Crispy Fried Wonton Recipe

By Cherry Crawford May 4, 2023 34 mins read 93 Views

At Belovedsaffron.com, we combine our passion for spices, herbs and organic eating with a mission to deliver knowledge and flavors from around the world. We offer access to a wide variety of sustainable spices and herbs for all types of cooking, from family homes to five-star restaurants.

At Belovedsaffron.com we believe that every chef has something unique and delicious to share with their taste buds! If you have any special recipes or would like to contribute an article for our blog section, please don’t hesitate to contact [email protected].

We are devoted to promoting sustainable eating practices that respect cultures worldwide and inspire us with new flavors each day. Let’s work together towards bettering the Earth while enjoying scrumptious dishes!

For now, love yourself and enjoy this one ...

Now love yourself and enjoy this one ...

This recipe for crispy fried wontons is filled with juicy prawns, hypnotic spice blends and other ingredients that are perfect as an appetizer. Combine them with your favourite dipping sauce to create a crowd pleasing combination.

Table of Contents

These little packages of joy are always in the frozen food section of my local supermarket. While the pre-made stuff is always there for me in a hurry (you know, when your friends are coming over to dinner at six and you're still wearing your dressing gown?) I've always wondered, Can I make them myself?

Yes. This would be a very disappointing recipe post, if it were not true. Now you can, too! I thought that the wonton papers would be too delicate to handle with my brute strength. It turns out that it is very easy to use. It's great that I can make them over and over without ever getting bored -- that is the mark of a go-to appetizer.

Why You'll Love This Recipe

You can fill these fried wontons with anything you want. Below are some suggestions.
The soft filling contrasts well with the crunch of wontons. You'll thank yourself.
These wontons may seem difficult to cook, but they are actually very simple. Most superstores have the ingredients and it only takes a few simple steps to cook them.

Is this fried wonton healthy?

These wontons are healthy. Ginger and garlic are rich in vitamins and minerals and have anti-inflammatory qualities. Coriander and prawns provide lean proteins, but any recipe that calls for deep-frying will degrade the health of your food. Vegetable oil can be substituted. If you want to use an oil that has a high smoking point, you can choose from avocado oil, canola oil or coconut oil. OR, if you can afford it, you can use an air-fryer. Don't forget the dipping sauce. Choose a low sodium soy sauce, or a ginger sesame mixture with rice vinegar.

Ingredients

Although I have listed prawns, you can substitute any protein of your choice.

Half lb. prawns shelled, deveined
10 Pieces of Wonton Wrappers
1 tsp ginger, minced
1 tsp minced garlic
1 tbsp chopped coriander
White sesame seeds, 1/2 tsp
1 tbsp of sesame seed oil
1/2 tbsp soy sauce
Half a teaspoon cornstarch
Black pepper pinch
Vegetable oil for frying

Instrucciones

Prep

Mix the garlic, ginger and sesame oil with the chopped shrimp. Mix well.

Assemble

Place the wonton wrappings on a flat surface. Spoon a teaspoonful of filling into the center of each wrapper.

Brush

Brush the edges of the paper with water to form a triangular shape.

Fry

In a large pot, heat the vegetable oil to 350degF. Drop the wontons into the hot oil in batches and fry them until they are golden brown. To remove the excess oil, place the wontons onto a paper towel.

Serve the wontons of prawns with a dip or sauce of your choosing.

Devour!

Variations

Use another protein in place of the prawn. You can use meats that cook quickly, such as scallops or seabass.
Use extra virgin olive oil if you do not have sesame seed oil.
You can also use oyster sauce instead of soy sauce.
These fried wontons can be served as an appetizer, or a side dish with your other take-out inspired meals. Maybe a stir-fry?

FAQs

How to fry wontons correctly?

Make sure that your oil is heated up to 350degF. The wontons will be overcooked if the oil is too warm. Wontons take 4-5 minutes to prepare.

Do I have to fold the paper the same way as the instructions say? Is there a different technique?

You can fold wonton wrappers in many different ways. Try different folding techniques. Be careful not to use excessive water when sealing your wrappers.

Can you make the wrappers yourself?

Although you can, I wouldn't recommend it. They are available in stores, either frozen or fresh. It can take a lot of time and money to make them yourself.

What is a Wonton Wrapper?

Wonton wrappers are from Northern China. Dumplings are very similar, but they're thinner and more delicate. Wontons are squared, while dumplings are rounded. They come in a variety shapes, with different flavors and fillings.

How to store fried wontons

Let the wontons completely cool. They can be stored in an airtight bag or container. You can use a piece of paper to absorb excess moisture or oil. The food should be kept in the refrigerator for up to four days. Reheat in an oven at 350degF or until they are heated. It is not recommended to freeze wontons, as they will become soggy when thawed.

Crispy Fried Wontons Recipe

The perfect appetizer for parties, these crispy fried wontons are filled with juicy prawns. Combine them with your favourite dipping sauce to create a crowd pleasing combination.

Preparation Time fifteen minute

Cook Time five minute

servings people

Calories 175, kcal

Author Health and Fitness

Ingredients

1/2 1 lb Prawns Shelled and Deveined
10 pieces wonton wrappers
1 tsp ginger minced
1 tsp garlic minced
1 tbsp coriander chopped
1/2 tsp white sesame seeds
1 tbsp sesame oil
1/2 tbsp soy sauce
1/2 tsp cornstarch
pinch black pepper
vegetable oil for frying

Instructions

Mix the garlic, ginger and sesame oil with the chopped shrimp. Mix well.
Spread the wonton wrappers out on a flat surface. Spoon a teaspoonful of filling into the center of each one.
Brush the edges of the paper with water to form a triangular shape.
In a large pot, heat the vegetable oil to 350degF. Drop the wontons into the hot oil in batches and fry them until they are golden brown. To remove the excess oil, place the wontons onto a paper towel.
Serve the wontons of prawns with mayonnaise, or any dip you like. Enjoy!

Notes

Make sure that your oil is heated up to 350degF. The wontons will be overcooked if the oil is too warm. Wontons take 4-5 minutes to prepare.

Nutrition

Carbohydrates: 7g

Crispy Fried Wontons Recipe first appeared on Food Faith Fitness.

References:

By: Foodfaithfitness
Title: Crispy Fried Wonton Recipe
Sourced From: www.foodfaithfitness.com/crispy-fried-wonton-recipe/
Published Date: Thu, 04 May 2023 11:03:01 +0000

Frequently Asked Questions

Does organic mean that it is not sprayed with pesticides?

Organic food is chemical-free and grown without pesticides. This means that organic food is not exposed to pesticides or fertilizers.

Because it is free from harmful additives, organic produce has higher nutritional value than conventionally produced food.

The USDA National Organic Program (NOP) requires farmers to follow strict guidelines for growing crops certified as organic.

These guidelines include soil preparation and crop rotation, pest management, water conservation, as well as harvesting practices.

Organic farming methods also benefit wildlife and natural environments.

What are the benefits to organic farming?

Organic farming gives farmers the opportunity to grow food without the use of chemical pesticides. Farmers do not need to worry about harmful pesticides harming their crops or animals.

Organic farming also offers more natural fertilizers. These fertilizers promote healthy plants and decrease the amount of chemicals used.

Organic farming is also environmentally friendly. To recycle nutrients back into soil, farmers often resort to composting. This reduces pollution and preserves valuable resources.

Organic farming also helps the environment by increasing crop yields. This is due to the fact that organic farming uses much less water during growth season.

Organic production methods mean farmers can get higher prices. Consumers who become more aware of the dangers of pesticides and chemical fertilizers demand healthier foods.

This has increased the demand for organic foods. Organic farming is growing in popularity.

What should I look out for when buying organic products?

USDA-certified organic labels should be sought. This certifies that the product has met certain standards set by USDA. On all packages, boxes and cartons, look for the USDA Organic seal.

When buying meat, make sure it is from organically fed cows. Cattle are ruminants, which means they chew the cud. Ruminant cattle can be found with four stomach compartments: the rumen, the reticulum, omasum, abomasum and omasum. All parts of an animal must be organically fed if the cow is going to be labelled '100% organic.'

Chicken should be only purchased from chickens raised on organic feed, and not given antibiotics. Chickens can eat both animal and plant food. Omnivorous chickens have a digestive tract composed of a crop, proventriculus, gizzard, small intestine, large intestine, and anus.

Buy only dairy products from cows that have been fed organically grown feed. Dairy cows have four stomach compartments, just like ruminants. The fourth stomach, or the udder is where you get milk.

You should always check the label before purchasing any other livestock. This will let you know what percentage of the diet was given to the animals. A label for pork might say "95% organic", which means that 95% of the feed used by the pork came from organic sources.

Why is organic food important

For our health, organic produce is crucial. It is the best option to ensure that we eat nutritious food. It's not only better for us but also it's more sustainable as it doesn't rely upon pesticides and fertilers.

Organic farming uses natural methods to grow crops without harmful chemicals. This reduces the risk of environmental pollution, which makes it safer for people and animals. Organic food is a way to help the environment and protect yourself.

The health benefits of organic foods go well beyond our bodies. We all know how toxic processed food can make you feel. Organic fruits and vegetables aren’t subject to chemicals spray. They taste fresher, look better and last longer.

Because of this, organic foods are so important. It's healthy for you and the planet.

Is organic food better for us?

According to the Environmental Working Group, organic vegetables and fruits had half the amount of pesticides as non-organic. They found that organic apples contained eight times fewer pesticides than non-organic apples, while organic strawberries were four times cleaner than their conventional counterparts.

Another study suggests that organic food can reduce exposure to toxic metals such as lead and mercury. For instance, one study showed that children who consumed organic meat had 33% less blood lead levels than children who did not. Another study concluded conventional fish consumption should be stopped by pregnant women because it contains high levels of mercury.

Organic food seems to be safer than the non-organic. Experts recommend that fresh produce and vegetables be used whenever possible to reduce your chances of developing cancer.

What are organic beauty products?

Organic Beauty Products are natural products that do not contain any synthetic chemicals, including parabens. Phenoxyethanol, phthalates and artificial preservatives. These ingredients are commonly found in conventional beauty products like cosmetics, shampoos, and perfumes.

Organic beauty products are not tested on animals and contain no genetically modified organisms.

The USDA defines organic as "a system that fosters the cycling of resources." It has been used for many decades to describe food products grown without pesticides.

The harmful effects of chemical compounds on our bodies have led to an increase in the demand for ecofriendly beauty products.

These include skin irritations, cancer, hormonal imbalance, premature aging, and allergies.

Organic beauty companies work to create safe and healthy products for their customers while also protecting the environment.

Statistics

Brands participating in this challenge are committed to using 100 percent sustainable cotton by 2025.[5] (en.wikipedia.org)
Cosmetic brands such as Laurel and Rose Mira are 100 percent organic and have a wide array of skincare products. (en.wikipedia.org)
Popular clothing brands, like Patagonia, are labelled as organic by using 100 percent organic cotton for many of their styles. (en.wikipedia.org)
According to a study performed by consumerreports.org, organic products, compared to non-organic products, ranged anywhere from 13 percent cheaper to 303 percent more expensive. (en.wikipedia.org)

External Links

How To

Organic Foods: What You Need to Know

Organic foods are produced from plants and animals that have been grown without the use of pesticides, chemical fertilizers or other additives. They are not subject to genetic engineering or the use of ionizing radioactive radiation. No artificial colourings, flavour enhancers, preservatives, or colourings must be used in the food. It should not contain genetically modified animals (GMOs).

The term "organic" was first used in 1845 when chemist Justus von Liebig coined the word "organisch" meaning life-giving, to describe the properties of manure. The term organic is often associated with food production. Organic refers to products that only contain naturally occurring substances, such as carbohydrates, proteins, and minerals, which are all found in nature.

Over the past decade, organic products have seen a dramatic increase in consumption. According to statistics, approximately 50% of the world’s population consumes at minimum one organic product each day. This number is rising and is expected increase to 70%, 90%, and 80% by 2020.

There are many factors that consumers choose organic produce. Organic produce can be preferred for its taste; others prefer them for being healthier. Some people believe organic farming to be more environmentally friendly. There are ethical concerns regarding farm workers and animals. This is why some people choose organic products.

Organic foods are usually more expensive than conventional ones, although prices vary depending on countries and regions. There are different factors influencing the price of organic food. One factor is the availability of land suitable for organic agriculture. Another factor is the cost of inputs, labour and materials required for organic agriculture. Transportation costs, marketing expenses, and taxes are all factors. In Europe, for instance, the average price for organic food in Europe is 10% higher than its regular price.

The main differences between organic and conventional foods are summarized below.

Organic produce does not contain any chemicals, hormones or antibiotics.
Organic livestock is fed a diet based on grasses and grains rather than corn and soybean meals.
Organic milk comes from cows that eat an all-natural diet of hay and pasture grasses.
All raw materials used to make organic products are organically certified.
Organic fruits or vegetables should not be grown in pesticide- or other harmful chemical environments.
Organic meat, poultry and seafood are not subject to radiation.
You should soak raw nuts and seeds before you use them.
Organic cooking only uses healthy oils.
Organic eggs are laid naturally by hens.
Bees use traditional methods to extract organic honey.
Organic chocolate is made from beans and sugar that have been grown organically and then processed.
Organic wines are produced without the use of chemical additives.
Organic tea leaves come from plants picked by hand.
Organic cotton can be grown without pesticides or herbicides.
Organic flours, cereals, and breads are free of artificial colours and preservatives.
All-natural shampoos and soaps don't contain harsh chemicals.
All-natural cosmetics can be used safely on your skin.
All natural cleaning solutions are biodegradable and eco-friendly.
All natural bodycare products are dermatologically tested for hypoallergenicity.
All-natural, fragrance-free personal hygiene products can be safely used by babies.
The all-natural baby formulation does not contain bovine serum nor animal rennet.