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Frequently Asked Questions
Does organic mean that it is not sprayed with pesticides?
Organic food does not contain pesticides or chemicals and is therefore chemical-free. This means organic food is free from pesticides and fertilizers.
Organic produce contains more nutrients and is healthier than conventionally manufactured foods, as it does not contain any harmful additives.
The USDA National Organic Program (NOP), requires that farmers follow strict guidelines when growing organic crops.
These guidelines cover soil preparation, crop rotation and pest control. They also include water conservation and harvesting techniques.
Organic farming methods are also beneficial for wildlife and natural habitats.
What's the difference?
Organic food does not contain pesticides, chemical fertilisers, sewage waste, irradiation, genetic modification. Organic farming practices support soil health, water quality, and animal welfare.
Inorganic foods can be grown using pesticides, chemical fertilizers and sewage sludge. Radiation is used to treat irradiated food; biological engineering techniques are used to create genetically modified organisms (GMO).
The term "natural" is often used interchangeably with "organic." But natural does not necessarily imply organic. You may also find products that are labeled as "natural", which could contain synthetic ingredients.
Organic produce is often more nutritious than conventional produce, as the soil has fewer pesticides and harmful chemicals. In addition, organic farmers do not use artificial fertilizers, hormones, antibiotics, or pesticides.
What are organic products for the skin?
Organic skincare products are free from synthetic chemicals, such as parabens and phthalates, petroleum jelly, mineral oil, petroleum jelly, propylene glycol, sodium laurylsulphate. Talc, triclosan. titanium dioxide. triethanolamine. Vitamin A palmitate.
Organic skincare products are also free of artificial colours, fragrances, preservatives, emulsifiers, GMOs, petrochemicals, animal testing (except cosmetics tested on animals), pesticides, hormones, antibiotics, heavy metals, and other contaminants.
They are also formulated to help maintain healthy skin, prevent premature aging, promote healing after injury, and support overall well-being.
These are some terms that you might see when looking for organic products
- Paraben Free is a grouping of chemicals that are used to maintain certain cosmetic products safe, but can be toxic when consumed in large quantities.
- Fragrance Free - The product is not scented with essential oils.
- Cruelty Free - No animals were injured during the manufacturing process.
- Natural Ingredients – The ingredient is naturally derived either from a plant or an animal.
- Vegan/Vegetarian – The ingredients can either be vegetarian or vegan.
- Gluten-Free is a label that indicates that no gluten was added to the product.
- Non-Toxic – The product is free of toxins, carcinogens and other dangerous compounds that can harm your health.
- Biodegradable product - when thrown out, the product will disintegrate into harmless components.
- Pesticide Free – There were no pesticides used during the harvesting or growing process.
- GMO-Free is a declaration that the product does not contain genetically modified organisms.
- Certified Organic refers to ingredients that were grown using methods that protect soil, water, air, wildlife and farmers.
How do you know if your food is organic?
If you ask any chef, he'll tell you there's nothing more important than fresh ingredients. That's because when we eat well, we feel better.
The same goes for our food. Organics are traceable back to the source and provenance of their products. We also know that it wasn't treated with harmful chemicals.
Organic foods are made without the use of synthetic pesticides and fertilizers, hormones, steroids, antibiotics, or genetically altered organisms (GMO). These substances are not allowed for organic farmers.
Organic farming doesn't have to be difficult. There are many methods to safely grow them.
Sometimes, organic farming is called sustainable agriculture. It is a less resource-intensive alternative to conventional farming, but still provides enough nutrients to sustain life.
Organic farming practices include crop rotation, composting manure, cover cropping, and intercropping. These techniques prevent soil erosion while improving water quality.
They also reduce chemical runoff into waterways. Since most of us live in urban areas, we can find local farms that raise organic produce.
There are two types certified programs for organic products. The USDA National Organic Program certifies the one while the independent certifying agency certifies the other. Both require strict organic standards to be adhered to.
Certified organic products may bear the USDA seal or the symbol O Seal, which indicates that the product meets federal requirements.
Statistics
- Popular clothing brands, like Patagonia, are labelled as organic by using 100 percent organic cotton for many of their styles. (en.wikipedia.org)
- When packaged products indicate they are “made with organic [specific ingredient or food group],” they contain at least 70% organically produced ingredients. (usda.gov)
- As for organic meat, regulations require that animals be raised in living conditions that accommodate their natural behaviours (like the ability to graze on pasture), fed 100% organic feed and forage, and not administered antibiotics or hormones. (usda.gov)
- Nutrients like omega-3 fatty acids were up to 50 percent higher in organic meats and milk than in conventionally raised products.[3] (en.wikipedia.org)
External Links
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- Organic food and its impact on human well-being: ScienceDirect assesses the status quo as well as future research prospects
- Technical Note: Simultaneous carotenoid- and vitamin analysis of milk coming from total mixed ration-fed cattle optimized for xanthophyll discovery - ScienceDirect
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- Evaluation of the micronutrient composition of plant foods produced by organic and conventional agricultural methods - PubMed
- Comparison of the total and ascorbic Acid content of freeze-dried and frozen-dried marionberry, strawberries, and corn grown according to conventional, organic, and sustainable agriculture practices - PubMed
How To
What happens to the body when you switch over to organic products
Organic products can be grown without synthetic fertilizers, hormones or antibiotics. They come from clean water sources and free-range animals. Organic products are those that do not contain chemicals or other additives. This product is natural and does not contain any harmful substances.
The term "natural", refers only to how food was grown. This term is often used to refer to foods that are not processed into final forms (such as fruits). Natural foods are often fresher because they're not subject to heat radiation, chemical preservatives or any other treatment. But, not everyone believes that natural foods are healthy. Experts say that there aren't many differences between organic and conventional food. Both types have been tested for quality and safety. Organic produce is safer than conventionally produced produce.
In general, most grocery stores now offer organic options. Organic meat, poultry or eggs can be found at most local markets. Some companies offer only organic products while others have separate sections. USDA Certified Organic and Non-GMO Project Verified are some of the options.
These items should be avoided if you're pregnant or breastfeeding. Pesticides are known to affect unborn babies and infants.
Resources:
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[TAG39]Researched articles about eating Organic food |
Did you miss our previous article...
https://belovedsaffron.com/organics/debunking-common-fitness-misconceptions-thomas-delauer