At the meat counter at your local grocery store, it can feel like you need a pocket translator to make sense of the myriad terms affixed to packages: organic, grass-fed and natural.
According to Midan research, purchaser and non-purchaser groups define "natural" meat as not containing any artificial ingredients, growth promotants or preservatives.
Unique Flavors
Many people believe that organic meats offer more flavor than non-organic versions. This may be attributed to the fact that the animals are not given any artificial flavors or growth promoters, and they have a natural diet that provides them with healthy fats and nutrients. However, it is important to note that “natural” meat does not necessarily mean that the product meets the same dietary and environmental standards as organic.
It’s also worth mentioning that some shoppers prefer the taste of grass-fed beef, so be sure to read the labels carefully.
Exciting Cooking Methods
One of the most exciting things about organic meat is the variety of different cooking methods you can use. Most people think of grilling or frying when they think of meat, but there is so much more you can do. Organic meat is more tender and flavorful than conventional, so it responds better to various cooking methods.
This means you can experiment with new techniques and flavors that you may not have tried before. And who knows — you might find a new favorite method for eating meat.
You can also choose to buy organic meat that is antibiotic free, which will help keep your body healthy. This is particularly important if you eat pork, as the majority of pork is raised using antibiotics to increase growth rates and yield. Make sure that you always check the label to make sure your pork is antibiotic free. Organic meat should be clearly labeled as such. Organic meats are typically more expensive than their conventional counterparts, so look for a service that offers a plan that fits your budget.
Add an Element of Surprise to Your Meals
Buying organic produce to avoid pesticides and fungicides and get more nutritional value can be easy enough, but when it comes to meat, it’s not always clear whether the extra cost is worth it. There are so many labels to keep track of—organic, grass fed, free range—and sometimes the words themselves don’t even mean anything.
The “organic” label requires that all food products from farm to store be inspected regularly and follow strict guidelines for use of chemicals, antibiotics and growth hormones. This helps reduce the risk of bacterial contamination from antibiotic-resistant strains, which kill over 55,000 Americans and Europeans each year.
Organic farmers must also follow humane treatment guidelines, giving the animals plenty of space to roam and eat organic grains and forage, avoiding GMOs and artificial ingredients. Studies have shown that organic meat is healthier, with higher levels of omega-3 fatty acids and more antioxidants than conventionally raised beef.
Frequently Asked Questions
Are organic meats better?
You probably know the answer if you have been paying attention for a while. The problem is that organic food is increasingly popular, but conventional food continues its decline.
Organic foods continue to be popular because they offer a healthier alternative. Organic products are healthier for us and the environment.
However, there are also two sides to this coin. Organic produce takes longer to grow, and it requires more resources. Organic food is more expensive than non-organic.
Organic meats are generally more expensive than conventionally raised animals. But there are ways to cut costs without sacrificing quality.
Buy locally to save money. Locally grown fruit and vegetables help lower the price of produce, as farmers are often given incentives to grow better crops.
Deals are another way to cut costs. Many organic products can be purchased at a discount.
Consuming less meat is another way to save cash. Due to the cost of raising livestock, meat production can be expensive.
While there are many reasons organic food is better for our bodies as well as the planet, we must not forget the cost.
What are the top organic products?
Organic food is the fastest-growing industry today. But even though we've come a long way from our roots, there is still much room for growth.
Organic products are the future. They are safer, better for our environment, and more affordable for consumers.
But they also tend to be higher priced. The Organic Food Index was created to address this. We wanted the ability to identify which foods are currently most popular and whether these trends have changed.
The results of the study show that organic food has become more popular. The number of Americans shopping for organic food grew by nearly 50% between 2011 and 2012.
The USDA reported that organic production rose by 10% in the last year. The U.S. now produces 9% of its agricultural output from organic food.
Although organic food is gaining popularity, it appears that consumers still have to pay a premium for it. The Organic Trade Association (OTA) reports that organic food retail prices average almost double the price of conventional foods.
Despite this, organic food is growing at a faster rate than any other food segment. If you examine the data closely, you will see that organic foods have grown steadily in consumption since 2009.
According to OTA however, the volume in supermarkets of organic products grew by 14% from 2010 to 2011.
This is because consumers are looking for healthier foods. Organic food sales have been increasing in all age groups.
Younger generations are choosing organic food more often than older generations. Millennials are twice likely to choose organic food than the baby boomers. The 25% of organic food purchase made by younger adults below 35 are made up of young adults.
Why should you buy organic?
Conventional agriculture has been linked to several health problems, including asthma, allergies, obesity, diabetes, cancer, birth defects, hormone imbalances, and other diseases. It is important to make informed choices about food purchases.
The Environmental Working Group has the following tips for choosing "cleaner" food.
Always buy organic fruits & vegetables.
USDA organic labels are required for meat, poultry, eggs and milk.
Avoid processed foods that claim to be "natural" and "no additives."
Always read the ingredient lists. If an ingredient isn't listed, it may be added during processing.
You should choose fresh meats rather than frozen or canned. Foods that are frozen or canned often have less nutritionally-rich ingredients, such as high fructosecorn syrup.
What are the health benefits of organic foods?
While organic foods may not be suitable for everyone's health, they are healthy for some people. For those who consume them regularly, however, they can offer certain health benefits.
Organic food is grown without the use of pesticides herbicides fungicides hormones antibiotics or genetic engineering. Organic produce is free from harmful chemicals that could cause harm to human health.
Also, there are fewer additives that are used in processing. Organic products are more nutritious than those made from non-organic ingredients.
Research shows that organic produce contains more nutrients and antioxidants compared to conventionally grown fruit and vegetables.
Although organic farming methods tend to cost more than conventional farming methods, they often yield better results. Organic farming increases soil fertility and biodiversity.
This helps preserve water resources and prevents erosion. Organic farms also require less energy and fuel, as they aren't treated using toxic chemicals.
People worry that organic foods will be more expensive than those made from conventional food. Prices will vary depending where you live. For example, organic apples are generally more expensive than conventional apples.
But, if we look at the total cost of a combination of both types and fruits, we'll see organic is much cheaper.
Do you really need to buy organic?
It all depends upon who you are. If you don't like the taste of organic food, then you probably shouldn't bother.
However, if you enjoy good-tasting food, you can buy organic food. And since most commercial growers use chemical fertilizers, pesticides, and genetically modified organisms (GMOs), organic foods are safer for consumers.
Organic agriculture helps to protect the environment by conserving natural resources, and promoting biodiversity.
Statistics
- To provide the highest quality products and services to every customer, with a dedicated workforce that puts the customer first and takes the extra step to achieve 100% customer satisfaction and loyalty. (hollinsorganic.com)
- According to a study performed by consumerreports.org, organic products, compared to non-organic products, ranged anywhere from 13 percent cheaper to 303 percent more expensive. (en.wikipedia.org)
- Brands participating in this challenge are committed to using 100 percent sustainable cotton by 2025.[5] (en.wikipedia.org)
- Cosmetic brands such as Laurel and Rose Mira are 100 percent organic and have a wide array of skincare products. (en.wikipedia.org)
External Links
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How To
5 Reasons Why You Should Buy Organic Products
Organic foods are organically grown without the use of pesticides or synthetic fertilizers. They don't contain any genetically modified organisms or irradiated foods. Their production does not use sewage sludge and industrial solvents. During its growing cycle, the food's natural environment will be protected from contamination. It is free of artificial preservatives and additives. No hormones or antibiotics are used. They are also made in conditions that maintain their nutritional value and freshness for longer times.
- Health benefits. Organic produce contains less chemicals than nonorganic. It's therefore less likely that it will cause allergies and other sensitivities. This also means that you are consuming less toxins and carcinogens.
- Eco-friendliness. Organically grown produce doesn't require synthetic fertilizer or pesticides. Organic farms are located far from cities where there is a lot of pollution, because they require so much energy to grow. This helps to reduce air pollution.
- Sustainability. Organic farming is based on soil fertility and not chemical fertilizers. This results in soils that are healthier and have higher levels of organic matter. Farmers should rotate crops and let the land go bare periodically to improve soil health. Farm animals develop strong immune systems when they eat only grasses/grains raised without adding hormones or antibiotics.
- Taste. Conventional fruits and vegetables often taste bland because they're picked at peak ripeness, then shipped long distances to grocery stores. Organic produce is sweeter and richer because it was harvested at the peak of its ripeness.
- Nutrition. GMOs, BPA, and other harmful chemicals are often found in conventional processed foods. Stick to whole foods, including meat, eggs fish, nuts seeds, beans and fruit.
Resources:
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