What I Eat 🌺 Raw Vegan 18-Years 🥑 Avocado Hair Mask, Exotic Fruits, Juicing & Healthy Dinner Salads

Saffron is our love affair; a culinary crescendo that evokes a warmth of its own. But cooking is so much more than a single ingredient — it’s also about respect. It’s about respecting people from different cultures who dedicate their lives to creating something extraordinary with every dish they serve; family meals or five-star restaurants alike.

And that’s why we’re inviting everyone to join us – to share their recipes, explore new flavors and be part of something special. We know everyone has something delicious to offer!

For now, love yourself and enjoy this one ... 

Frequently Asked Questions

Organic foods are better for us.

The Environmental Working Group's most recent report on pesticide residues found in food shows that organic fruits and veggies had almost half the pesticide content of non-organic. They discovered that organic apples contained eight more pesticides per gram than non-organic ones, while organic strawberries contained four times as many pesticides.

Some studies also suggest that eating organic food helps reduce your exposure to toxic metals, such as mercury and lead. For instance, one study showed that children who consumed organic meat had 33% less blood lead levels than children who did not. Another study concluded conventional fish consumption should be stopped by pregnant women because it contains high levels of mercury.

Organic food is generally safer than non-organic. However, to reduce your risk of cancer and other diseases, experts recommend choosing fresh fruit and vegetables whenever possible.

Which organic vegetables are the best?

Organic vegetables are the healthiest and most nutritious foods available to humans. They are among the most nutritious foods on Earth.

Organic produce is grown without chemical fertilizers, pesticides, herbicides, fungicides, and GMO seeds. These chemicals pose severe dangers to our health as well as the environment.

Organic produce is also richer in nutrients, vitamins, minerals and antioxidants. This makes them healthier because we absorb these nutrients better when eating organics.

Organic vegetables are delicious and safe to eat. Organic produce is free from known side effects.

Every grocery store will carry organic fruit and vegetables. They can be labeled organic if they are grown according to USDA guidelines.

Organic means it is free from pesticides?

Organic food is organic and free of pesticides. This means that organic food is often free of pesticides and fertilizers.

Because organic produce does not contain harmful additives it has more nutrients that conventionally produced foods.

The USDA National Organic Program (NOP), requires that farmers follow strict guidelines when growing organic crops.

These guidelines cover soil preparation, crop rotation and pest control. They also include water conservation and harvesting techniques.

In addition, organic farming methods promote healthy ecosystems, which benefit wildlife and natural habitats.

What are organic products good for skin?

Organic skincare products are free from synthetic chemicals, such as parabens and phthalates, petroleum jelly, mineral oil, petroleum jelly, propylene glycol, sodium laurylsulphate. Talc, triclosan. titanium dioxide. triethanolamine. Vitamin A palmitate.

Organic skincare products do not contain artificial colours, fragrances or preservatives.

They also help to preserve healthy skin and prevent premature aging.

These are some standard terms you might come across when shopping for organic items:

• Paraben Free- These are chemicals that help to keep certain cosmetics stable. But, they can also be toxic if taken in large quantities.
• Fragrance-Free – The product does not contain essential oils or perfumes.
• Cruelty free - No animals were endangered during the manufacturing process.
• Natural Ingredients: The ingredient is naturally derived form the animal or plant.
• Vegan/Vegetarian – The ingredients can either be vegetarian or vegan.
• Gluten-Free means that the formulation was free of gluten.
• Non-Toxic: The product does not contain toxic substances, carcinogens or any other harmful compounds that could cause harm to your health.
• Biodegradable - the product will break down into harmless components when discarded.
• Pesticide-Free – No pesticides were used in the growing or harvesting of crops.
• GMO-Free is a declaration that the product does not contain genetically modified organisms.
• Certified Organic means all ingredients were grown in ways that preserve the soil, water and air.

Why is organic foods important?

For our health, organic produce is crucial. It is the best way for us to eat healthy food. It's better for us and more sustainable because it doesn’t depend on pesticides or fertilizers.

Organic farming relies on natural methods to cultivate crops, without the use of harmful chemicals. This results in fewer environmental pollutants and makes organic farming safer. You are helping the planet and yourself by choosing organic food.

But organic food offers more than just health benefits. We are all well aware of how harmful processed food can make our bodies feel. Organic fruits and vegetables aren’t subject to chemicals spray. This means they are more fresh tasting, last longer and look better.

This is why organic food is so important. It's healthy for you and the planet.

Statistics

• Cosmetic brands such as Laurel and Rose Mira are 100 percent organic and have a wide array of skincare products. (en.wikipedia.org)
• Once certified by the USDA, it can fall into one of four categories: "100 percent organic", "organic," "made with organic ingredients," or "made with less than 70 percent organic ingredients. (en.wikipedia.org)
• To provide the highest quality products and services to every customer, with a dedicated workforce that puts the customer first and takes the extra step to achieve 100% customer satisfaction and loyalty. (hollinsorganic.com)
• Brands participating in this challenge are committed to using 100 percent sustainable cotton by 2025.[5] (en.wikipedia.org)

External Links

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• PubMed Assessment of the micronutrient compositions of plant foods from conventional and organic agriculture methods.


• Comparison of the total ascorbic and phenolic acid contents of air-dried and freeze-dried marionberry, strawberry and corn grown using conventional, organic and sustainable agricultural practices – PubMed

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• eCFR for Home

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• The link between occupational pesticide exposure and cancer risk: A review: Journal of Toxicology and Environmental Health. Part B. Vol 15, No 4.


• Genetically modified foods - safety, risks and public concern - A review - Journal of Food Science and Technology

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• USDA

How To

What you should know about organic food

Organic foods are those that come from plants or animals, and do not contain any chemical pesticides, fertilizers, or additives. They can't be genetically modified or exposed to ionizing radiation. Food must not contain artificial colours, flavour enhancers or preservatives. It should not contain genetically modified animals (GMOs).

The term "organic", as it is commonly known, was first used by Justus von Loig in 1845. He coined the phrase "organisch", which means life-giving, to describe manure's properties. Today, organic is synonymous with food production. Organic is a product that contains only naturally occurring substances, such a proteins, fats, or minerals.

In the past decades, the consumption of organic products has grown dramatically worldwide. According to recent statistics, about 50% of the global population consumes at-least one organic product every day. This number is rising and is expected increase to 70%, 90%, and 80% by 2020.

There are many reasons consumers choose organic products. Some prefer the flavor, while others prefer them because they are healthier. Others also believe organic farming makes it more sustainable. But, non-organic products can be a good choice because there are ethical concerns over the treatment and welfare of farm workers.

Organic foods are usually more expensive than conventional ones, although prices vary depending on countries and regions. Organic food prices are affected by many factors. One factor is the availability of land suitable for organic agriculture. Another is the cost of inputs and labour needed for organic cultivation. Transportation costs, marketing expenses, and taxes are all factors. For example, in Europe, the average price of organic food is 10% higher than the regular price.

Here are some key differences between organic and traditional foods.

• Organic produce does not contain any chemicals, hormones or antibiotics.
• Organic livestock are fed grasses, grains and legumes rather than corn or soybean meals.
• Organic milk is only produced from cows that are fed all-natural hay and pasture grasses.
• All raw materials used in organic manufacturing are certified organic.
• Organic fruits or vegetables should not be grown in pesticide- or other harmful chemical environments.
• Organic meat, poultry, and seafood are free from radiation.
• You should soak raw nuts and seeds before you use them.
• Organic cooking is only allowed to use healthy oils.
• Organic eggs are laid outdoors by hens.
• Organic honey is extracted by bees using traditional methods.
• Organic chocolate is made from beans and sugar that have been grown organically and then processed.
• Organic wines are produced without the use of chemical additives.
• The plants used to make organic tea are hand-picked.
• Organic cotton is grown with no pesticides or herbicides.
• Organic flours, cereals, and breads are free of artificial colours and preservatives.
• All-natural soaps and shampoos don't contain any harsh chemicals.
• All-natural cosmetics can be used safely on your skin.
• All natural cleaning solutions are biodegradable and eco-friendly.
• All natural body care products can be used safely and are dermatologically tested.
• All-natural personal hygiene products have no fragrance and can be used safely for babies.
• The all-natural baby formulation does not contain bovine serum nor animal rennet.

Resources:

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