How To Make Soft Boiled Eggs

By Caroline Anderson May 14, 2023 31 mins read 131 Views

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These perfectly soft-boiled eggs will impress your mom (plus they are EASY). Add one of these beauties to some avocado toast with a sprinkle everything bagel seasoning and pair it up with freshly brewed coffee for a mom-friendly breakfast.

Why We Love Soft Boiled eggs

My new obsession is soft-boiled eggs. The yolks are silky and creamy but the whites remain firm. It's like a mixture of butter and melted cheddar. These are divine. They're not only for breakfast! Soft-boiled eggs are great with toast or as an ingredient in bowl meals. They can also be used as a topping for soups, salads, and ramen (hello! I like to eat soft-boiled eggs as a snack, or with toast. They are also great on salads and soups (hello, ramen!). No matter the time of day, I add soft-boiled egg to almost everything I eat. Are you ready to learn how simple it is?

How long does it take to soft boil an egg?

Short answer: It takes 6 minutes to soft-boil an egg that has a fully-set yolk and white, or 3 minutes if the whites are softer. The longer answer is that the time required depends on both the size of the egg and how it was boiled.

The recipe is for large eggs still chilled from the fridge. Large eggs in the U.S. weigh between 56 and 62 grams. This method can be used for any size egg, but you may need to adjust it depending on its size. The type of cookware you use, your starting temperature, and high altitude are all factors that can affect the cooking times. Start with 6 minutes for large eggs, and then adjust the time to get the perfect soft-boiled yolk.

The diagram shows the time required to cook large eggs to soft boiled or hard boiled and everything in-between.

3-5 minutes: yolk liquid with soft, the whites are not completely set
Six minutes liquid yolk and fully set whites
7 Minutes: Jammy yolk with outer edge set
Half set yolk in 8 minutes
Half set yolk in 9 minutes
Set mostly in 10 minutes

If you use the steaming method I find that 12 minutes is perfect for a perfectly set yolk in a hard-boiled egg. Check out my hard boiled egg tutorial if you'd rather use a water bath than the steaming method.

How to boil eggs fast

Steam and boiling water are a great combination to save time when it comes to boiling eggs. You only need an inch of water to create steam. This is much faster than boiling a pot full of water. Steam is trapped under the lid and surrounds the eggs, cooking them as quickly and as evenly as with a pot of boiling water. You can cook a soft-boiled eggs in six minutes using the quick steaming technique. This is about as long as it takes you to make coffee or toast some bread.

Check out my video on how to hard boil eggs.

How long do soft boiled eggs last?

In the fridge, soft boiled eggs can be stored for up to two days. Reheating soft boiled egg in the refrigerator is as simple as repeating the cooing procedure with half the time. Bring a small saucepan to a rolling boil, add the eggs, and steam for three minutes instead of six.

Soft Boiled Eggs: What to serve with them

"Put an egg on it !"). Soft boiled eggs are great in everything from salads and noodles to rice bowls and toast. You can add a rich sauce to any meal when you crack open the liquid gold yolk. A soft-boiled egg is a great addition to many recipes.

Upgraded Instant Ramen
Hummus Breakfast Bowls
Sesame Noodles wilted Spinach
Avocado toast
Savory Oatmeal
Chorizo Breakfast Hash
Sun Dried Tomatoes, Kale and White Bean Skillet
Roasted Vegetable Couscous

Soft-Boiled Eggs: How to make the Perfect Eggs

Six minutes is all it takes to make perfect soft-boiled eggs. They will have firm whites with liquid gold centers. This easy to follow guide will help you achieve perfect eggs every single time.

Course Brunch, Breakfast, Dinner, and Lunch

Menu General

Prep time four minutes

Cook Time six minute

Total time ten minute

Servings

Calories 74.44 Kcal

Author Budget Bytes Beth

Ingredients

1 large egg, chilled

Instructions

Cover a sauce pan with 1 inch of water, bring it to a rolling boil, and then remove the cover.
Add an egg straight from the fridge into the pot once it has started to boil. Replace the lid, and continue boiling for six minutes.
After six minutes remove the eggs from the pot. Place them in a bath of ice or cool water to cool until they can be handled. Peel and enjoy!

Find out how to calculate the cost of a recipe here.

Video

Notes

If you are not going to consume the egg right away, stop the cooking by cooling the eggs in ice water. If you want to eat the egg warm, peel it and eat it as soon as possible after they have cooled down.

Nutrition

Step by step instructions on how to make perfect soft-boiled eggs

Add 1 inch of water to the sauce pot. You only need ONE INCHE of water. Use the smallest container you can find to hold the eggs you are making. This will ensure that they're all in one layer. This technique is suitable for a number of eggs, even if you only cook one or two at a given time. Put a lid over the pot and bring water to a rolling brew on high heat. After the water has boiled, place the large eggs into the pot. This is easier to do with tongs or a slotted teaspoon.

Set the timer to six minutes after adding the eggs. The lid traps steam which evenly heats the eggs.

Use tongs to move the eggs into an ice bath after six minutes. Let the eggs cool down until they are no longer hot enough to handle. You can also let them rest in an ice bath for a few minutes until you're ready. You should not let the eggs sit at room temperatures after steaming. Otherwise, they will continue cooking with their residual heat and the yolks may continue to solidify.

Gently peel the shell off the egg by tapping it on a surface that is hard. Be gentle, as the yolk is still fluid and the egg may be soft and wobbly. Start peeling at the fat end. This is where there's usually an air bubble that separates the whites from the shell. It makes it easy to separate them. Rinse the shell off with a little water to remove any fragments.

Now it's that magical moment... OMG, the liquid perfection of a runny yolk! *squeal* Here's a closer look at the amazing results... the whites are solid and the yolks are ALL liquid. What a perfect result! It's like I just won the lottery.

OTHER WAYS OF COOKING EGGS

Hard-Boiled Eggs
Fried Eggs
Deviled Eggs
Egg Salad
Baked Eggs

Budget Bytes published the first article on How to Make soft-boiled eggs.

References:

By: Beth - Budget Bytes
Title: How To Make Soft Boiled Eggs
Sourced From: www.budgetbytes.com/make-soft-boiled-eggs/
Published Date: Sun, 14 May 2023 14:40:45 +0000

Frequently Asked Questions

Why should I choose organic?

The health risks of conventional agriculture include asthma, allergies and diabetes. It is important to make informed choices about food purchases.

The Environmental Working Group has the following tips for choosing "cleaner" food.

When possible, buy organic fruits and veggies

USDA organic labels can be found on meat, poultry (eggs, eggs), milk, cheese and yogurt as well.

Avoid processed foods labelled "natural"/ "no additives."

Carefully review ingredient lists. If an ingredient isn't listed, it may be added during processing.

Frozen and canned meats should be preferred to fresh. Foods that are frozen or canned often have less nutritionally-rich ingredients, such as high fructosecorn syrup.

What are organic beauty products?

Organic Beauty Products are natural products that do not contain any synthetic chemicals, including parabens. Phenoxyethanol, phthalates and artificial preservatives. These ingredients are found in most conventional beauty products, including cosmetics, perfumes, shampoos, etc.

Organic beauty products don't contain genetically modified organisms and are therefore free from animal testing.

The USDA defines organic as "a system that fosters the cycling of resources." It has been used for many decades to describe food products grown without pesticides.

The harmful effects of chemical compounds on our bodies have led to an increase in the demand for ecofriendly beauty products.

These include cancer, allergies and skin irritation.

Organic beauty businesses are committed to providing safe, healthy products that consumers can use while protecting the environment.

Organic means it is free from pesticides?

Organic food is organic and free of pesticides. This means that organic foods are not subject to chemical pesticides or fertilizers.

Organic produce contains more nutrients and is healthier than conventionally manufactured foods, as it does not contain any harmful additives.

Farmers must follow strict guidelines to grow organic crops under the USDA National Organic Program (NOP).

These guidelines cover soil preparation, crop rotation and pest control. They also include water conservation and harvesting techniques.

Organic farming techniques also contribute to healthy ecosystems that benefit wildlife as well as natural habitats.

Statistics

According to a study performed by consumerreports.org, organic products, compared to non-organic products, ranged anywhere from 13 percent cheaper to 303 percent more expensive. (en.wikipedia.org)
As for organic meat, regulations require that animals be raised in living conditions that accommodate their natural behaviours (like the ability to graze on pasture), fed 100% organic feed and forage, and not administered antibiotics or hormones. (usda.gov)
Once certified by the USDA, it can fall into one of four categories: "100 percent organic", "organic," "made with organic ingredients," or "made with less than 70 percent organic ingredients. (en.wikipedia.org)
Nutrients like omega-3 fatty acids were up to 50 percent higher in organic meats and milk than in conventionally raised products.[3] (en.wikipedia.org)

External Links

How To

5 Reasons to Buy Organic Products

Organic foods are free from pesticides and synthetic fertilisers. They contain no genetically modified organisms (GMOs) or irradiated ingredients. They do not use industrial solvents or sewage effluent in their production. The food's natural environment is protected from contamination during its growth cycle. It does not contain artificial preservatives or additives. It does not contain hormones or antibiotics. In addition, they are produced under conditions that allow them to retain their nutritional value and freshness for longer periods.

Health benefits. Organic produce contains less chemicals that nonorganic. It's therefore less likely that it will cause allergies and other sensitivities. This also means that you are consuming less toxins and carcinogens.
Eco-friendliness. Organic produce is low in water consumption. Organic farms are often located far from areas with high levels of pollution because it takes so much energy for conventional agriculture to grow. This helps to reduce air pollution.
Sustainability. Organic farming relies less on chemical fertilizers and more on soil fertility. This results with healthier soils with greater organic matter. It is better for soil health to rotate crops and allow the land to fallow regularly. Strong immune systems develop when farm animals are fed only grasses grown without antibiotics or added hormones.
Taste. Conventional fruits and vegetables often taste bland because they're picked at peak ripeness, then shipped long distances to grocery stores. Organic produce is sweeter and richer because it was harvested at the peak of its ripeness.
Nutrition. GMOs and BPA can be found in many processed foods. Stick to whole foods, including meat, eggs fish, nuts seeds, beans and fruit.