Monday, Nov 18, 2024

Tuna Stuffed Tomatoes

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For now, love yourself and enjoy this one ... 



Now love yourself and enjoy this one ...

Tuna Stuffed Tomatoes is a simple weeknight meal made from pantry staples. Gluten free, low carbs and delicious!

How to enjoy canned tuna with 1 simple step

  1. Add balsamic vinegar to the tuna.

That's two steps. But still.

MAN OH MAN, you guys. These tuna-stuffed tomatoes are out of this world in the best way possible.

Do you remember how your mother used to make tuna noodles salad? It always made dinner time a little boring. These tomatoes are NOT THAT.

You will be pleasantly surprised by how delicious and tasty they are and you may even reconsider your dislike of canned tuna.

These tomatoes were first tasted in Spain. The tomatoes were everywhere and Mr. FFF, who hates any kind of tuna except for rare tuna, like in ceviche bowls or tuna ceviche, decided to try them.

We ordered them almost every day, just as we do with pan con tomate.

Why not make tomatoes with tuna?

These protein-packed bites of veggie bliss are:

  1. Freshness is the best way to describe this product
  2. It's that simple
  3. Enjoying the SO much satisfaction

It's like, I never imagined I would ever say that. We are here.

It's hard to describe the perfect combination of sweet, tangy, balsamic, and tuna flavors with a juicy, big tomato.

This is the perfect no-cook, simple and satisfying meal for Summer. You can make this dish any time you want something delicious and satisfying to eat, but only have 5 minutes.

Everyone in the world raised his or her hand as if to say "that's me!"

Ingredients for Tuna Stuffed Tomatoes

Because this recipe is super-simple and uses simple ingredients, it's important to get high quality ingredients in order to maximize flavor.

You should avoid balsamic vinegars that are low in sugar and have almost no calories. This vinegar will not thicken, and it will be too acidic and bad in general. It's never been a more opportune time to invest in high-quality balsamic. You should really use the good stuff because it makes your meals SO much more delicious!

It is important to use a tuna that is low in mercury, such as albacore, so your tomatoes don't taste too fishy. You can also use tuna in oil if you prefer a softer taste.

What about that drizzle of olive oil on top? These tuna-stuffed tomatoes are packed with FLAVOR.

Simple? CHECK. Flavorful? Double check! Satisfying? OH YES.

Tomatoes are the new sandwich. Move over, tuna salad!

Print

Tuna Stuffed Tomatoes Recipe

Tuna Stuffed Tomatoes weren't a favorite of your grandmother's. A delicious balsamic sauce makes them so much more!
Healthy Food Course
Prep Time 10 Minutes
Cook Time 10 Minutes
Total Time: 20 minutes
Servings Four
Calories 140 Kcal
Author Health and Fitness

Ingredients

  • 1/2 cup Balsamic Vinegar (good quality)
  • 4 large Beefsteak Tomatoes
  • 1 teaspoon Sea Salt
  • 2 5- ounce cans Tuna drained (Albacore)
  • 4 teaspoons Olive Oil (good quality)
  • Fresh Basil chopped (for garnish)

Instructions

How to Make Glaze

  • Bring the balsamic in a small pan to a rolling boil over high heat.
  • After boiling, turn the heat down to medium-low and simmer for 5-10 minutes until the liquid has reduced by about half and is thick enough to coat the back of the spoon.
  • Transfer the mixture to a large bowl to cool.

For the Tomatoes

  • Use a small, flat spoon to remove each circle from the tomato's top. Be careful not to cut through the sides or bottom.
  • You can also cut the bottoms of the tomatoes flat if they are wobbly. Just make sure not to go through the tomato. Sprinkle 1/4 teaspoon sea salt into each tomato.
  • Pack each tomato with half a can of tuna after drizzling 1/2 teaspoon of balsamic on the inside.
  • Pour 1 teaspoon olive oil and 1/2 tablespoon vinegar over each tomato.
  • Add basil to the dish and EAT!

Nutrition

Carbohydrates: 10g

The post Tuna Stuffed Tomatoes first appeared on Food Faith Fitness.

References:

By: Taylor Kiser
Title: Tuna Stuffed Tomatoes
Sourced From: www.foodfaithfitness.com/tuna-stuffed-tomatoes/
Published Date: Mon, 11 Sep 2023 18:16:55 +0000


Frequently Asked Questions

What is the difference between herbs and spices?

Herbs are used for cooking, and spices are used for seasoning.

Herbs have more intense flavors and can be used to cook dishes, while spices can bring out the flavor of foods without altering the taste.

Spices can also be added to food during preparation, such as curry. Spices may be bought individually, or whole packages may be purchased. There are many spices, including black pepper, cayenne pepper, cinnamon, cloves, coriander, garlic, ginger, nutmeg, oregano, paprika, parsley, rosemary, sage, salt, thyme, turmeric, vanilla extract, etc.

The best way to ensure that you are selecting the right spice for your dish is to read the label carefully. If there is an ingredient list, look for "spice" among the ingredients. A common mistake cooks make is buying too much of a particular spice because they do not realize how little they need.

There are a few basic rules to follow when choosing which herb or spice to use. For example, most herbs are fresh, whereas spices tend to last longer. Also, herbs are generally found in small quantities, while spices come in larger containers. Finally, most herbs are usually sold loose (or ground), while spices are packaged in jars or cans.

As long as you are careful to select the correct herbs or spices, you will find that adding them to recipes makes preparing meals easier. After all, spices add flavor to various dishes, while herbs can help improve the appearance and aroma of food.


What herbs should you take daily?

Depending on your health and wellness needs, many herbs can be taken daily to help improve your overall health.

Popular herbs for daily consumption include ashwagandha, turmeric, ginger, holy basil, chamomile, lavender, peppermint, and cayenne pepper. Ashwagandha is an adaptogenic herb that can help the body resist stress and anxiety. Turmeric is known for its anti-inflammatory properties, while ginger has been shown to aid digestion and boost immunity. Holy basil may help with managing blood sugar levels, as well as providing a calming effect. Chamomile can promote relaxation, while lavender is used in aromatherapy for its calming properties. Peppermint can help aid digestion and reduce nausea, while cayenne pepper has antibacterial properties that may boost your immunity.

As always, you must consult your doctor before taking herbs daily to ensure they are safe for you and do not interact with any other medications or herbs you may be taking.

There is no shortage of information on what foods we should eat and how much exercise we should do. But when it comes to what supplements we should take, there is a dearth of knowledge.

This is because most of us aren’t sure which ones work or which are junk. So we go online and look up whatever we can find.

But often, these articles are written by companies trying to promote their products. Which means they're usually biased toward their product.

So instead of finding unbiased advice, we end up reading marketing hype.

This makes sense since marketers make more money selling stuff than doctors.

The medical industry isn’t even allowed to advertise directly to consumers anymore. The best way to learn about natural remedies is to read independent reviews.

This is where you'll find real users sharing their experiences with each supplement. These sites give you an honest opinion of whether or not a particular herb helps.

Users will often share their experience with a supplement after taking it. This gives you a good idea of its effectiveness and any side effects.

You can also check out forums dedicated to herbalism. Here you can ask questions and receive answers based on personal experience.

Of course, there are plenty of other ways to learn about herbs.

There are books, websites, blogs, videos, podcasts, and classes. All of them provide valuable information about natural remedies.


Is eating raw basil good for you?

I'm sure everyone knows that fresh herbs are great for cooking but did you know that you could eat them too? Raw, uncooked herbs are packed full of nutrients and vitamins that we normally have to cook.

They contain more antioxidants than any fruit or vegetable. And they also help our immune systems stay strong and healthy.

The best way to enjoy these delicious little green gems is to eat them raw from the garden. But there's nothing wrong with enjoying them cooked, either. They taste even better when sautéed in olive oil and served alongside pasta or rice.

There are lots of ways to incorporate raw herbs into recipes. Add them to salads, soups, sandwiches, wraps, omelets, stir-fries, and pesto.

Just make sure you wash them well first!


Statistics

  • The global herbs market is expected to reach more than $125 billion by the end of 2025.
  • The herbs market is highly competitive, with over 1,000 herb suppliers and over 15,000 herbs products available in the United States alone.

External Links

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How To

How to use herbs safely?

Many people think that herbs should only be used under medical supervision because they believe that some herbs are poisonous. However, this is not true.

Many herbs have long histories of safe use. For example, garlic has been used for thousands of years to fight infections. It's also been shown to lower cholesterol levels and reduce high blood pressure.

However, if you're pregnant or nursing, avoid taking certain herbs. You should also avoid them if you suffer from allergies or sensitivities to herbs.

You can do several things to ensure you get the best results from your herbs and supplements. First, always read labels before consuming anything containing herbs or spices. Second, take the lowest dose recommended on the label. Third, don't use more than one supplement at any given time. Fourth, talk to your doctor about how to combine specific herbs and supplements. Finally, keep track of your consumption to know whether you need to adjust your dosage.





Tuna Stuffed Tomatoes

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