But it is not simply about providing delicious recipes for saffron dishes – it is also about promoting sustainable eating that respects those from all different cultural backgrounds who dedicate their lives to serving fantastic meals in both family homes and 5-star restaurants across the globe.
If you have a special recipe or would like to contribute an article to our blog section, please reach out as we would love to hear from you at [email protected]. We believe everyone has something extraordinary to offer their taste buds!
For now, love yourself and enjoy this one ...

Frequently Asked Questions
Why should organic be my first choice?
The health risks of conventional agriculture include asthma, allergies and diabetes. Make healthy food choices.
The Environmental Working Group has the following tips for choosing "cleaner" food.
Buy organic fruits and vegetables whenever possible.
USDA organic labels can be found on meat, poultry (eggs, eggs), milk, cheese and yogurt as well.
Avoid processed foods that claim to be "natural" and "no additives."
Make sure you read through all the ingredients. If an ingredient isn't listed, it may be added during processing.
Fresh meats are better than canned or frozen. Cans and frozen foods are often less nutritious than fresh meats, such as high fructose corn syrup.
What are the top organic vegetables?
Organic vegetables provide the most healthy and nutritious food for people. They are the best food on earth.
Organic produce can be grown without the use of pesticides herbicides fungicides and chemical fertilizers. These chemicals can pose serious risks to our environment and health.
Organic produce also contains more nutrients, vitamins, minerals, antioxidants, phytonutrients, enzymes, fibre, and essential fatty acids. Because we absorb these nutrients better from organic foods, this makes them healthier.
Organic vegetables taste great and are safe to eat. There are no known side effects associated with consuming organic produce.
Any grocery store can sell organic fruits and vegetables. Organic fruits and veggies can be purchased at any grocery store provided they comply with USDA guidelines.
What should I be looking out for when shopping organic products
Look for USDA-certified organic labels. This certifies that the product has met certain standards set by USDA. On all packages, boxes and cartons, look for the USDA Organic seal.
When shopping for meat ensure it comes only from cows that are fed 100% organic feed. Ruminants are cattle that chew their cud. Ruminant cattle have four stomach compartments: rumen, reticulum, omasum, and abomasum. Organic feeding must be done on all organs of the animal in order to get the cow labelled organic 100 percent.
You should only purchase chicken that has been raised organically. It must not have ever been treated with antibiotics. Chickens are omnivores. This means they can eat both plant and animal food. The digestive tract of an omnivorous chicken is composed of a crop and proventriculus, gizzard as well as small intestine, large intestinale, and anus.
When buying dairy products, ensure they come from cows fed 100% organically grown feed. Dairy cows have four stomach compartments, just like ruminants. The fourth stomach compartment--the cow's udder--is where milk is produced.
To find out the percent of the feed the animals received when you purchase other types livestock, be sure to read the labels. One example is pork that may be labeled '95% Organic'. This means that 95 percent came from organic sources.
Statistics
- As for organic meat, regulations require that animals be raised in living conditions that accommodate their natural behaviours (like the ability to graze on pasture), fed 100% organic feed and forage, and not administered antibiotics or hormones. (usda.gov)
- Cosmetic brands such as Laurel and Rose Mira are 100 percent organic and have a wide array of skincare products. (en.wikipedia.org)
- Popular clothing brands, like Patagonia, are labelled as organic by using 100 percent organic cotton for many of their styles. (en.wikipedia.org)
- Once certified by the USDA, it can fall into one of four categories: "100 percent organic", "organic," "made with organic ingredients," or "made with less than 70 percent organic ingredients. (en.wikipedia.org)
External Links
usda.gov
ncbi.nlm.nih.gov
- PubMed: Assessment of the micronutrients found in plant foods that are produced using organic and conventional agricultural techniques - PubMed
- PubMed: Comparison of the total phenolic, ascorbic acid and freeze-dried strawberry, marionberry, and corn grown with conventional, organic, sustainable agricultural practices.
doi.org
- Occupational Pesticide Exposures and the Cancer Risk: A Review. Journal of Toxicology and Environmental Health. Part. B. Vol 15, Issue 4.
- Genetically modified foods: safety, risks and public concerns--a review - Journal of Food Science and Technology
ota.com
How To
5 Reasons Why You Should Buy Organic Products
Organic foods are free from pesticides and synthetic fertilisers. They contain no genetically modified or irradiated food ingredients. Their production methods do not involve sewage sludge or industrial solvents. During its growth, the food's natural environment remains unaffected by contamination. It is free of preservatives as well as artificial additives. It does not contain hormones or antibiotics. They are also made in conditions that maintain their nutritional value and freshness for longer times.
- Health benefits. Organic produce contains fewer chemicals than nonorganic produce. It's therefore less likely that it will cause allergies and other sensitivities. You also consume fewer toxic substances and carcinogens.
- Eco-friendliness. Produce grown without pesticides or synthetic fertilizer needs very little water. Because it takes so much energy to grow conventionally, organic farms tend to be located far away from urban areas where there's plenty of pollution. This helps to reduce the amount of air pollution.
- Sustainability. Organic farming is based on soil fertility and not chemical fertilizers. This results in soils that are healthier and have higher levels of organic matter. Rotating crops and allowing the soil to rest between harvests improves soil health. Strong immune systems are developed when farm animals only eat grasses and grains that have not been treated with hormones or antibiotics.
- Taste. Because they are picked at their peak ripeness and then shipped long distances to supermarkets, conventional fruits and vegetables can often taste bland. Organic produce tastes sweeter and more rich because it was picked when it was still young.
- Nutrition. GMOs and BPA can be found in many processed foods. Avoid these harmful chemicals by eating whole foods, such as meat, eggs and fish, seeds, legumes, fruits, vegetables, herbs, and beans.
Resources:
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