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Through our website, we want to bring people closer to delicious, creative meals that nourish both body and soul. We don’t intend to become famous chefs –we just love food!

We firmly believe in celebrating the beauty of different cultures through their cuisine. From home kitchens to 5-star restaurants, each meal has its own secret recipe for success.

The love for Saffron initially inspired us on this journey, but our mission is much larger than that. We strive to provide helpful resources and meaningful conversations about organic farming techniques, cooking tips and culinary customs from around the world.

If you’d like to join us in showcasing your special family recipes or other noteworthy ideas relating to food culture, please reach out at [email protected] –your contribution will be highly cherished!

For now, love yourself and enjoy this one ... 

Frequently Asked Questions

Which organic vegetables are the best?

Organic vegetables provide the most healthy and nutritious food for people. They are the healthiest of all foods.

Organic produce is produced without pesticides or herbicides. These chemicals pose grave risks for our health and the environment.

Organic produce is also richer in nutrients, vitamins, minerals and antioxidants. Organic produce is more nutritious and healthier.

Organic vegetables are delicious and safe to eat. Consuming organic produce has no known side effects.

All grocery stores can carry organic produce. Organic fruits and veggies can be purchased at any grocery store provided they comply with USDA guidelines.

How do I know if my produce is organic?

These are the labels you should look for to ensure you are purchasing organic produce

USDA Organic Certified – Produced by USDA and certified as 100% organic.

Certified Naturally Grown - Produce that has passed strict requirements for organic practices but has not yet received certification from the USDA.

Pastured/Free Range – Produced from animals that live outdoors and graze on grasses or herbs.

These labels signify that the product meets a specific set of criteria.

• No pesticides nor synthetic fertilizers
• There are no genetically modified organisms
• The animal is never given antibiotics
• No hormones are ever given to the animal
• No growth-promoting drug
• No feed additives
• No artificial ingredients
• No irradiation
• No sewage sludge
• GMOs prohibited
• There have never been any antibiotics given.
• No hormones ever given
• No growth-promoting medications
• No feed-additives
• No artificial ingredients
• No sewage effluent (if it isn't a GMO).
• No irradiation

I hope you found this article helpful.

Why should organic be my first choice?

Many health issues have been linked to conventional agriculture, including obesity, diabetes and cancer. You must make healthy choices when buying food.

The Environmental Working Group has the following tips for choosing "cleaner" food.

When possible, buy organic fruits and veggies

Look for USDA organic labels on meat, poultry, eggs, milk, cheese, yogurt, butter, and honey.

Avoid processed foods that claim to be "natural" and "no additives."

Make sure you read through all the ingredients. If an ingredient isn't listed, it may be added during processing.

Choose fresh meats over frozen or canned ones. Many frozen and canned foods contain less nutrients, like high fructose Corn Syrup.

Does organic mean it is pesticide-free?

Organic food is free from pesticides and chemical fertilizers. This means that organic food is not exposed to pesticides or fertilizers.

Organic produce also contains more nutrients than conventionally produced foods because it contains no harmful additives.

The USDA National Organic Program requires that organic farming practices be followed by farmers.

These guidelines cover soil preparation, crop rotation and pest control. They also include water conservation and harvesting techniques.

Organic farming techniques also contribute to healthy ecosystems that benefit wildlife as well as natural habitats.

Do organic foods offer health benefits?

While organic foods may not be suitable for everyone's health, they are healthy for some people. They can be beneficial for your health if you eat them often.

Organic food is produced without artificial fertilizers, pesticides, herbicides, fungicides, hormones, antibiotics, or genetic engineering. Organic produce is not grown with harmful chemicals that could pose a risk to human health.

The use of additives in the processing process is also less common. Organic products are healthier than those that use additives during processing.

Research shows that organic produce contains more nutrients and antioxidants compared to conventionally grown fruit and vegetables.

Although organic farming methods tend to cost more than conventional farming methods, they often yield better results. Organic farming increases soil fertility and biodiversity.

This helps to prevent erosion and conserve water resources. Plus, because organic farms aren't treated with toxic chemicals, these farms typically require less energy and fuel.

People are worried that organic foods may be more expensive then conventional. However, prices will vary depending on where one lives. Organic apples, on the other hand, tend to be more expensive that conventional apples.

But if you look at the total price of a basket of both types of fruit, you'll see that buying organic is cheaper.

So, should you buy organic?

It depends on you. If you don't like the taste of organic food, then you probably shouldn't bother.

You can purchase organic food if it is delicious. Organic foods are safer as most commercial growers use chemical fertilisers, pesticides, or genetically modified species (GMOs) to produce their crops.

Organic agriculture is a way to preserve the environment, conserve natural resources, and encourage biodiversity.

What are organic beauty products?

Organic Beauty Products are natural products without synthetic chemicals such as petroleum, parabens, phenoxyethanol, phthalates, and artificial preservatives. These ingredients are common in cosmetics such as shampoos, perfumes, and cosmetics.

Organic beauty products are also free from animal testing and do not contain any genetically modified organisms (GMO).

The USDA defines organic food as "a system which fosters cycle of resources"; it has been used for decades by the USDA to describe foods that are grown without pesticides.

In recent years, there has been an increasing demand for eco-friendly beauty products because of the harmful effects of chemical substances on our bodies.

These include skin irritations, cancer, hormonal imbalance, premature aging, and allergies.

Organic beauty companies work to create safe and healthy products for their customers while also protecting the environment.

Statistics

• Popular clothing brands, like Patagonia, are labelled as organic by using 100 percent organic cotton for many of their styles. (en.wikipedia.org)
• Brands participating in this challenge are committed to using 100 percent sustainable cotton by 2025.[5] (en.wikipedia.org)
• As for organic meat, regulations require that animals be raised in living conditions that accommodate their natural behaviours (like the ability to graze on pasture), fed 100% organic feed and forage, and not administered antibiotics or hormones. (usda.gov)
• When packaged products indicate they are “made with organic [specific ingredient or food group],” they contain at least 70% organically produced ingredients. (usda.gov)

External Links

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• Evaluation of the micronutrient composition of plant foods produced by organic and conventional agricultural methods - PubMed


• PubMed: Comparison of the total phenolic, ascorbic acid and freeze-dried strawberry, marionberry, and corn grown with conventional, organic, sustainable agricultural practices.

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• Organic food and impact on human health: Assessing the status quo and prospects of research - ScienceDirect


• Technical note: Simultaneous carotenoid and vitamin analysis of milk from total mixed ration-fed cows optimized for xanthophyll detection - ScienceDirect

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• OTA


• U.S. organic revenues soared to nearly $62 Billion in 2020

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• Home


• Organic Enforcement

How To

What happens when you switch from conventional products to organic?

Organic products are grown without pesticides, synthetic fertilizers, hormones, antibiotics, or genetic manipulation. They come only from natural sources of water and free-range animals. The term "organic" means they do not contain any chemicals or additives. This product was naturally produced and contains no harmful chemicals.

Natural means how food is grown. It's used to describe foods that have not been altered into their final form (e.g. fruits). Natural foods are often fresher because they're not subject to heat radiation, chemical preservatives or any other treatment. Some people think natural does not necessarily mean healthy. Experts believe there is no difference in organic and conventional food. Both types of food have been tested for safety and quality. Organic produce is less likely to contain pesticide residues and pollutants than conventionally grown produce.

In general, most grocery stores now offer organic options. If you are looking for organic meat, poultry and eggs, check with your local grocery store. Some companies only sell organic products. Others have separate sections. USDA Certified Organic, Non GMO Project Verified. Biodynamic Association Certified. Rainforest Alliance Certified.

These foods should be avoided by women who are pregnant or breast-feeding. Pesticides can harm unborn infants and babies.

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