlic to make a smooth vinaigrette
Resources:
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