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Frequently Asked Questions

Are organic foods good for your health?

Even though organic foods might not be for everyone, there are some health benefits. For those who consume them regularly, however, they can offer certain health benefits.

Organic food is made without pesticides or herbicides, hormones or genetic engineering. Organic produce does not contain harmful chemicals that could be harmful to the human body.

Also, there are fewer additives that are used in processing. Organic products are healthier than those that use additives during processing.

Studies have shown that organic fruits and vegetables contain more nutrients than those grown conventionally.

Even though organic farming methods can be more costly than conventional farming methods they are often more productive. Organic agriculture encourages soil fertility, biodiversity and biodiversity.

This helps prevent erosion and conserve water. Organic farms do not require toxic chemicals to operate. They also use less energy and fuel.

Some people worry that organic foods are more expensive than conventional ones. However, prices vary depending on where you live. For example, organic apples are generally more expensive than conventional apples.

But if you look at the total price of a basket of both types of fruit, you'll see that buying organic is cheaper.

So should you go organic?

It all depends on your personality. It doesn't matter if organic food isn't for you.

Organic food is available if you are a fan of good food. Organic foods are safer as most commercial growers use chemical fertilisers, pesticides, or genetically modified species (GMOs) to produce their crops.

Organic agriculture preserves our environment by conserving natural resource and encouraging biodiversity.

How can I tell if my produce has been certified organic?

These are the labels you should look for to ensure you are purchasing organic produce

USDA Organic Certified – This certification is issued by USDA to ensure that the product is 100% organic.

Certified Naturally Grown: Produce that has been grown in accordance with organic practices, but has yet to receive certification from USDA.

Pastured/Freerange - Products made from animals who graze freely and are outdoors.

These labels are used to indicate that the product meets specified criteria.

• No synthetic pesticides and fertilizers
• No genetically modified organisms
• Animals are not given antibiotics.
• No hormones are ever given to the animal
• No growth-promoting medications
• No feed additives
• No artificial ingredients
• No irradiation
• No sewage sludge
• GMOs are not allowed
• No antibiotics ever given
• No hormones ever given
• No growth-promoting medications
• No feed-additives
• No artificial ingredients
• No sewage effluent (if it isn't a GMO).
• No irradiation

I hope you found this article helpful.

Is organic the same as pesticide-free?

Organic food is organic and free of pesticides. This means organic food is free from pesticides and fertilizers.

Because organic produce is free of harmful additives, it also has more nutrients than conventionally grown foods.

Farmers must follow strict guidelines to grow organic crops under the USDA National Organic Program (NOP).

These guidelines address soil preparation, crop rotations, pest control, water conservation, harvesting, and other practices.

Organic farming techniques also contribute to healthy ecosystems that benefit wildlife as well as natural habitats.

What are some organic skin products?

Organic skincare products don't contain any synthetic chemicals such as parabens or phthalates.

Organic skincare products do not contain artificial colours, fragrances or preservatives.

They are also formulated to help maintain healthy skin, prevent premature aging, promote healing after injury, and support overall well-being.

These are some of the terms that you will see when you shop for organic products

• Paraben Free is a grouping of chemicals that are used to maintain certain cosmetic products safe, but can be toxic when consumed in large quantities.
• Fragrance-Free means that the product doesn't contain any essential oils or fragrances.
• Cruelty-Free--No animals were hurt in the manufacturing process.
• Natural Ingredients - the ingredient is naturally derived from the plant or animal.
• Vegetarian/Vegetarian - All ingredients are vegan or vegetarian.
• Gluten-Free - this means that gluten was removed from the formulation.
• Non-Toxic -- The product doesn’t contain toxic substances, carcinogens, harmful compounds, or any other dangerous chemicals that could pose a threat to your health.
• Biodegradable: The product will be discarded as harmless components.
• Pesticide-Free - No pesticides have been used in the growing and harvesting process.
• GMO-Free is a declaration that the product does not contain genetically modified organisms.
• Certified Organic means that all of the ingredients in the formula were grown using methods that protect the soil, water, air, wildlife, and farmers.

Statistics

• When packaged products indicate they are “made with organic [specific ingredient or food group],” they contain at least 70% organically produced ingredients. (usda.gov)
• Cosmetic brands such as Laurel and Rose Mira are 100 percent organic and have a wide array of skincare products. (en.wikipedia.org)
• Popular clothing brands, like Patagonia, are labelled as organic by using 100 percent organic cotton for many of their styles. (en.wikipedia.org)
• As for organic meat, regulations require that animals be raised in living conditions that accommodate their natural behaviours (like the ability to graze on pasture), fed 100% organic feed and forage, and not administered antibiotics or hormones. (usda.gov)

External Links

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• PubMed Assessment of the micronutrient compositions of plant foods from conventional and organic agriculture methods.


• Comparison of the total amount of phenolic and/or ascorbic acids in freeze-dried and dried marionberry, strawberry, or corn grown using conventional and organic agricultural practices - PubMed

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• Summary


• Clean Fifteen (tm) Conventional Produce Using the Least Pesticides

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• Home


• Agricultural Marketing Service

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• eCFR for Home

How To

Organic Foods: What You Need to Know

Organic foods are produced from plants and animals that have been grown without the use of pesticides, chemical fertilizers or other additives. They are produced without genetic engineering or the application of ionizing radiation. The food must contain no artificial ingredients, colourings, flavour enhancers, or preservatives. It should not contain genetically modified animals (GMOs).

In 1845, Justus Von Liebig, an aspiring chemist and entrepreneur, created the term "organic" to describe the properties found in manure. The term organic is often associated with food production. Organic means the product has only natural substances like proteins, carbohydrates, and fats that are found in nature.

Over the past decade, organic products have seen a dramatic increase in consumption. Recent statistics show that around half of the world's population consumes at most one organic product per day. This percentage is increasing and will reach 70%, 80% and 90% by 2020.

There are many reasons why consumers choose organic products. Organic products are preferred by many people for their taste and health. Some also prefer organic produce because of the higher quality. Others believe that organic farming is more sustainable. Some consumers choose non-organic products because of ethical concerns about farm workers' and animal treatment.

Organic food tends to be more expensive that conventional foods, but prices can vary depending upon the country or region. The price of organic food is affected by several factors. The availability of suitable land for organic agriculture is one factor. Another is the cost of inputs and labour needed for organic cultivation. Transportation costs, marketing expenses, and taxes are all factors. For example, in Europe, the average price of organic food is 10% higher than the regular price.

The main differences between organic and conventional foods are summarized below.

• Organic produce is naturally free of synthetic fertilizers and growth regulators as well as hormones, antibiotics and other chemicals.
• Organic livestock is fed a diet based on grasses and grains rather than corn and soybean meals.
• Organic milk is produced by cows who eat a diet consisting of pasture grasses and hay.
• All raw materials used to make organic products are organically certified.
• Organic fruits, vegetables and their processing stages are free from pesticides and harmful chemicals.
• Organic meat, poultry and seafood are not subject to radiation.
• Pre-soaking is recommended for raw nuts and seed.
• Organic cooking is only allowed to use healthy oils.
• Organic eggs are laid naturally by hens.
• Organic honey is extracted by bees using traditional methods.
• Organic chocolate contains beans and sugar from organically grown and processed cacao.
• Organic wines do not contain any chemical additives.
• Organic tea leaves are made from hand-picked plants.
• Organic cotton is grown without any form of pesticide or herbicide.
• Organic flours, cereals, and breads are free of artificial colours and preservatives.
• All-natural soaps and shampoos don't contain any harsh chemicals.
• All-natural cosmetics have no side effects on the skin.
• All natural cleaning remedies are biodegradable.
• All natural products for the body are hypoallergenic, dermatologically tested, and hypoallergenic.
• All-natural, fragrance-free personal hygiene products can be safely used by babies.
• All-natural baby formula contains no bovine serum or animal protein.

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