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Frequently Asked Questions

What are organic products good for skin?

Organic skincare products don't contain any synthetic chemicals such as parabens or phthalates.

Organic skincare products can be free of artificial colours and fragrances as well as preservatives, emulsifiers GMOs, Petrochemicals, animal testing (except for cosmetics tested on animals), pesticides hormones, antibiotics, heavy metallics and other contaminants.

They are designed to promote healthy skin, prevent premature wrinkles, heal injuries after they happen, and support overall wellbeing.

Here are some common terms you might encounter when searching for organic products

• Paraben Free - these are a group of chemicals used to keep certain cosmetic products stable, but they can be toxic if consumed in large quantities.
• Fragrance-Free: The product is free of essential oils or fragrances.
• Cruelty free - No animals were endangered during the manufacturing process.
• Natural Ingredients - The ingredient is derived naturally from the animal or plant.
• Vegan/Vegetarian – The ingredients can either be vegetarian or vegan.
• Gluten-Free - This means that gluten has been removed from the formulation.
• Non-Toxic - The product doesn't contain toxins, carcinogens, or other dangerous compounds that could harm your health.
• Biodegradable means that the product can be thrown away as it will become harmless components.
• Pesticide-Free - No pesticides have been used in the growing and harvesting process.
• GMO-Free refers to the fact that no ingredients in the product contain genetically modified organisms.
• Certified Organic refers to ingredients that were grown using methods that protect soil, water, air, wildlife and farmers.

Is organic meat more nutritious?

If you've been paying any attention, you likely already know the answer. But here's the rub, organic food is becoming more popular while conventional food continues to fall out of favour.

Organic foods are becoming more popular because they are better for us. Organic products are not only safer for our health but also reduce pollution and waste.

However, this coin has two sides. Organic produce is more difficult to grow and takes more resources. This means organic food will cost more than its non-organic counterpart.

Organic meats tend to be more expensive than those raised conventionally. But there are ways to cut costs without sacrificing quality.

One way to save money is to buy locally. Buying locally grown fruits and vegetables helps keep prices low because farmers receive incentives to grow healthy crops.

Another way to cut costs is to look for deals. You may be able to get discounts when you buy organics.

Finally, another way to save money is by eating less meat. Feeding livestock can be very expensive.

There are many reasons why organic food is better for our bodies and the planet, but we should be careful not to overlook the cost.

Why should I choose organic?

Conventional agriculture has been linked to several health problems, including asthma, allergies, obesity, diabetes, cancer, birth defects, hormone imbalances, and other diseases. Make healthy food choices.

The Environmental Working Group (EWG) offers the following tips on how to pick "cleaner" food:

When possible, buy organic fruits and veggies

Look for USDA organic labels on meat, poultry, eggs, milk, cheese, yogurt, butter, and honey.

Avoid processed foods labelled "natural"/ "no additives."

Check ingredient lists carefully. If an ingredient doesn't appear on the list, it could be added to the product during processing.

Fresh meats are better than canned or frozen. Many frozen and canned foods contain less nutrients, like high fructose Corn Syrup.

How do you determine if food has been grown organically?

Any chef will tell you fresh ingredients are more important than any other ingredient. That's because when we eat well, we feel better.

This holds true for our food. Organics can be traced back to their source and whereabouts. We also know that organics were not treated with harmful chemicals.

Organic food is produced without synthetic pesticides or fertilizers. These substances aren't permitted for organic farmers.

Growing organic crops is an art. There are plenty of ways to grow them safely.

Sustainable agriculture is also known as organic farming. This means that organic farming does not use as many resources as conventional methods, but it still provides the essential nutrients needed to sustain life.

Organic farming techniques include crop rotation and cover cropping. These techniques help prevent soil erosion and improve water quality.

They reduce chemical runoff from waterways. Local farms can be found in cities that raise organic produce.

There are two types certified programs for organic products. One is certified by the USDA National Organic Program, and the other is certified by independent certifying agencies. Both require strict conformity to organic standards.

Certified organic products may bear the USDA seal or the symbol O Seal, which indicates that the product meets federal requirements.

What is organic meat?

Organic meat refers to real food grown without the use artificial fertilizers, pesticides, or hormones. Organic meat is also a guarantee that the animals weren’t fed any genetically altered feed. This makes it safe for human consumption because there aren't any harmful chemicals in the meat.

Organic meats are also better for our environment. The pollution levels in our environment are reduced when we eat organic foods. Organic farmers don't use harmful chemicals to kill birds and insects, which helps wildlife.

It is best to buy organic meats locally as much as possible. Local shopping helps keep more money in your community than it does out of state. Local businesses often pass savings on to customers who shop locally. Local businesses are more likely to keep jobs here than export them abroad.

Organic means it is free from pesticides?

Organic food is naturally chemical-free and grows without pesticides. This means that organic food is often free of pesticides and fertilizers.

Because it is free from harmful additives, organic produce has higher nutritional value than conventionally produced food.

The USDA National Organic Program requires that organic farming practices be followed by farmers.

These guidelines include soil preparation and crop rotation, pest management, water conservation, as well as harvesting practices.

Organic farming also promotes healthy ecosystems which are beneficial to wildlife and natural habitats.

Statistics

• Once certified by the USDA, it can fall into one of four categories: "100 percent organic", "organic," "made with organic ingredients," or "made with less than 70 percent organic ingredients. (en.wikipedia.org)
• When packaged products indicate they are “made with organic [specific ingredient or food group],” they contain at least 70% organically produced ingredients. (usda.gov)
• To provide the highest quality products and services to every customer, with a dedicated workforce that puts the customer first and takes the extra step to achieve 100% customer satisfaction and loyalty. (hollinsorganic.com)
• According to a study performed by consumerreports.org, organic products, compared to non-organic products, ranged anywhere from 13 percent cheaper to 303 percent more expensive. (en.wikipedia.org)

External Links

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• USDA

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• PubMed: Evaluation of the micronutrient content of plant foods grown using conventional and organic agricultural methods.


• Comparison of the total ascorbic and phenolic acid contents of air-dried and freeze-dried marionberry, strawberry and corn grown using conventional, organic and sustainable agricultural practices – PubMed

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• Organic Industry Survey


• U.S. Organic Sales grew to an all-time high of $62 billion in 2020

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• The impact of organic food on human health: Assessment of the status quo, prospects for research - ScienceDirect


• Technical note: Simultaneous carotenoid and vitamin analysis of milk from total mixed ration-fed cows optimized for xanthophyll detection - ScienceDirect

How To

Organic foods: Are they safer and more nutritious?

Organic food is produced without chemical pesticides or synthetic fertilizers. They are grown naturally without artificial inputs such pesticides and herbicides. Cover crops, crop rotation, crop rotation, composting animal manure as well as recycling wastewater are all organic farming practices.

In 2002, USDA National Organic Program was established. It regulates the handling, processing, labelling and sale of organic products within the United States. Organic agricultural products must be produced in accordance with federal standards as set out by the Federal Food, Drug, and Cosmetic Act. Organic products must also be free from banned substances, such as pesticides residues, growth hormones and irradiation.

For producers in the USA who want their products "organic", there are two kinds of certification programs: one for farmers or ranchers and one for manufacturers. Both programs require audits of operations each year to ensure that they are meeting strict standards. These services are offered by several certifying agencies, including CCOF Certified Organic Farmers & Ranchers and Quality Assurance International. All three organizations provide third-party verification of farms' adherence to strict guidelines regarding environmental stewardship, labour practices, and livestock care.

According to the USDA's Economic Research Service, organic agriculture accounted for $4.7 billion in sales in 2013. It was a 23 percent rise in retail spending for certified organic products since 2009. Groceries sales increased by 12 per cent during this time. Spending on organic produce was up 29 percent, but only 1 percent on meat, seafood, eggs, and dairy.

While organic food costs more, consumers say its quality justifies the added expense. Consumer Reports conducted a survey in 2015 and found that 88 percent of respondents would pay more for organic foods if they had higher nutritional value. Health Affairs also reported that organic food intake is associated with fewer health problems, such as obesity, diabetes and heart disease.

Although organic foods are not proven to prevent or treat certain diseases, some research suggests that they could improve overall health and reduce exposure to pesticides. For example, a review of 31 studies published in 2010 concluded that organically raised beef had significantly lower levels of toxic chemicals and parasites than conventionally raised beef. A separate analysis of 11 publications from 2012 produced similar results.

The Environmental Working Group released a report in 2014 that analyzed data from USDA's Agricultural Marketing Resource Center. They found that there was a decrease in foodborne illness due to E.coli, salmonella, listeria moncytogenes or campylobacter. The Environmental Working Group also found that E.coli O157 has been associated with fewer human illnesses in children and adults since 2006, when USDA began requiring stricter organic standards for animal production.

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