Easy Garlic Butter Baked Cod

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Are you a fan of garlic bread like I am? You're going LOVE this Easy Garlic Butter Baked Cod Recipe. To top these mild and tender cod fillets, I used the buttery garlic spread I use to top my garlic bread. The final result is a super easy weeknight main that I can prepare at a moments notice. I also added some lemon juice for brightness.

Cod's mild and slightly rich taste is the ideal base for zesty garlic and creamy butter. As if Garlic Butter Baked Cod weren't perfect enough, it is also incredibly easy and fast to make. Weeknight dinner perfection!

What is in Garlic Butter Baked Fish?

How to know when cod is done baking

The length of time it takes to bake cod depends on its thickness and the type baking dish that you are using. Cod should be baked for a minimum of 45 minutes, or until the internal temperature reaches 145oF. The flesh will become opaque at this temperature and flake easily when pierced with a fork. The cod will become rubbery or tough if you continue to bake it beyond this point.

The filets I had were thicker than usual and I was using a ceramic dish that took a bit longer to heat up. I therefore baked them at 400oF for 20 minutes to achieve an internal temperature of about 145oF. You may only need 15 minutes if you are baking thin filets in a metal dish or if your fish is very thin. It is very helpful to use an electronic meat thermometer that can be read instantly.

What to serve with Garlic Butter Baked cod

Asparagus and tomatoes roasted.

Easy Baked Cod: Step-by-Step Photos

Pre-heat the oven to 400oF. Combine 4 Tbsp butter at room temperature, 2 Tbsp oil, 4 garlic cloves minced, 1/4 tsp. paprika and 1/4 tsp. salt in a small bowl. Add about 2 Tbsp. of finely chopped parsley. Mix all ingredients until smooth. A few small butter lumps are fine.

Spread the garlic butter over the cod fillets.

Slice the half of the lemon, and then add it to the baking dish. Slice the remaining lemon into wedges and serve it with the fish.

Bake the Garlic Butter Cod in the oven for 15-20 minutes or until it flakes easily with a knife and reaches 145oF. The fish will cook quicker if you use a thin metal dish or thin filets. The fish will take a little longer to bake if you use a thick glass baking dish, ceramic baking dish, or thicker filets. Pour any juices from the pan on the fish to spread the lemony taste.

Serve with the lemon slices and squeeze a few fresh lemon wedges over the top.

I served my Garlic Butter Baked cod with Roasted Asparagus, Tomatoes and Asparagus. This is a delicious, easy side dish you can serve with everything from steak to fish!

Love Cod? Enjoy these recipes for cod:

• Easy Oven-Baked Fish with Tomatoes
• Easy Fish Tacos With Cumin Lime Slaw

Budget Bytes published the recipe Easy Garlic Butter Baked Cod first.

References:

Frequently Asked Questions

What's the importance of spices in your life?

A spice can be described as a seasoning to enhance flavour in food. There are many types of spices, including powders, liquids and oils. They can also be called condiments or flavours.

A great way to spice up your meals is to add some variety. Numerous spices can be added to dishes for extra flavour and excitement.

You may find that adding a few drops of hot pepper sauce to a bowl of soup will make it taste more delicious. Perhaps you can add some cayenne peppers to your cup of rice.

Fresh ingredients are best for experimenting with spicing. Organic herbs are better than dried herbs. Fresh herbs keep longer than dried ones.

Certain spices are essential in cooking. However, you may prefer to avoid some. Cinnamon sticks contain high amounts of coumarin, so they should not be eaten if you have a history of liver disease. Ginger also contains coumarin, but it's much less concentrated. It's safe for those without any history of liver problems.

What is the difference in curry and curried?

The spellings are the same. Both words are used to describe the same thing: Indian dishes that combine meat or vegetables with various seasonings.

Curry is derived from the Hindi word kari, which means "to rub". This refers to the way the spice mixture is applied to the food. Curried foods are typically cooked until browned.

Although curried dishes used to be reserved for special occasions, today they are enjoyed all over India. They can be made with chicken, beef or lamb and include vegetables as well.

Plain white rice is usually served with curried dishes. A raita (a yogurt-based sauce) or a chutney is another common accompaniment.

What are the ten hottest spices?

Spices are used to flavour foods and drinks. Some spices are more popular than others. There are hundreds more varieties of spices. Let's take a look at the top ten most loved spices and see why they are so popular.

Spice is essential in cooking because it adds flavour and aroma without adding calories. Many spices contain essential vitamins, minerals, and help to keep our bodies healthy.

Here are the top ten most-loved spices.

1. Cinnamon: This spice is known for improving digestion and lowering cholesterol. It can also help to prevent the flu.
2. Garlic - This spice boosts immunity and fights infections. It also aids digestion and lowers blood pressure.
3. Oregano: This spice improves athletic performance and energy levels. It fights infection and improves memory.
4. Black Pepper -This spice contains antioxidants that have anti-inflammatory and anti-inflammatory effects. It helps to reduce stress and heart diseases.
5. Basil -Basil contains vitamin K, calcium, and iron. It is also known to boost metabolism and fight cancer cells.
6. Salt & Vinegar - These two ingredients make a tasty combination. Both salt and vinegar have a high level of effectiveness against viruses and bacteria.
7. Clove Oil - Clove oils are a natural treatment for sore and painful teeth. It also eases muscle spasms and cramps.
8. Ginger - Ginger has been shown to reduce nausea and morning sickness in pregnancy. It is also known to clear congestion.
9. Curry Powder - Curries are a classic from ancient times. They were made initially with coconut milk. But, today we use different oils and ghee bases.
10. Turmeric is one of the oldest and most important medicinal herbs.

So next time you want to add flavour to your meals, try using one of these ten popular spices instead of salt. You might be amazed by the results.

What Spices or Herbs Are Best for Potatoes

A potato is a great side dish for almost any meat. You may have noticed that potatoes can be served in many different ways than mashed.

From salads to casseroles, soups to pasta dishes, these versatile vegetables make tasty additions to most meals. You may not know, but many spices and herbs can go well with potatoes.

These tasty recipes will make your potato recipe even more delicious

Statistics

• Their 14 to 20 percent essential oil content means that cloves have the highest concentration of aroma compounds of any spice. (masterclass.com)
• According to the McCormick Science Institute, indigenous Indian spices were cultivated as early as the 8th century BC in the gardens of Babylon. (spicecravings.com)
• According to Healthline, pink Himalayan salt is estimated to contain up to 84 minerals and trace elements, which gives the salt its special pink color. (spicecravings.com)

External Links

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• PubMed - Acute Inflammation & Metabolism


• PubMed: Aging and inflammation in the environment

[TAG103]

• Cumin - Wikipedia


• Charlemagne - Wikipedia

[TAG106]

• Is Pink Himalayan Salt Better Than Regular Salt?


• 10 Proven Health Benefits of Turmeric and Curcumin

[TAG109]

• HomePage

How To

Are you a master of making curry paste?

Curry paste can be made with dried chillies. It's a common ingredient in Thai cuisine.

One of the most widely used condiments in Southeast Asia is curry paste. It gives many dishes a unique taste, including curries, soups stir-fries, stir-fries and salads.

It's easy to make at-home! Follow our step-bystep guide below.

Step1 - Prepare Ingredients

• Before starting the recipe, you will need to prepare all ingredients.
• First, peel and chop shallots (2 cups). Cut galangal root in small pieces, about 3 inches long. Set aside.
• Next, peel and slice garlic cloves (about four cloves). Lemongrass stems about 1/2 inch thick should be removed and finely chopped.
• Crush the red chilli peppers with about four tablespoons of water and remove the seeds.
• Next, slice the kaffir lime leaves in thin strips of about 5 inches. Remove the white part of the stem and set it aside.
• Once the shrimp paste has been drained, rinse it and then coarsely crush it.
• Finally, measure out sugar and salt.

Step2 - Grind Ingredients

• Mix all ingredients until well combined.
• The texture should be comparable to peanut butter.
• Take note: If you are looking to reduce oil in your dish you can add water to the mix.

Step3 - Add Coconut Milk

• Add coconut milk to the mixture, and mix well.
• Add coconut milk slowly so that the paste does not become too sticky.
• If you like it milder, reduce the number of chillies used and add more galangal root.
• You may prefer it hotter, so add more chilies or less galangalroot. The end result should be delicious.

Step4 -- Serve

• Top it with your favorite foods.
• Enjoy!

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