Funfetti Protein Cookies Recipe

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Funfetti Protein cookies are easy to make and taste like the cake. Enjoy a healthy gluten-free treat!

Cookies. With PROTEIN.

Like cookies that will build MUSCLE!

You're in? you're in. I'm in.

I'm a big fan of protein treats. You will find everything here, whether it's homemade paleo bars or classic protein foods like coconut protein cookies.

It's mainly because I am obsessed with getting enough proteins (always start my day with oats protein) but I also love the challenge of creating desserts that are actually delicious with protein powder.

What about these cookies? OMG a mega yum.

There are sprinkles. You don't even have to ask yourself how good they are.

Combine them with a protein shake made of chocolate and you're on your way to muscle city!

Benefits of Protein

It's so important to take care of our bodies. They carry us throughout the day, doing all kinds of things. My favorite recipes are homemade protein bars, protein peanut butter cups and pumpkin protein bars that not only taste great but also provide the nutrients our bodies require. These high-protein cookies are packed with protein and made from healthier ingredients. They are also delicious! Incorporating a healthy amount of protein in your diet can have many health benefits:

• Reduces Appetite : Protein will help you feel fuller for longer!
• Increased Muscle Mass: By adding more protein to your daily diet, you will feel stronger and healthier.
• Increases metabolism: Proteins can increase your metabolic rate and help you burn fat more quickly.
• Reduces blood pressure: This will reduce the risk of a stroke or heart attack.

Ingredients Required

Ingredients for baking healthy protein cookies include whole, healthy ingredients you can feel good about feeding to your family. Desserts that are good for you and also keep you full AND give you energy! Gather your ingredients and let's get started!

• Cashew Butter
• Honey
• Organic Butter Extract
• Eggs
• Vanilla Whey Protein Powder
• Baking Soda
• Rainbow Sprinkles

Protein cookies

Prepare

Start your oven while you are working. Set aside a cookie tray lined with parchment paper.

Blend

Melt the butter in a microwave-safe bowl. Blend the butter extract, honey, and honey with an electric mixer until smooth. Add the egg, and continue to beat.

Stir

Stir in the baking soda, salt, and protein powder until you get a doughy ball.

Roll

Pour your sprinkles on a large plate with a rim. Roll the dough into small balls, and then roll the sprinkles over them until the balls are completely covered. Place the cookies on the cookie sheet.

Bake

Bake the cookies after pressing them down a lot. Bake until the cookies are set. Then, let them cool completely and then EAT!

Recipe Variations

You can modify this recipe to fit your needs and preferences. You can modify this recipe in a number of ways:

A Different Protein Flavor: Although I used vanilla protein, you could totally use a strawberry or chocolate flavor! It would be great to use chocolate protein powder with sprinkles, or strawberry and sprinkles.

Nut Butters: I used cashew or almond butter for this recipe. However, peanut butter or almond butter would be equally delicious!

How to store cookies

To store these cookies, let them cool down completely before placing them into an airtight container. Store them at room temp for 2 to 3 days.

How to Freeze

These cookies can be stored in an airtight freezer bag or container for up to three months. Thaw them out and enjoy when the urge strikes!

How To Reheat

Do not put them in the microwave as they will become dry! You can thaw them on the counter about an hour before you plan to eat them. Enjoy!

Protein Cookie FAQ

You might also like:

Protein Low Carb Brownies

Healthy Protein Donuts Recipe

Healthy Protein Powder Cookie Dough

For this recipe, I recommend:

• 
  
  
  
  
  
  Vanilla Whey Protein Powder
• 
  
  
  
  
  
  Cashew butter
• 
  
  
  
  
  
  Natural butter Extract
• 
  
  
  
  
  
  Cookie Sheet

POINTS PER SERVING FOR WEIGHT WATCHERS: FREESTYLE SMARTPOINTS 2 POINTS+ 2. POINTS+: 2.

(per cookie, may vary depending on the protein powder you use)

The post may contain affiliate hyperlinks, but I only recommend items that I use myself. Thank you for supporting FFF.

The recipe for Funfetti Protein Cookies appeared first on Food Faith Fitness.

References:

Frequently Asked Questions

Which plant has antibiotic and wound-healing properties?

People often ask about plants that have medicinal uses. Some of these include aloe vera, eucalyptus, chamomile, and lavender. If you're wondering why there aren't any plants used for cleaning and disinfecting purposes, it's because most plants have toxic qualities.

The reason why we use herbs for medicine is that they contain compounds that stimulate our immune system. This means that they help us fight infections and heal wounds.

Some plants also have anti-inflammatory properties. These include ginger, turmeric, and mint.

Herbs such as basil, fennel, marigold, and oregano are great for cleansing the body.

There are even some plants that help prevent cancer. Research shows that black raspberries may reduce the chances of developing breast cancer. The same goes for broccoli. It can help prevent colon cancer.

Is eating raw basil good for you?

I'm sure everyone knows that fresh herbs are great for cooking but did you know that you could eat them too? Raw, uncooked herbs are packed full of nutrients and vitamins that we normally have to cook.

They contain more antioxidants than any fruit or vegetable. And they also help our immune systems stay strong and healthy.

The best way to enjoy these delicious little green gems is to eat them raw from the garden. But there's nothing wrong with enjoying them cooked, either. They taste even better when sautéed in olive oil and served alongside pasta or rice.

There are lots of ways to incorporate raw herbs into recipes. Add them to salads, soups, sandwiches, wraps, omelets, stir-fries, and pesto.

Just make sure you wash them well first!

What plant helps with infection?

There are plants out there that help fight infections. Some even contain anti-bacterial properties. One of them is mint.

Mint has been used for centuries to treat respiratory infections such as cold symptoms and flu. Mint also supports digestion and relieves gas pains. You may find relief with peppermint tea if you have an upset stomach. Peppermint oil has antibacterial properties, which make it effective against germs.

Peppermint tea contains menthol, beta-carotene, vitamin C, calcium, magnesium, iron, and potassium. These nutrients support healthy immune systems and provide energy to keep your body strong.

You can make peppermint tea at home by adding one teaspoon of dried mint leaves to boiling water. Let steep for five minutes and drink hot three times per day.

Or you can buy peppermint tea bags at any grocery store. Simply add two teaspoons of dried mint leaves to a cup of hot water. Steep for 10 minutes and strain. Drink hot three times per day for best results.

What is the mother of all herbs?

The answer may surprise you!

It is a common garden herb known as rosemary (Rosmarinus officinalis). Rosemary has long been associated with fertility, longevity, and protection from illness. In some cultures, it was believed that the fragrance of rosemary could ward off evil spirits.

As such, it has been used for centuries in various medicinal, culinary, and spiritual applications. Rosemary has a unique flavor that pairs well with many dishes, making it a popular choice in the kitchen. Its fragrant leaves also add flavor to sauces, herbs, and meats.

Rosemary is a powerful medicinal herb used throughout the centuries to treat various ailments. Rosemary essential oil can treat respiratory tract infections, digestion problems, skin irritation, and inflammation. Its anti-inflammatory properties make it helpful in treating headaches and muscle pain as well. In addition, the oil has been used to improve cognitive function and memory recall. Rosemary can also be taken as a supplement, tea, or tincture for its many benefits.

It's no wonder rosemary is known as the mother of herbs! It truly is a versatile and valued herb.

Which plant can heal wounds?

Plants are amazing creatures. They grow, they live, and they die. They make food, clean our air and water, and help keep us healthy. But plants also do more than that...they heal wounds.

Plants release molecules called phytochemicals when they are injured. These chemicals act as antioxidants, which protect cell membranes from damage and promote healing.

Phytochemicals found in plants include flavones (found in citrus fruits), terpenoids (present in mint leaves), and polyphenols (common in berries).

In addition to these protective compounds, plants contain proteins, vitamins, minerals, amino acids, fatty acids, and carbohydrates that support the body's natural processes of healing.

The best way to use plants to heal wounds is to consume them directly. However, there are ways to apply the power of plants to treat wounds without eating them.

First, soak a cotton ball in an extract from the St John's Wort herb. This product contains salicylic acid, which helps reduce inflammation.

Next, place the soaked cotton ball on the wound. Avoid applying the herb directly to open cuts, burns, or puncture wounds. If you feel any burning sensation, remove the herb immediately.

You may also find that placing a few drops of essential oil on the affected area promotes faster healing. Lavender essential oil reduces swelling and speed recovery; rosemary stimulates blood flow and increases circulation; peppermint relieves headaches and muscle aches.

If you want to try your hand at growing some of your medicinal herbs, here are some tips:

• Start with small pots, so you don't end up with too much of one particular type of plant.
• Grow several different types of herbs together. The same goes for flowers and vegetables. Mixing it up will ensure you get all the benefits of each plant.
• Use organic fertilizer if you're growing your herbs indoors. Non-organic fertilizers may be harmful to your health.
• Harvest regularly. You'll enjoy the freshness of homegrown herbs, but leave enough time between harvests to allow the soil to replenish itself.
• Be careful not to overwater your plants. Overly wet soil encourages mold growth, which isn't suitable for your herbs.
• Wash your hands after handling your herbs. You don't want to risk spreading bacteria onto your plants!

What herb heals all wounds?

The answer to this question varies depending on the type and severity of the wound.

The herb comfrey (also known as knitbone) has long been used for its healing properties, particularly for skin injuries such as cuts and bruises.

Studies suggest that comfrey contains allantoin, which helps speed up healing. Other herbs commonly used for healing wounds include calendula, plantain, and yarrow. These herbs help to reduce inflammation, stop bleeding and speed up the skin's healing process.

In addition to herbs, honey has also been found to have powerful antimicrobial properties that can help prevent wound infection.

Herbs for wound care is an age-old practice that continues to be used today. However, herbs should not replace medical treatment, and always consult your doctor before using herbs for healing. With the right herbs, you can give your body the support it needs to heal naturally.

Statistics

• The global herbs market is expected to reach more than $125 billion by the end of 2025.
• Studies have shown that cinnamon can lower fasting blood sugars by 10-29% in diabetic patients, which is a significant amount (9Trusted Source10Trusted (healthline.com)

External Links

[TAG103]

• Health Benefits of Culinary Herbs and Spices - PubMed


• Use of echinacea in medicine - PubMed

[TAG106]

• Ashwagandha | Memorial Sloan Kettering Cancer Center


• Grape Seed | Memorial Sloan Kettering Cancer Center

[TAG109]

• Efficacy and Adverse Effects of Ginkgo Biloba for Cognitive Impairment and Dementia: A Systematic Review and Meta-Analysis - IOS Press

[TAG111]

• Peppermint oil (Mintoil®) in the treatment of irritable bowel syndrome: A prospective, double-blind placebo-controlled randomized trial


• Curcumin reverses the effects of chronic stress on behavior, the HPA axis, BDNF expression, and phosphorylation of CREB

How To

What to look for in herbs?

Herbs contain natural compounds that may help treat various conditions. In addition, herbal remedies may provide relief when used along with conventional treatments.

Herbal remedies include teas, capsules, tablets, ointments, creams, lotions, oils, and topical applications. Some of these products are meant to be taken internally, while others are applied externally.

The most common uses of herbal remedies include relieving minor aches and pains, treating cold symptoms, reducing fever, controlling coughs and sore throats, easing digestion problems, soothing skin irritations, alleviating menstrual cramps, and providing general health benefits.

When buying herbs, look for the following:

• Freshly picked plants. Avoid dried herbs unless they've been stored in a cool place. If possible, buy herbs directly from farmers' markets.
• Pure extracts. These are made by extracting the active ingredients from herbs using alcohol or water. Look for 100% pure extractions.
• Certified organic herbs. Organic herbs must meet strict standards set forth by the USDA.
• Natural flavors. Many herbs have strong scents that can overwhelm other foods. Adding flavorings such as vanilla, almond, or orange helps mask their smell.
• Potency. The amount of active ingredient per unit weight varies depending on the type of herb.
• Packaging. When purchasing herbs, check the packaging to ensure that it's clean and free of chemicals.

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