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But it is not simply about providing delicious recipes for saffron dishes – it is also about promoting sustainable eating that respects those from all different cultural backgrounds who dedicate their lives to serving fantastic meals in both family homes and 5-star restaurants across the globe.

If you have a special recipe or would like to contribute an article to our blog section, please reach out as we would love to hear from you at [email protected]. We believe everyone has something extraordinary to offer their taste buds!

For now, love yourself and enjoy this one ... 

Frequently Asked Questions

Almond Flour and Almond Meal: What is the Difference?

Almond meal can be substituted for almond flour and is versatile enough to be used in baking, cooking and even making nut-free meals.

Almond flour can also contain gluten which makes it more difficult to digest. If you have celiac disease or another digestive disorder, it's essential to avoid gluten-free foods.

Almond flour isn’t considered a superfood per se but it does contain healthy fats, fibre and protein and no cholesterol.

The nutritional benefits of the almond meal include magnesium, copper, iron, zinc, manganese, phosphorus, potassium, calcium, and vitamins A, B1 (thiamin), and C. In addition, it provides 25 percent of the daily value for folate, 20 percent for niacin, 15 percent for pantothenic acid, and 5 percent for riboflavin.

Because it's made from almonds, almond flour contains monounsaturated fatty acids, while almond oil contains polyunsaturated fatty acids. Both types lower LDL (bad cholesterol) and increase HDL(good cholesterol).

Almond flour is also high in antioxidants, such as phenolics, flavonoids and proanthocyanidins. These compounds are effective in preventing oxidative damages caused by free radicals.

The Journal of Agricultural Food Chemistry published a study that found almond flour to have the same antioxidant activity as blueberries, cranberries and pomegranates.

Almond milk is often sold with almond flour, which has been fortified with additional nutrients.

What spices are used to make Thai cuisine?

Thai cuisine is well known for its diverse flavour profiles. These flavors are created from unique, flavorful spices which create delicious dishes.

Thai cuisine uses common ingredients such as galangal (lemongrass), kaffir lime leaves and chillies.

Each spice contributes to Thai cuisine's distinctive flavour profile. Lemongrass is often used in soups, curries, and stews; galangal adds a slight peppery note to dishes; kaffir lime leaves impart a citrusy aroma; chillies provide a spicy kick; garlic adds a sharp and pungent flavour to dishes; shrimp paste adds an umami depth to food; coriander has a mild, yet fragrant aroma; cumin brings a smoky note to dishes; and turmeric gives food a vibrant yellow hue.

These spices are combined to create complex flavour profiles specific to Thai cuisine. Chefs can create delicious and aromatic dishes by using a variety of spices. Stock up on these spices if you want to incorporate the Thai flavours into your cooking.

What are the most delicious Thai spices?

Galangal, galangal, coriander, turmeric, ginger, cinnamon and clove are the best Thai herbs. Cayenne pepper and clove are also good spices.

Some other valuable spices include rose petals, bay leaves, curry leaves, pandan leaves, kaffir lime leaves, vanilla beans, tamarind pods, lemon grass, basil, and mint.

Does Thai use ginger?

The answer is yes. In traditional Thai cuisine, ginger is used extensively. It is commonly added to stir-fries or soups. Ginger is also used in desserts such as lassis.

Ginger is a native to China and Japan. The origins of ginger go back over 5,000 year. It is believed to have originated from Southeast Asia, where it was cultivated medicinally.

Ginger is known for stimulating digestion and relieving nausea. It may even help prevent migraines. Ginger also helps to relieve muscle spasms, reduce joint pain, and treat arthritis.

Ginger is often eaten fresh in Thailand. It is then cut into thin strips and dried. Ginger root can be purchased in cans or jars at Asian markets.

Statistics

• According to the McCormick Science Institute, indigenous Indian spices were cultivated as early as the 8th century BC in the gardens of Babylon. (spicecravings.com)
• India contributes to 75% of global spice production. (en.wikipedia.org)
• According to Healthline, pink Himalayan salt is estimated to contain up to 84 minerals and trace elements, which gives the salt its special pink color. (spicecravings.com)

External Links

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• Amazon.com. Spend less. Smile more.


• Amazon.com : Morton & Bassett Whole Nutmeg 1.9 Oz : Nutmeg Spices And Herbs : Grocery & Gourmet Food

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• Is Pink Himalayan Salt Better Than Regular Salt?


• Turmeric and Curcumin are proving to have health benefits.

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• HomePage

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• Cumin – Wikipedia


• Charlemagne - Wikipedia

How To

How to store spices for cooking?

Here's how to store your cooking spices for maximum performance. First, we must understand how food is stored.

Because spices lose their flavour when exposed to the sun, they are best kept out of reach from light. This is due to oxidation which occurs when oxygen combines with organic compounds such as those found in spices.

To avoid oxidation, spices must be kept in dark cupboards. Spices lose their flavor quickly if these conditions don't exist.

Keep spices fresh by storing them in airtight jars out of direct sunlight.

To make flavoured drinks, you can add herbs or spices to water. For example, you could mix 2 tablespoons of ground cinnamon in 1/2 cup of warm milk and stir it well. Add a squeeze of lemon juice and serve immediately.

Dried herbs can be added to soups stews, casseroles pasta dishes rice dishes salads and desserts. Spread the spice mixture evenly onto the dish. Allow it to sit for between 5-10 minutes before serving.

You can add leftover cooked vegetables, fruits, meats and shellfish to your favorite recipes as snacks.

Fresh herbs and spices can be enjoyed by being chopped or broken up. It is also possible to freeze herbs and spices in muffin cups or ice cube trays. Transfer frozen items to zip-top or freezer bags.

Resources:

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