Healthy French Toast

But it doesn't stop there - Belovedsaffron.com is also about promoting sustainable eating that respects people from different cultures who dedicate their lives to serving delicious food at family homes or five-star restaurants around the globe.

If you ever want to share your secret recipe or contribute an article to our blog section – don't hesitate to reach out at [email protected]. We believe everyone has something extraordinary and delicious to offer their taste buds! So come join us today and together let's make every experience an unforgettable flavourful adventure!

For now, love yourself and enjoy this one ... 

You and the whole family will love this Healthy French Toast! Warm, delicious, and so quick and easy to make!

Why you will LOVE This Recipe

If you’re like me, I would guess that you are ALWAYS on the hunt for easy breakfast recipes. At the start of a busy day, it’s important to fuel your body with something that will keep you full and energized and if it tastes GREAT, that’s even better! And what is more FUN than french toast for breakfast? Literally nothing. If you are into recipes like coconut whip cream brioche french toast and healthy high protein french toast , then I can guarantee you are going to LOVE this healthy french toast recipe I have on the menu for you today. It is made with better-for-you ingredients and is also dairy free! It can also be made gluten free by swapping out regular bread for your favorite gluten free variety. You are going to LOVE this tasty french toast! If you are looking for other dairy free ideas take a look at this dairy-free chocolate cake.

What to put on Healthy Baked French Toast

Now that you have your PERFECTLY cooked stack of scrumptious french toast, it’s time to serve it up to your crew of friends and family! You can top this french toast however you’d like, but here are a few topping suggestions:

• Coconut Whipped Cream or Regular Whipped Cream
• Syrup of choice
• Healthy Strawberry Chia Jam
• Cherries and Hazelnuts from one of my trusty pancake recipes
• Fresh Fruit such as peaches, strawberries, raspberries, blueberries, or cooked cinnamon apples

The post Healthy French Toast appeared first on Food Faith Fitness.

References:

Frequently Asked Questions

How is basil used for medicinal purposes?

In ancient times, doctors would prescribe basil leaves to treat colds and coughs. Today, basil contains powerful anti-inflammatory properties, making it an ideal remedy for arthritis, asthma, bronchitis, eczema, gout, hay fever, indigestion, migraines, menstrual cramps, sinus infections, sore throats, ulcers, varicose veins, and more.

Basil is also known for its ability to help protect against cancer, heart disease, diabetes, skin conditions, and even aging.

Basil is often referred to as "the herb of grace" because it helps us relax and unwind after stressful situations. It is also said to improve memory and concentration, boost energy levels, increase libido, and enhance athletic performance.

The list goes on and on. Basil is a versatile plant that offers a wide range of benefits for our health and well-being.

Is it safe to eat raw garlic?

Raw garlic contains potent compounds that could cause stomach upset. Garlic should always be cooked before eating.

Garlic is one of the oldest known medicinal plants. It has been used since ancient times to treat various ailments.

Today, garlic is still commonly used for treating colds, coughs, and other respiratory infections. In addition, garlic can increase blood circulation, boost immunity, protect against cancer, lower cholesterol levels, prevent heart disease, and reduce stress.

Do not ingest large amounts of raw garlic to avoid possible health problems. It does not harm you if you consume small amounts regularly, however. This is especially true with young children who might accidentally swallow some.

How to make herbal remedies at home?

Making herbal remedies at home is easy. All you need is fresh herbs, water, salt, and sugar. You can use any herb, depending on what you want to create.

For example, choose mint, basil, chamomile, or lemon balm to make a soothing tea. If you want to make a cooling drink, try rosemary, thyme, lavender, or eucalyptus.

All you need to do is put all the ingredients into a pot and boil them until they become soft. Strain out the herbs and serve hot.

Add honey to the boiling mixture to make a tonic drink. Honey is a preservative and will keep your herbal remedy fresh for longer.

You can also combine two or three herbs to make a more potent brew. For instance, you could mix equal parts of garlic and ginger to make a powerful antiseptic. Or you can combine equal amounts of turmeric and ginger to make a potent immune booster.

Soak a clean cloth in warm water and place it over the affected area to make a compress. Leave it for 10 minutes before removing it. Do this every day until the swelling goes down.

Make sure you consult your doctor first before using herbal remedies. Some plants may interact negatively with other medications. Also, don't take large quantities of herbs because they can cause side effects.

What herbs should you take daily?

Depending on your health and wellness needs, many herbs can be taken daily to help improve your overall health.

Popular herbs for daily consumption include ashwagandha, turmeric, ginger, holy basil, chamomile, lavender, peppermint, and cayenne pepper. Ashwagandha is an adaptogenic herb that can help the body resist stress and anxiety. Turmeric is known for its anti-inflammatory properties, while ginger has been shown to aid digestion and boost immunity. Holy basil may help with managing blood sugar levels, as well as providing a calming effect. Chamomile can promote relaxation, while lavender is used in aromatherapy for its calming properties. Peppermint can help aid digestion and reduce nausea, while cayenne pepper has antibacterial properties that may boost your immunity.

As always, you must consult your doctor before taking herbs daily to ensure they are safe for you and do not interact with any other medications or herbs you may be taking.

There is no shortage of information on what foods we should eat and how much exercise we should do. But when it comes to what supplements we should take, there is a dearth of knowledge.

This is because most of us aren’t sure which ones work or which are junk. So we go online and look up whatever we can find.

But often, these articles are written by companies trying to promote their products. Which means they're usually biased toward their product.

So instead of finding unbiased advice, we end up reading marketing hype.

This makes sense since marketers make more money selling stuff than doctors.

The medical industry isn’t even allowed to advertise directly to consumers anymore. The best way to learn about natural remedies is to read independent reviews.

This is where you'll find real users sharing their experiences with each supplement. These sites give you an honest opinion of whether or not a particular herb helps.

Users will often share their experience with a supplement after taking it. This gives you a good idea of its effectiveness and any side effects.

You can also check out forums dedicated to herbalism. Here you can ask questions and receive answers based on personal experience.

Of course, there are plenty of other ways to learn about herbs.

There are books, websites, blogs, videos, podcasts, and classes. All of them provide valuable information about natural remedies.

Statistics

• For those with high cholesterol, garlic supplementation appears to reduce total and/or LDL cholesterol by about 10-15% (72Trusted Source73Trusted (healthline.com)
• Herbs are among the most popular and widely used medicinal remedies. According to a survey conducted by the National Institutes of Health, herbs were used by over 38% of adults in the United States.

External Links

[TAG34]

• Health Benefits of Culinary Herbs and Spices - PubMed


• Use of echinacea in medicine - PubMed

[TAG37]

• Bouquet garni - Wikipedia

[TAG39]

• Amazon.com: Starwest Botanicals Organic Bilberries Whole, 4 Ounces: Grocery & Gourmet Food

[TAG41]

• Detoxification and antioxidant effects of curcumin in rats experimentally exposed to mercury - Agarwal - 2010 - Journal of Applied Toxicology - Wiley Online Library

How To

How to use herbs safely?

Many people think that herbs should only be used under medical supervision because they believe that some herbs are poisonous. However, this is not true.

Many herbs have long histories of safe use. For example, garlic has been used for thousands of years to fight infections. It's also been shown to lower cholesterol levels and reduce high blood pressure.

However, if you're pregnant or nursing, avoid taking certain herbs. You should also avoid them if you suffer from allergies or sensitivities to herbs.

You can do several things to ensure you get the best results from your herbs and supplements. First, always read labels before consuming anything containing herbs or spices. Second, take the lowest dose recommended on the label. Third, don't use more than one supplement at any given time. Fourth, talk to your doctor about how to combine specific herbs and supplements. Finally, keep track of your consumption to know whether you need to adjust your dosage.

[TAG43] Hello hello! Just wanted to pop in with a cute little life update. ♡ I’m delighted to share that our sweet son, Milo Alexander Martin, came to join our family

[TAG44] This vibrant lemony broccoli pesto pasta is quick and easy to make and full of fresh flavors. Your veggies, greens, and pasta…all in one gorgeous dish! ♡ We’re

[TAG45] Easy to make full flavoured recipes. Life is too short for boring food!

[TAG46] This simple roasted carrot soup recipe is made with creamy tahini and topped with crispy za’atar chickpeas. Naturally gluten-free, vegetarian and vegan. If you

[TAG47] My longtime favorite flourless cake recipe is decadently rich and delicious, naturally gluten-free, and easy to make in under 1 hour! Trust me, this flourless

[TAG48] HEALTHY & KID-FRIENDLY MEALS easy dinner recipes made in minutes. The Latest Recipes st. Patrick's Day Recipes Hello! I'm Sara! Welcome to Dinner at the Zoo!

[TAG49] This vegetarian cabbage roll soup is filled with protein-rich lentils and all of the delicious flavors you love from traditional cabbage rolls. Naturally

[TAG50] These zesty roasted sweet potato and chickpea bowls are layered with sautéed spinach and brown rice and tossed with my favorite 4-ingredient chipotle tahini

[TAG51] From comfort foods to indulgent dishes browse hundreds of recipes that your family will love and make over and over again. Cooking Classy has never been easier,

[TAG52] This classic matcha latte recipe is easy to make and customize to your liking and always so delicious. The older I get, the more I’m convinced that one of

[TAG53] This veggie-loaded broccoli cheese soup recipe is perfectly velvety and creamy without using heavy cream. Instant Pot, Crock-Pot and stovetop options all

[TAG54] A family food blog with hundreds of simple, tested and approved recipes. Find easy step-by-step photo cooking instructions and video recipes.

[TAG55] This winter farro salad recipe is made with the most delicious blend of seasonal fruit, greens, nuts, crumbled cheese and tossed with a vibrant orange ginger

[TAG56] This lovely white wine sautéed mushrooms recipe is quick and easy to make, full of rich savory flavors, and can pair well as a side dish with many different

[TAG57] find out hundres of delicous food recipes

[TAG58] This traditional Swedish meatballs recipe is bursting with rich, savory flavors and topped with a creamy gravy. Always so comforting served over mashed

[TAG59] This classic Irish coffee recipe is easy to make with 4 ingredients in just a few minutes. Always so warm and cozy! Let’s warm up with a hot mug of Irish

[TAG60] The food blog with mostly healthy recipes made with real, whole foods inspiring more people to get into the kitchen and cook something good.

[TAG61] This snickerdoodle blondies recipe is irresistibly rich, buttery, tangy, and sprinkled with a crunchy cinnamon-sugar topping. Yes, they’re just as good as you

[TAG62] This creamy garlic mushroom orzo pasta recipe is easy to make and always so comforting and delicious. Say hello to one of my favorite back-pocket recipes

[TAG63] A food blog with hundreds of quick and easy dinner recipes. Classics done right, incredible one pot recipes, Asian takeout at home and holiday feasting!

[TAG64] This 3-ingredient homemade dog treats recipe is quick and easy to make and cut into whatever shapes you love. This holiday cookie season, we can’t forget about