The Best Mashed Potatoes

For now, love yourself and enjoy this one ... 

This comfort food staple is easy to make and easy to eat!

Mashed potatoes are the ultimate comfort food. It’s such a simple dish, but that’s what’s so great about it. Who doesn’t love piling a heaping mound on their plate? Mashed potatoes are synonymous with holidays and family gatherings filled with roasted chicken and turkey. I’m getting hungry just thinking about it.

My mashed potatoes aren’t exactly revolutionary, but they certainly get the job done. The russet potatoes act as a catalyst point for the garlic, salted butter, and cream. If you’re like me, you’re dipping everything else that’s on your plate into this mountain of fluffy goodness. Will the taste wow you with complexity? No. But it will wow you with its simplicity. However, if you’d like something with more flavor and texture, this sweet mashed potato recipe is a great place to start.

Are mashed Potatoes Healthy?

Well, considering my recipe calls for butter, cream, and starchy potatoes, I don’t know if I’d qualify this recipe as “healthy.” However, the potatoes themselves are surprisingly nutritious. Potatoes like Yukon Gold and russet are rich in fiber and minerals. You’ll find all sorts of good stuff, including magnesium, zinc, phosphorus, and iron. But if you want to reduce the amount of animal fat in this dish, you could easily replace the butter and cream with your favorite vegan alternatives.

To Skin or Not to Skin

While my recipe calls for you to peel the skin of your potatoes, you don’t necessarily have to. It depends on which potato you choose to use. The skin on Russet potatoes is thick and tough, so I’d recommend peeling them. However, Yukon Gold potatoes have a thinner skin, so you could easily keep the skin on. What’s more, the skin contains B vitamins, minerals, and fiber. Overall, the skin adds a great texture to the mashed potatoes, but it’s really up to you.

INGREDIENTS

• 4 pounds potatoes russet or Yukon gold
• 3 cloves garlic optional
• 1/3 cup salted butter melted
• 1 cup milk or cream
• Salt to taste
• Pepper to taste

INSTRUCTIONS

Prepare

Peel and quarter the potatoes, then soak them in cold salted water.

Cook

Boil the potatoes with garlic until tender, then drain.

Heat

Warm the milk separately, ensuring it’s ready for mashing.

Mash

Combine potatoes with butter and milk, mashing to creamy perfection.

Season

Add salt and pepper to taste, then serve the mashed potatoes hot.

Serve

Garnish as desired.

Devour!

FAQs & Tips

Serving Suggestions

Serve these mashed potatoes with your favorite protein. You can’t go wrong with a roasted whole chicken or turkey. But if you’d prefer something less grandiose, this instant pot steak recipe is both simple and delicious. My air-fried chicken thighs would also make a delicious addition to these mashed potatoes. What do you like to eat with your mashed potatoes? Tell me in the comment section below!

Print

The Best Mashed Potatoes Recipe

This comfort food staple is easy to make and easy to eat!

Course Side Dish

Cuisine American

Prep Time 15 minutes minutes

Cook Time 20 minutes minutes

Total Time 35 minutes minutes

Servings 10

Calories 210kcal

Author FoodFaithFitness

Ingredients

• 4 pounds potatoes russet or Yukon gold
• 3 cloves garlic optional
• 1/3 cup salted butter melted
• 1 cup milk or cream
• Salt to taste
• Pepper to taste

Instructions

• Peel and quarter the potatoes, then place them in a large pot of cold salted water.
  
  
  
  
  
  
  
• If desired, add the garlic cloves to the pot. Bring the water to a boil and cook the potatoes uncovered for about 15 minutes or until they are fork-tender. Drain the potatoes well.
  
  
  
  
  
  
  
• While the potatoes are draining, gently heat the milk on the stovetop or in the microwave until it is warm but not boiling.
  
  
  
  
  
  
  
• Return the drained potatoes to the pot. Add the melted butter and start mashing the potatoes. Gradually pour in the warm milk, continuing to mash until you reach the desired creamy consistency.
  
  
  
  
  
  
  
• Season the mashed potatoes with salt and pepper to taste. Serve them hot and enjoy the comfort of this classic side dish.
  
  
  
  
  
  
  
• DEVOUR!

Nutrition

Calories: 210kcal | Carbohydrates: 33g | Protein: 5g | Fat: 7g | Saturated Fat: 4g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 2g | Trans Fat: 0.2g | Cholesterol: 19mg | Sodium: 69mg | Potassium: 806mg | Fiber: 4g | Sugar: 3g | Vitamin A: 232IU | Vitamin C: 36mg | Calcium: 55mg | Iron: 1mg

The post The Best Mashed Potatoes appeared first on Food Faith Fitness.

References:

Frequently Asked Questions

Does Thai use ginger?

The answer is yes. Traditional Thai cuisine uses ginger extensively. Ginger is often used in stir-fries and soups, as well as desserts and drinks, such as lassis.

Ginger is a native of China, Japan, Korea and other Asian countries. Its origins go back over 5,000 years. It is thought that it originated in Southeast Asia, where its medicinal uses were cultivated.

Ginger is well-known for its ability to relieve nausea and stimulate digestion. It may even help prevent migraines. Ginger also helps to relieve muscle spasms, reduce joint pain, and treat arthritis.

Ginger is often fresh in Thailand. It is then cut into thin strips and dried. In Asian markets, you can purchase ginger root in cans or in jars.

Can you add spice to a beverage?

I love spices adding flavour to food. But how do you make spices liven up when they are added to drinks?

Spices are wonderful because they can add depth and flavor to any beverage. You can add a little cinnamon or nutmeg to any glass of wine, beer or coffee.

However, most recipes call for ground spice so you will need fresh whole spices. It makes sense but is time-consuming and expensive.

This is where magic happens. With some creativity, your favourite spices can be made into powdered forms that are easy to use. Then you can mix them into your favourite beverages to create delicious spiced drinks.

There are two methods to make these powders. A second method is to grind whole spices into fine powder. A mortar and pestle is another method to grind the spices to a finer consistency.

Whichever method you choose, you'll find that the resulting powder is much easier to measure out and store than whole spices. Powder also keeps well so you won't run dry.

Mixing spices can be fun to create new flavors. Peppermint and spearmint can be combined to make minty water. For spicy ginger tea, use ginger and cardamom capsules.

Once you are proficient in making powdered spice, you can also apply this technique to herbs. Some popular herbs include basil, oregano, rosemary, thyme, and sage.

There are so many possibilities. You can use powdered spice to enhance the flavour of your drinks or dishes like soups, salads, or pasta.

What is the difference between cooking Whole and Ground Spices? Ground Spices?

There is no difference between cooking whole spices and with ground spices. All spices can be ground once they have been harvested. There is no quality difference.

However, this price differential is quite significant. Whole spices can be more expensive due to the labor involved in their processing. But the flavour is worth it.

Buy whole spices and you'll often receive additional discounts. If you buy a whole bag of cinnamon sticks, you may get a discount.

The same is true for nutmeg cloves ginger, cardamom, and ginger. You might be able to save money by buying these spices in bulk.

Ground spices don't last as long as whole spices. Because ground spices lose potency quickly from oxidation, this is why whole spices last longer than ground spices.

However, the main reason we recommend whole spices is because they add character to recipes.

You can make a delicious curry by using whole turmeric in place of ground turmeric. You can also grind whole coriander leaves to make a spice mix for chicken dishes.

Grinding spices takes time. A large amount of whole spices is a good idea. This will ensure that you don't run out of spices quickly.

What are the 7 Indian spices that you can use?

Indian spices are a group of spices used in Indian food. These spices include cumin, cardamom and coriander as well as turmeric, fenugreek and ginger. Spices add flavour to dishes by blending natural ingredients like meats, vegetables and spices. Together, spices create unique flavour profiles that make Indian cooking so distinct.

Cardamom has an earthy, sweet flavor with notes of ginger and citrus. It's used in many dishes, including biryani and curries. Cumin is a spice with an earthy smell and a rich, nuanced flavour. It is commonly added to curries and meat dishes, as well as dals. Coriander's sweet, citrus aroma adds a subtle sweetness to dishes. It is often used to season vegetables and lentils.

Turmeric has an earthy, spicy flavour that includes mustard, spices and pepper hints. This spice is often used in curries, and other dishes. It also has a golden hue. Fenugreek has a rich aroma, earthy tones, and a slightly bitter flavour. It is often used as a seasoning for meat dishes like kebabs. Ginger is pungent and spicy with hints o citrus. It adds a spicy kick to dishes like soups and chutneys. Asafoetida is a spice that has strong flavors and a pungent smell.

These spices combine to create unique flavours that make Indian cuisine so distinctive.

What are some of the best Thai spices you can find?

The best Thai spices include lemongrass, galangal, coriander, turmeric, cinnamon, and ginger. Some other good spices include cayenne pepper, clove, cardamom, black peppercorn, fennel seeds, star anise, and cloves.

Rose petals and bay leaves, pandan leafs, curry leaves, pandan leave, kaffir lemon leaves, vanilla beans. Tamarind pods, lemongrass, basil, mint are other useful spices.

Statistics

• It has been estimated that around 1,000 tons of pepper and 1,000 tons of other common spices were imported into Western Europe each year during the Late Middle Ages. (en.wikipedia.org)
• According to the McCormick Science Institute, indigenous Indian spices were cultivated as early as the 8th century BC in the gardens of Babylon. (spicecravings.com)
• According to Healthline, pink Himalayan salt is estimated to contain up to 84 minerals and trace elements, which gives the salt its special pink color. (spicecravings.com)

External Links

[TAG35]

• Amazon.com. Spend less. Smile more.


• Amazon.com : Morton & Bassett Whole Nutmeg 1.9 Oz : Nutmeg Spices And Herbs : Grocery & Gourmet Food

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• Validation and development of Novel Lifestyle Inflammation Scores. - PMC


• Molecular mechanisms of curcumins suppressing tumourigenesis, metastasis and angiogenesis - PubMed

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• PubMed - Acute Inflammation & Metabolism


• Aging, inflammation and the environment - PubMed

[TAG44]

• HomePage

How To

How to choose the right spices?

Knowing how to choose the best herbs and spices for your dishes is essential to being a good cook. There are hundreds of options, so where do you begin when deciding which ones to add to your pantry?

When selecting spices, you need to be aware of three key factors: cost, shelf life, flavour, and cost. You can choose to use different flavour profiles depending on whether your cooking involves meat, poultry or fish, vegetables and pasta. Once you've settled on a category, it's time to narrow down your choices.

You will also find that shelf lives can vary. Some spices will last forever, others may expire very quickly. For example, cayenne pepper lasts for years, whereas oregano loses its potency after two months. Also, the price. Prices for spices range from $1 per teaspoon to more than $100 an ounce. This means that you will need to strike a balance between quality and value.

Also, you will need to choose whether organic or non-organic ingredients are more appealing. Organic products are safer for the environment and contain less pesticides and chemicals than their conventional counterparts. But they can often be more expensive so make sure you weigh the benefits against their costs.

The best way to get the perfect spices for your home is to shop online. Online retailers provide extensive information about each product including reviews, prices, ratings and ratings.

After narrowing down your options, you can place an order directly with the retailer. You should store your items in airtight containers, away from heat and sunlight once you receive them.

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