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Frequently Asked Questions

Are organic foods better for us?

According to the Environmental Working Group’s latest report on pesticide residues, organic fruits/vegetables had nearly half as many pesticides than non-organic. Organic strawberries contained four times more pesticides that their conventional counterparts, and organic apples contained eight percent less.

Some studies also suggest that eating organic food helps reduce your exposure to toxic metals, such as mercury and lead. One study revealed that children who ate organic meat had 33 per cent lower blood lead levels than their counterparts who didn't eat organic meats. Another study concluded conventional fish consumption should be stopped by pregnant women because it contains high levels of mercury.

Overall, organic food does seem to be safer than its non-organic counterpart. Experts recommend eating fresh fruits and veggies whenever possible to reduce the chance of developing cancer.

What are organic beauty items?

Organic Beauty Products do not contain synthetic chemicals like petroleum, parabens or phenoxyethanol. They are made from natural ingredients and don't contain artificial preservatives. These ingredients are found in most conventional beauty products, including cosmetics, perfumes, shampoos, etc.

Organic beauty products are also free from animal testing and do not contain any genetically modified organisms (GMO).

The USDA defines organic as "a system for production that fosters recycling of resources". It has been used over the years to describe foods grown without pesticides.

There has been a rise in demand for ecofriendly beauty products over the years due to the negative effects of chemical chemicals on our skin.

These include skin irritation, hormone imbalance, premature ageing, and cancer.

Organic beauty companies are committed to creating healthy and safe products for consumers while protecting the environment.

Which organic vegetables are the best?

Organic vegetables are the healthiest and most nutritious foods available to humans. They are considered the healthiest food on Earth.

Organic produce is grown without chemical fertilizers, pesticides, herbicides, fungicides, and GMO seeds. These chemicals pose severe dangers to our health as well as the environment.

Organic produce is also richer in nutrients, vitamins, minerals and antioxidants. This makes them healthier because we absorb these nutrients better when eating organics.

Organic vegetables not only taste great, but are safe to consume. Organic produce is free from known side effects.

Every grocery store will carry organic fruit and vegetables. Organic produce can be found at any grocery store as long as it is produced in accordance with USDA guidelines. This means that they must meet the standards established by the United States Department of Agriculture.

What are the benefits of organic fruits?

Organic food does not contain pesticides or synthetic fertilizers. They also contain more nutrients, such as vitamins A, C, E, and K, plus omega-3 fatty acids. These healthy ingredients make organic food better for our bodies and the planet.

Organic foods are grown with sustainable agricultural practices that help to preserve soil quality, and increase biological diversity. They are made without the use of harmful chemicals, irradiation or sewage waste.

Most people associate organics with fruits, but organic products also include dairy, meat and poultry, as well as baked goods, personal care items, pet food and household cleaning supplies.

"Organic" is defined by the USDA as crops that have been grown following strict guidelines set forth in federal government standards. Non-organic methods cannot be used by farmers to grow these foods. However, they can use approved natural methods to control pests, like crop rotation and cover crops, or animal feed made of organic materials.

Additionally, the farmer must adhere to guidelines concerning the amount of fertilizer and pesticide that he uses during the growing seasons and how he rotates his fields among various crops. GMOs (genetically modified organisms), synthetic growth hormones and insecticides as well as synthetic fertilizers are prohibited by farmers.

Produces labelled as 100% organic meet all requirements. But some farms do not label their products as 100% organic because it would confuse consumers. Instead, they will label their product as "made with organic ingredients. "

What are the things to look for when purchasing organic products?

Look for USDA-certified organic labels. This seal signifies that the product meets specific USDA standards. You will find the USDA Organic seal on all boxes, cartons and cans.

When purchasing meat, ensure it is 100% organic. Cattle are ruminants. This means they chew the cud. Ruminant cattle have four stomach compartments: rumen, reticulum, omasum, and abomasum. If a cow is to be labeled organically, all parts must be organically fed.

You should only purchase chicken that has been raised organically. It must not have ever been treated with antibiotics. Chickens are omnivores. This means they can eat both plant and animal food. Omnivorous chickens possess a digestive tract made up of a crop.

Buy only dairy products from cows that have been fed organically grown feed. Like ruminants, dairy cattle have four stomachs. The fourth stomach compartment--the cow's udder--is where milk is produced.

You should always check the label before purchasing any other livestock. This will let you know what percentage of the diet was given to the animals. For example, pork may be labelled '95% organic.' This means 95 percent of the pig's feed came from organic sources.

What are organic foods and how do they compare?

Organic produce does not contain synthetic fertilizers, pesticides and sewage sludge. It is also grown without irradiation or genetic engineering. There is no use of growth hormones and no animal testing. These crops are allowed to grow naturally, so farmers do not use chemicals to prevent weeds or pests.

Organic farming practices preserve soil quality and help conserve water resources. Organic foods are healthier than conventional foods because they have more nutrients. Organic foods are often higher in fiber, lower in fat, and less calories than those produced conventionally.

Is organic meat better?

This question is probably answered if you've been paying close attention. Here's the problem: Organic food is becoming more sought-after, while traditional food continues to decline in popularity.

Organic foods are more appealing because they are healthier. Organic foods are also safer for our overall health and reduce pollution.

However, there are also two sides to this coin. Organic produce takes longer to grow and requires more resources to do so. Organic food is generally more expensive than nonorganic.

Organic meats are typically higher priced than conventionally raised animals. However, it is possible to reduce costs without compromising on quality.

Local purchases can help you save money. Locally grown produce helps to keep the prices down because farmers are given incentives to grow healthy crops.

Deals are another way to cut costs. You may be able to get discounts when you buy organics.

Consuming less meat is another way to save cash. Feeding livestock can be very expensive.

While there are many reasons organic food is better for our bodies as well as the planet, we must not forget the cost.

Statistics

• Brands participating in this challenge are committed to using 100 percent sustainable cotton by 2025.[5] (en.wikipedia.org)
• To provide the highest quality products and services to every customer, with a dedicated workforce that puts the customer first and takes the extra step to achieve 100% customer satisfaction and loyalty. (hollinsorganic.com)
• Cosmetic brands such as Laurel and Rose Mira are 100 percent organic and have a wide array of skincare products. (en.wikipedia.org)
• Nutrients like omega-3 fatty acids were up to 50 percent higher in organic meats and milk than in conventionally raised products.[3] (en.wikipedia.org)

External Links

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• PubMed Assessment of the micronutrient compositions of plant foods from conventional and organic agriculture methods.


• PubMed: Comparison of the total phenolic, ascorbic acid and freeze-dried strawberry, marionberry, and corn grown with conventional, organic, sustainable agricultural practices.

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• USDA

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• OTA


• U.S. Organic Sales grew to an all-time high of $62 billion in 2020

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• Organic food and the impact on human nutrition: A comparison of the status-quo and potential research - ScienceDirect


• Technical note: Simultaneous carotenoid and vitamin analysis of milk from total mixed ration-fed cows optimized for xanthophyll detection - ScienceDirect

How To

Organic food: Are they healthier and better for you?

Organic foods are produced without the use of chemical pesticides and synthetic fertilizers. They are grown in natural environments without artificial inputs (fungicides/herbicides/hormones, antibiotics or genetic engineering). Organic farming methods include crop rotation, cover, composting animal manure and recycling wastewater.

In 2002, USDA National Organic Programs (NOP) were established to regulate the production and handling of organic products that are sold in the United States. NOP regulations make sure that organic agricultural product conforms to the Federal Food, Drug, and Cosmetic Act. The NOP regulations also require that organic products are free of prohibited substances such as pesticide residues and genetically modified organisms.

For producers in the USA who want their products "organic", there are two kinds of certification programs: one for farmers or ranchers and one for manufacturers. Both programs require annual audits of operations to verify compliance with rigorous standards. There are several certifying organizations that offer these services. These include the CCOF Certified Organic Farmers & Ranchers as well as Quality Assurance International and the American Grassfed Association. These three organizations provide third party verification of farms following strict guidelines on environmental stewardship. labour practices, and animal care.

According to the USDA's Economic Research Service, organic agriculture accounted for $4.7 billion in sales in 2013. It was a 23 percent rise in retail spending for certified organic products since 2009. The number of grocery stores that sold organic products increased 12 percent over the same period. Spending on organic produce was up 29 percent, but only 1 percent on meat, seafood, eggs, and dairy.

Organic food is more expensive, but consumers believe its quality is worth the extra cost. Consumer Reports found that 88 per cent of respondents would be willing to pay more for organic food if the nutritional value was higher. Health Affairs also published a study showing that organic foods are less likely for people to get heart disease, diabetes, cancer, or obesity.

Although organic foods are not proven to prevent or treat certain diseases, some research suggests that they could improve overall health and reduce exposure to pesticides. According to a 2010 review of 31 studies, organically raised beef showed significantly lower levels in toxic chemicals and parasites than conventionally produced beef. Similar results were also reached by a separate analysis of 11 2012 studies.

A 2014 report from the Environmental Working Group looked at data from the Department of Agriculture's Agricultural Marketing Resource Center and found that the incidence of foodborne illness caused by E. coli, salmonella, listeria monocytogenes, campylobacter, and verotoxin-producing E. coli O157:H7 decreased when comparing organic to non-organic chicken, pork, beef, lamb, milk, and cheese. The Environmental Working Group also found that E.coli O157 has been associated with fewer human illnesses in children and adults since 2006, when USDA began requiring stricter organic standards for animal production.

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