Thursday, Nov 21, 2024

Fried Cabbage

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For now, love yourself and enjoy this one ... 



Now love yourself and enjoy this one ...

Fried cabbage is an incredibly underrated side dish, IMHO. It’s cheap, you only need a handful of simple ingredients, and it goes with everything. Plus, cabbage is one of my favorite budget ingredients because it’s so filling and nutritious, and you really don’t need a lot to make it taste great. This Fried Cabbage recipe is as easy as it gets and it’s so good that I find myself making it over and over. It’s one of those recipes where I actually look forward to eating the leftovers!




Overhead view of fried cabbage in a skillet.


Fried cabbage is a classic Southern side dish that you’re likely to find at BBQ joints and soul food kitchens across the Southern United States. It’s simply chopped cabbage that has been fried in bacon grease until golden brown and delicious. Seriously, words can not describe how amazing this melt-in-your-mouth cabbage is.

Ingredients for Fried Cabbage

It doesn’t take a lot to make fried cabbage taste incredible. Here are the few simple ingredients you’ll need to make this fried cabbage recipe:

  • Cabbage: This is the bulk of the recipe. It’s inexpensive, filling, and has tons of fiber (yay)! Look for cabbage that has a nice green color and isn’t very heavy for its size. Dense, compact cabbage can be underripe, have a tough texture, and lack flavor.
  • Bacon: Bacon adds flavor, salt, and fat to the cabbage, making it extra finger-licking good. See below for suggestions if you prefer a vegetarian fried cabbage or can’t eat pork.
  • Onion: Adding an onion to the fried cabbage brings both savory and sweet flavors to the table. The onion caramelizes a bit in the skillet bringing a slight natural sweetness.
  • Chicken Broth: Liquid helps steam and soften the cabbage, which can otherwise be quite tough. Using chicken broth instead of plain water ensures maximum flavor. You can substitute with other broth flavors, if preferred.
  • Seasoning Salt: I like to season my fried cabbage with an all-in-one seasoning salt, like Lawry’s or Tony Chacherie’s. We used Tony’s because I love the slightly spicy kick, but Lawry’s is equally as delicious.
  • Butter: A little bit of butter melted into the cabbage at the end gives the fried cabbage a deliciously rich finish.

Vegetarian Fried Cabbage

The bacon and chicken broth bring a large portion of the flavor to this dish, but you do have options if you’d like to make a vegetarian fried cabbage recipe. Simply swap out the chicken broth for vegetable broth or a vegetarian “chicken” flavored broth to start. To replace the smoky flavor and fatty mouthfeel of the bacon, I suggest either adding more butter or a tablespoon of coconut oil and some smoked paprika. You may also want to increase the seasoning salt to replace the salt from the bacon.

What to Serve with Fried Cabbage

Fried cabbage is the perfect side dish for any Southern-style dinner. Try pairing it with Pulled Pork, BBQ chicken, pork chops, potato salad, black-eyed peas, cornbread, or ham.

How to Store Leftovers

Fried cabbage is quite delicious as a leftover and you don’t need to take any special measures when refrigerating it. Simply place it in a food storage container and refrigerate for up to five days. To reheat the fried cabbage you can either microwave until hot or place it back into a non-stick skillet and sauté over medium heat until heated through. I do not suggest freezing fried cabbage as it will likely get very mushy upon thawing.




Overhead view of fried cabbage in a bowl.





Close up overhead view of fried cabbage in a skillet.


Print

Fried Cabbage

This fried cabbage recipe is a super easy side dish that goes with just about any meal. It's flavorful, budget-friendly comfort food at its best!
Course Dinner, Side Dish
Cuisine American
Total Cost $3.39 recipe / $0.85 serving
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 (about 1 cup each)
Calories 184kcal
Author Beth - Budget Bytes

Ingredients

  • 4 oz. bacon $1.33
  • 1/2 head green cabbage (about 1.25 lbs or 6 cups chopped) $0.99
  • 1 yellow onion $0.37
  • 1/4 cup chicken broth $0.52
  • 1/2 tsp seasoning salt $0.05
  • 1 Tbsp butter $0.13

Instructions

  • Add the bacon to a very large skillet and cook over medium heat until the bacon is brown and crispy. Remove the bacon from the skillet and drain the excess bacon fat, leaving about 2 Tbsp in the skillet (reserve the drained fat for later).
  • While the bacon is cooking, finely dice the onion and chop the cabbage into 1-inch pieces.
  • After removing the bacon from the skillet, add the diced onion and continue to sauté over medium heat until the onions become soft and translucent (about 5 minutes). The moisture from the onions will begin to dissolve the browned bacon bits from the bottom of the skillet.
  • Once the onions are soft, add the chopped cabbage and chicken broth. Continue to let the cabbage cook over medium, stirring occasionally, until it has softened, most of the liquid has evaporated, and the edges begin to brown. If the skillet dries up before the cabbage is soft, add 2 Tbsp of water and continue to sauté until softened.
  • Once the cabbage is soft and the liquid has evaporated, add the butter to the skillet and stir until it has melted and coated the cabbage. Turn the heat off and add the seasoning salt, starting with ¼ tsp, then adding more to taste.
  • Finally, crumble the cooked bacon and stir it back into the cabbage. Give the cabbage a taste and adjust to your liking. Garnish with some freshly cracked pepper, serve, and enjoy!

See how we calculate recipe costs here.

Nutrition

Serving: 1cup | Calories: 184kcal | Carbohydrates: 10g | Protein: 5g | Fat: 14g | Sodium: 577mg | Fiber: 3g



Close up side view of fried cabbage in the skillet.


How to Make Fried Cabbage - Step by Step Photos




Cooked bacon in a large skillet.


Cook 4oz. of bacon in a very large skillet over medium heat until well browned and crispy. While the bacon is cooking, finely dice one yellow onion and chop ½ head of cabbage into 1-inch pieces (about 6 cups once chopped).




Sautéed onion in the bacon fat.


Once the bacon is cooked, remove it from the skillet and drain most of the bacon fat leaving about 2 Tbsp in the skillet (reserve the drained bacon fat for later). Add the diced onion and continue to sauté over medium heat until the onions are soft and translucent. The moisture from the onions should dissolve the browned bacon bits from the bottom of the skillet.




Chopped cabbage added to the skillet, broth being poured into the side.


Add the chopped cabbage and chicken broth to the skillet. Let the cabbage cook over medium heat, stirring occasionally, allowing it to wilt down. If the skillet becomes too dry before the cabbage has softened, reduce the heat and add a couple of tablespoons of water.




Wilted cabbage in the skillet, seasoning being sprinkled over top.


Continue cooking the cabbage until it has softened, most of the liquid in the skillet has evaporated, and the edges of the cabbage begin to brown. Once the cabbage is soft, add 1 Tbsp butter and stir until it has melted and coated the cabbage. Turn the heat off and season with the seasoning salt, starting with ¼ tsp and adding more to taste (we used about ½ tsp).




Crumbled bacon added to the cabbage.


Finally, crumble the cooked bacon and stir it into the cabbage.




Finished fried cabbage in the skillet.


Taste the cabbage and adjust to your liking. You can garnish with chopped parsley, if desired, and freshly cracked pepper.




Close up overhead view of fried cabbage in a bowl.


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The post Fried Cabbage appeared first on Budget Bytes.

References:

By: Beth - Budget Bytes
Title: Fried Cabbage
Sourced From: www.budgetbytes.com/fried-cabbage/
Published Date: Wed, 06 Mar 2024 13:59:28 +0000


Frequently Asked Questions

What are organic foods?

Organic produce is grown without pesticides, synthetic fertilizers, sewage sludge, irradiation, genetic engineering, or confinement feeding. No growth hormones are used, and there is no animal testing. These crops can grow naturally so that farmers don't have to use pesticides or weed control.

Organic farming practices help maintain soil quality and reduce erosion. In addition, organics are better for our health because they contain more nutrients than conventional food. Organic products have a higher fiber content and are lower in calories and fat than conventionally manufactured ones.


What are the benefits of organic products for skin?

Organic skincare products don't contain any synthetic chemicals such as parabens or phthalates.

Organic skincare products do not contain artificial colours, fragrances or preservatives.

They are designed to promote healthy skin, prevent premature wrinkles, heal injuries after they happen, and support overall wellbeing.

These are some terms that you might see when looking for organic products

  • Paraben Free is a grouping of chemicals that are used to maintain certain cosmetic products safe, but can be toxic when consumed in large quantities.
  • Fragrance-Free: The product is free of essential oils or fragrances.
  • Cruelty-Free--No animals were hurt in the manufacturing process.
  • Natural Ingredients are ingredients that have been naturally extracted from plants or animals.
  • Vegan/Vegetarian: The ingredients can be either vegetarian or vegan.
  • Gluten-Free: This is when gluten was eliminated from the formulation.
  • Non-Toxic - The product doesn't contain toxins, carcinogens, or other dangerous compounds that could harm your health.
  • Biodegradable - the product will break down into harmless components when discarded.
  • Pesticide-Free: No pesticides used during growing or harvesting.
  • GMO-Free is a declaration that the product does not contain genetically modified organisms.
  • Certified Organic is a certification that the ingredients of the recipe were grown using sustainable methods.


Are organic meats better?

If you've been paying any attention, you likely already know the answer. The problem is that organic food is increasingly popular, but conventional food continues its decline.

Organic foods are more appealing because they are healthier. Organic foods are also safer for our overall health and reduce pollution.

There are two sides to the coin. Organic produce takes longer to grow and requires more resources to do so. Organic food is generally more expensive than nonorganic.

Organic meats are generally more expensive than conventionally raised animals. But there are ways to cut costs without sacrificing quality.

Local purchases can help you save money. Locally grown fruit and vegetables help lower the price of produce, as farmers are often given incentives to grow better crops.

Another way to cut costs is to look for deals. Organics often come with discounts.

Consuming less meat is another way to save cash. Meat production can be costly due to the feed needed to raise livestock.

There are many reasons why organic food is better for our bodies and the planet, but we should be careful not to overlook the cost.


What is an organic food manufacturer?

Organic food producers grow organic products without the use of pesticides or chemical fertilizers. These foods include fruits, vegetables, grains, and dairy products.

Organic food production takes place on farms where crops are nurtured naturally. This includes soil preparation and pest control as well as crop rotation.

Organic products must meet certain criteria established by USDA (United States Department of Agriculture) before they can be considered organic.

These guidelines ensure that consumers can access safe, wholesome, nutritious food.

Organic foods offer many health benefits. They are free from heavy metal contamination and pesticide residues. They also have higher nutritional content and better taste.

USDA Certified Organic products must be labeled with the seal "USDA certified organic".

This certification means that the product meets the standards laid down by the National Organic Program.

Organic food not only makes us healthier but also helps to protect the environment.

Organic farming techniques help preserve natural resources such as water and land. Organic farming techniques also help to reduce greenhouse gas emissions which contributes to climate change.

Organic agriculture uses fewer chemical inputs and pollutes less.

This improves the air quality by reducing the likelihood of harmful gases like ammonia, nitrates and other pollutants building up in your atmosphere.

There are many types and varieties of organic farming.

Conventional farming is the use of synthetic inputs like pesticides or fertilizers.

Regenerative farming includes compost, cover crops, as well as green manures that improve soil health. It promotes biodiversity.

Agroecology promotes healthy relationships between humans and plants.

Permaculture promotes self-sufficiency through the design of systems that mimic nature.


Statistics

  • When packaged products indicate they are “made with organic [specific ingredient or food group],” they contain at least 70% organically produced ingredients. (usda.gov)
  • Nutrients like omega-3 fatty acids were up to 50 percent higher in organic meats and milk than in conventionally raised products.[3] (en.wikipedia.org)
  • Cosmetic brands such as Laurel and Rose Mira are 100 percent organic and have a wide array of skincare products. (en.wikipedia.org)
  • To provide the highest quality products and services to every customer, with a dedicated workforce that puts the customer first and takes the extra step to achieve 100% customer satisfaction and loyalty. (hollinsorganic.com)

External Links

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How To

What happens to your Body When You Switch To Organic Products?

Organic products are free from synthetic fertilizers, pesticides, hormones, and genetic manipulation. They come from clean water sources, and are raised on free-range animals. Organic means that they are free from chemicals and additives. This product was naturally produced and contains no harmful chemicals.

The term "natural", refers only to how food was grown. It is usually used to describe foods that haven't been processed into their final form (e.g., fruits). Natural foods are usually fresher than processed foods, as they haven’t been exposed to heat, radiation, chemical preservatives, or other treatments. Some people think natural does not necessarily mean healthy. Experts agree that organic and conventional foods are very similar. Both types are tested for safety as well as quality. Organic produce is safer than conventionally produced produce.

In general, most grocery stores now offer organic options. You can find organic meat, poultry, eggs, and seafood at your local market. Some companies sell only organic products; others have separate sections for them. You should look for USDA Certified Organic, Non GMO Project Verified (Biodynamic Association Certified), Rainforest Alliance Certified, and other certifications.

You should avoid eating these items if you are pregnant or nursing. Pesticides have been shown to harm infants and unborn babies.




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