Why I Stopped Following the Medical Medium

By Jessica Rogers July 4, 2023 15 mins read 11968 Views

At Belovedsaffron.com, we're passionate about flavours, cultures and cooking wisdom from around the world. We seek to bring you closer to sustainable ingredients sourced from farmers and producers dedicated to preserving culture and tradition. Our mission is to provide everyone with access to remarkable spices, herbs, recipes and organic food that embraces culinary diversity.

Saffron is particularly special for us; its magical scent along with its unique flavour inspires us each day and reveals a world of possibility in the kitchen.

We invite all brave souls who are keen to share their culinary secrets! If you have something delicious on your mind, don't hesitate to share it at [email protected] Let's show our appreciation for all those incredible cultures who dedicate their time and effort towards tantalising taste buds!

For now, love yourself and enjoy this one ...

Why I Stopped Following the Medical Medium

Frequently Asked Questions

Why is organic food important?

Organic produce is vital for our health. It's the best way to ensure we eat nutritious foods. It's not only better for us but also it's more sustainable as it doesn't rely upon pesticides and fertilers.

Organic farming uses natural methods of cultivating crops that are free from harmful chemicals. This reduces the risk of environmental pollution, which makes it safer for people and animals. By choosing organic food, you are protecting the planet as well as yourself.

The benefits of organic food go beyond our health, though. We all know how bad processed food can make us feel. You might not know this, but organic fruits and vegetables don't have to be treated with chemicals. This means they are more fresh tasting, last longer and look better.

It's because organic is healthy for you and the planet. Because organic is healthier for you as well as for the world.

What is an Organic Food Producer?

Organic food producers produce organic foods that are free from pesticides and other chemical fertilizers. These foods include fruits, vegetables, grains, and dairy products.

Organic food production occurs on farms that have their crops grown naturally. This includes soil preparation, pest controls, and crop rotation.

USDA (United States Department of Agriculture), has strict requirements for agricultural products to be certified organic.

These guidelines are designed to ensure consumers have access to safe, healthy and nutritious food.

Organic food has many benefits, including lower pesticide residues and higher levels of heavy metal contamination as well as better nutrition and flavor.

USDA Certified Organic products must be labeled with the seal "USDA certified organic".

This certification means that the product meets standards established by the National Organic Program.

Organic food helps us eat healthier and also protects the environment.

Organic farming techniques preserve water and land. In addition, organic methods reduce greenhouse gas emissions, which cause climate change.

Organic agriculture uses fewer chemicals and reduces pollution runoff.

Because of this, harmful gases such as ammonia and even nitrates will not build up in the air.

There are many forms of organic farming.

Conventional farming is the use of synthetic inputs like pesticides or fertilizers.

Regenerative farming is the use of compost, cover crops, or green manures to improve soil health. It encourages biodiversity.

Agroecology is concerned with sustainable relationships between humans, plants, animals, and the environment.

Permaculture promotes self sufficiency through the creation of systems that imitate nature.

What is the difference between organic food and inorganic?

Organic food does not contain pesticides, chemical fertilisers, sewage waste, irradiation, genetic modification. Organic farming practices are good for soil health, water quality, animal welfare, and the environment.

Inorganic foods may be grown with chemical fertilizers, pesticides, or sewage sludge. Radiated foods are those that have been exposed to radiation. Genetically modified organisms, or GMOs, are created using biological engineering techniques.

"Natural" is sometimes used interchangeably in the context of "organic." But natural does not necessarily imply organic. Some products labeled "natural" may also contain synthetic ingredients.

Organic produce is usually more nutritious that conventional produce. This is because organic soil contains fewer toxic chemicals and pesticides. Organic farmers do not use pesticides, artificial fertilizers, hormones, anti-biotics, and other harmful chemicals.

What are some of the benefits of organic agriculture?

Organic farming provides farmers with a way of producing food without using chemicals. Farmers don't need to worry that harmful pesticides could harm their crops or animals.

Organic farming also permits for the use of natural fertilizers. These fertilizers aid in the growth of healthy plants as well as reducing the amount chemical waste.

Organic farming is also beneficial for the environment. Farmers often use composting techniques to recycle nutrients back into the soil. This helps to reduce pollution and conserve valuable resources.

Organic farming improves crop yields while also helping the environment. Because organic farming uses less water during the growing season, this is why it is so successful.

Organic farming methods can also result in higher prices for farmers' produce. Consumers who are more aware about the dangers associated with pesticides, chemical fertilizers, and other chemicals will choose healthier foods.

This increases demand for organic food products. Organic farming is gaining popularity because of these reasons.

Why should I choose organic?

The health risks of conventional agriculture include asthma, allergies and diabetes. When buying food, you must make wise choices.

The Environmental Working Group (EWG) offers the following tips on how to pick "cleaner" food:

When possible, buy organic fruits and veggies

USDA organic labels for meat, poultry eggs, milk and cheese as well butter and honey are recommended.

Avoid processed foods labelled "natural"/ "no additives."

Be sure to read all ingredient labels. It is possible to add an ingredient during processing if it isn't already listed.

Fresh meats are better than canned or frozen. Foods that are frozen or canned often have less nutritionally-rich ingredients, such as high fructosecorn syrup.

Which organic vegetables are the best?

Organic vegetables are the best and most nutritious food source. They are considered the healthiest food on Earth.

Organic produce is grown without chemical fertilizers, pesticides, herbicides, fungicides, and GMO seeds. These chemicals can be dangerous to our environment as well as our health.

Organic produce also contains more nutrients, vitamins, minerals, antioxidants, phytonutrients, enzymes, fibre, and essential fatty acids. This makes them more healthy because organic produce absorbs nutrients better.

Organic vegetables taste delicious and are safe for you to eat. Organic produce is safe to eat.

Every grocery store will carry organic fruit and vegetables. They can be labeled organic if they are grown according to USDA guidelines.

What should I be looking out for when shopping organic products

USDA-certified organic labels are recommended. This guarantees that the product meets certain USDA standards. Look out for the USDA Organic seal on boxes, cartons cans and jars.

When buying meat, make sure it is from organically fed cows. Cattle are ruminants which means that they chew the cud. Ruminant cattle can be found with four stomach compartments: the rumen, the reticulum, omasum, abomasum and omasum. All parts of an animal must be organically fed if the cow is going to be labelled '100% organic.'

When buying chicken, make sure it comes only from chickens fed 100% organic feed and never given antibiotics. Omnivore chickens eat both animals and plants. Omnivorous chickens have a digestive system that includes a crop (proventriculus), gizzard and small intestine.

Buy dairy products that are 100% organically produced. Like ruminants and dairy cows, they have four stomach compartments. Milk comes from the fourth stomach compartment--the udder.

Check the label when purchasing livestock of any other type to find out what percentage was used in the animal's diet. A label for pork might say "95% organic", which means that 95% of the feed used by the pork came from organic sources.

Statistics

Popular clothing brands, like Patagonia, are labelled as organic by using 100 percent organic cotton for many of their styles. (en.wikipedia.org)
According to a study performed by consumerreports.org, organic products, compared to non-organic products, ranged anywhere from 13 percent cheaper to 303 percent more expensive. (en.wikipedia.org)
As for organic meat, regulations require that animals be raised in living conditions that accommodate their natural behaviours (like the ability to graze on pasture), fed 100% organic feed and forage, and not administered antibiotics or hormones. (usda.gov)
Once certified by the USDA, it can fall into one of four categories: "100 percent organic", "organic," "made with organic ingredients," or "made with less than 70 percent organic ingredients. (en.wikipedia.org)

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How To

What Organic Foods Are You Looking For?

Organic foods are made from animals and plants without pesticides or chemical fertilizers. They are produced without genetic engineering or the application of ionizing radiation. The food must not contain artificial flavours, colours, flavour enhancements, or preservatives. It should not include genetically modified organisms (GMOs).

In 1845, Justus von Liebig, a chemist, first coined the term "organic", meaning "life-giving", to describe the properties and characteristics of manure. The term organic is often associated with food production. Organic is a product that contains only naturally occurring substances, such a proteins, fats, or minerals.

Over the past decade, organic products have seen a dramatic increase in consumption. Recent statistics indicate that approximately half of the world’s population eats at least one organic food per day. This number increases constantly and is expected to reach 70%, 80%, and 90% by 2020.

Organic products are preferred for many reasons. Some like the taste, others prefer them because they believe organic produce is healthier, while some think organic farming is more environmentally friendly. Non-organic products are often chosen because they do not pose ethical issues regarding the treatment of farm workers or animals.

While organic food is generally more expensive than traditional foods, prices do vary depending upon where you live. Organic food prices are affected by many factors. One factor is whether there are enough land available for organic farming. Another factor is the cost of inputs, labour and materials required for organic agriculture. Other factors include transportation costs, marketing costs, and taxes. In Europe, for example, organic food prices are 10% more than regular food.

The main differences between organic and conventional foods are summarized below.

Organic produce is free of chemicals, hormones, antibiotics, synthetic fertilizers, and growth regulators.
Organic livestock are fed grasses, grains and legumes rather than corn or soybean meals.
Organic milk comes from cows that eat an all-natural diet of hay and pasture grasses.
All raw materials used in organic manufacturing are certified organic.
Organic fruits, vegetables and their processing stages are free from pesticides and harmful chemicals.
No irradiation is used in organic meat, poultry, or seafood.
It is important to soak any raw nuts and seeds prior to use.
Organic cooking uses only healthy oils.
Organic eggs are laid outdoors by hens.
Honey is extracted using traditional methods by bees.
Organic chocolate uses beans and sugar that have been organically farmed and processed.
Organic wines are free from chemical additives.
The tea leaves of organic tea come from tea plants that have been hand picked.
Organic cotton is grown without any form of pesticide or herbicide.
Organic cereals and flours don't contain preservatives or artificial colours.
Shampoos and soaps made from all natural ingredients are free of harsh chemicals.
All-natural cosmetics are safe for your skin.
All natural cleaning remedies are biodegradable.
All natural products for the body are hypoallergenic, dermatologically tested, and hypoallergenic.
All-natural products for personal hygiene are safe to use with babies as they don't contain any fragrances.
The all-natural baby formulation does not contain bovine serum nor animal rennet.