Quick Boiled Shrimp (5 Minutes!)

By Jessica Rogers May 26, 2023 32 mins read 126 Views

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These quick-boiled Shrimp are high in protein and low in fat. They can be served on your table in just a few minutes.

Table of Contents

After I learned to properly boil shrimp, a new world of culinary options opened to me. You can have them as an appetizer or in a seafood platter. Include them in your pasta, rice, salad, sandwich, etc.

I'm happy to help you learn to prepare shrimp and to boil them quickly if you have never done so before. The dish is delicious and very nutritious if you don't drown them in butter or creamy sauces. Prepare them according to my instructions and you will have another ingredient for your cooking arsenal.

Why You'll Love This Recipe

Shrimp is a favorite of all! Shrimp is sweet, delicious, and easy-to-cook.
They're healthy! This is a great source of protein and vitamins.
This is the easiest way to prepare shrimp.

Is quick-boiled shrimp healthy?

Shrimps are generally healthy. Shrimp are high in omega-3 fatty acid and protein, but low in calories and fat. Selenium, vitamin B12 and choline are all good for your health. When you fry or bread shrimp, they lose their nutritional value. This recipe avoids this problem by boiling the shrimp. It is the healthiest way to prepare them.

Ingredients

There are only a few things you need: shrimp, of course, and some extras to add flavor.

1 lb. large shrimp, deveined and peeled
1 lemon, half
Black pepper and sea salt pinch
Lemon wedges
Fresh thyme, 1 stalk
1 Garlic clove

Instrucciones

Prep

Bring a large pot with salted water up to a rolling boil, and fill a large bowl of iced water.

Boil

Add the garlic cloves, lemon halves and fresh thyme into the boiling water. Add the shrimp to the boiling water and cook it for 2 minutes until it turns pink.

Cool

Transfer the shrimp to the ice-water. Let cool.

Serve the shrimp boiled with cocktail sauce and vegetables of your choosing.

DEVOUR!

Quick Boiled Shrimp Variations

You can replace the thyme in this recipe with other fresh herbs such as dill or Parsley.
You can use lime or vinegar if you don't happen to have any lemons.

Serving Suggestions

You can add boiled shrimp to any dish. Here are some:

Shrimp Avocado Salad With Watermelon: This salad is gluten-free and naturally packed with protein. It makes a delicious, fresh meal for summer.

Creamy Curry Sauce with Shrimp Pasta: The combination of shrimp and pasta is perfect. In this dish, I have combined all of the ingredients in a creamy curried sauce for an exotic flavor that is out-of-this world.

Egg White Wraps: Since these are wraps you can add whatever ingredients you want inside. Boiled shrimp could be one of the ingredients.

FAQs

How much time does it take for shrimp to boil?

It depends on how big the shrimp is. You risk turning the shrimp rubbery if you cook them longer than five minutes.

Can frozen shrimp be used instead of fresh shrimp?

This recipe is suitable for frozen shrimp. Remember to let them defrost in the refrigerator overnight.

Can i boil the shrimp without a timing device?

Yes, you can. When the color of the shrimp changes from gray to light pink, you will know that it is done. Transfer the shrimps from the boiling water into an ice bath.

Do I need to devein shrimp?

You don't need to. The digestive tract, which we call veins, can contain grit or sand. You will notice this more on larger shrimp. It can improve the texture. It's mostly a matter for appearance. It's usually removed to make the shrimp look more appealing.

How to store quick boiled shrimp

Let the shrimp cool down completely. Once cooled, the shrimp can be placed in an airtight bag or container. To extend the life span of the shrimp, remove as much air as you can from the container. You can keep them in the refrigerator for up to four days. However, I recommend that you eat them within two days if you wish to get the best taste. You can eat the shrimp either cold or reheated. Cold, shrimp make a great addition to salads, sandwiches, seafood platters and wraps. The shrimp can be frozen for up to three months. The shrimp should be thawed in the refrigerator overnight before eating.

Quick-Boiled Shrimp (5 Minutes)

These quick boiled shrimp can be added to any meal as a refreshing addition. They are low in fat and high in protein.

Course Aperitif

American Cuisine

Preparation Time 5 Minutes

Cook Time 2 Minutes

Servings

Calories kcal kcal

FoodFaithFitness Author

Ingredients

1/2 lb large shrimp, peeled and deveined
1 lemon halved
pinch sea salt and black Pepper
wedges lemon
1 stalk fresh thyme
1 clove garlic

Instructions

Prepare a large bowl of ice water and a pot with salted water.
Add the garlic cloves, lemon halves and fresh thyme into the boiling water. Add the shrimp to the boiling water and cook it for 2 minutes until it turns pink.
Transfer the shrimp to ice water. Let cool.
Serve boiled shrimps with cocktail sauce and vegetables of your choosing.

Notes

The shrimp does not need to be deveined. The digestive tract, which we call veins, can contain grit or sand. You will notice this more on larger shrimp. It can improve the texture. It's mostly a matter for appearance. They remove it in order to make the shrimp look more appealing.

Nutrition

Carbohydrates: 7g

The post Quick Boiled Shrimp (5 minutes!) appeared first on Food Faith Fitness. The post Quick Boiled Shrimp (5 Minutes!) appeared first on Food Faith Fitness.

References:

By: Foodfaithfitness
Title: Quick Boiled Shrimp (5 Minutes!)
Sourced From: www.foodfaithfitness.com/boiled-shrimp-recipe/
Published Date: Fri, 26 May 2023 14:07:10 +0000

Frequently Asked Questions

Is it okay to use dried herbs instead of fresh ones?

It is best to pick up fresh herbs whenever possible when using herbs.

Although dried herbs are convenient, they don’t provide the same benefits as fresh herbs.

Fresh herbs contain essential oils that give your food a unique flavor. These oils help preserve the nutrients within the herb.

Dried herbs lose all their flavor after drying, so they cannot replace fresh herbs.

You should only use dried herbs if you absolutely must. Otherwise, you should get your fresh herbs from the market.

What herb heals all wounds?

The answer to this question varies depending on the type and severity of the wound.

The herb comfrey (also known as knitbone) has long been used for its healing properties, particularly for skin injuries such as cuts and bruises.

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Which plant can heal wounds?

Plants are amazing creatures. They grow, they live, and they die. They make food, clean our air and water, and help keep us healthy. But plants also do more than that...they heal wounds.

Plants release molecules called phytochemicals when they are injured. These chemicals act as antioxidants, which protect cell membranes from damage and promote healing.

Phytochemicals found in plants include flavones (found in citrus fruits), terpenoids (present in mint leaves), and polyphenols (common in berries).

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If you want to try your hand at growing some of your medicinal herbs, here are some tips:

Start with small pots, so you don't end up with too much of one particular type of plant.
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The answer is yes. Basil is an excellent food for kidney health. It contains potassium which helps reduce high blood pressure. It also contains vitamin K, which is essential for bone strength. As well as this, it is rich in antioxidants which help protect against heart disease.

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Basil is a wonderful addition to any diet. Try sprinkling some over pasta dishes, salads, soups, and sandwiches. Or add little stir-fried vegetables, chicken, fish, meat, and tofu.

It's delicious in pesto sauce and fresh in salad dressings. You'll find many recipes online where you can learn how to cook with basil.

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Statistics

For those with high cholesterol, garlic supplementation appears to reduce total and/or LDL cholesterol by about 10-15% (72Trusted Source73Trusted (healthline.com)
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External Links

How To

How to Use Herbs and Spices in Cooking?

Herbs and spices are a great way to add flavor without adding calories. If you've been cooking for years, you already know how easy it is to make even bland foods taste delicious. Try these tips to add more flair to your dishes.

Herbs and spices are essential ingredients in any kitchen. In addition to making food taste better, they also help keep food fresh longer. From enhancing the flavors of soups and sauces to infusing drinks with exotic tastes, herbs and spices go far beyond traditional cooking.

The most important thing to remember when using herbs and spices is to use them sparingly. Even though they may seem like powerful ingredients, they have a strong scent. So, sprinkle them on top instead of piling them onto a dish.

You'll find that the best herbs and spices come in small containers. This makes them easier to measure out, so there won't be any waste. Plus, you'll save money because you won't have to buy large amounts.

Another tip is to avoid placing herbs and spices directly on hot pans. Heat will quickly dry out the herbs and spices, leaving a bitter aftertaste. Instead, place them on paper towels to absorb excess moisture.

Use herbs and spices liberally in recipes where they naturally complement each other. For example, cinnamon pairs well with apples, while garlic complements tomatoes. Once you learn how to combine flavors, you'll be able to create your signature dishes.

Try experimenting with different herbs and spices to spice up meals. For instance, mix thyme, rosemary, oregano, and basil in a bowl. Add salt and pepper to taste. Then toss the mixture with pasta, chicken, or fish.

After the meal, store leftover herbs and spices in airtight jars. This will prevent them from drying out. Also, wrap unused herbs and spices tightly in plastic wrap. They should stay fresh for at least three months.

If you're looking for ways to improve your diet, consider trying new herbs and spices. You can experiment with different blends until you discover your favorite combination. The possibilities are endless!