The Most Anti-Inflammatory Food in the World is NOT Turmeric, it’s THIS Fruit

By Caroline Anderson April 15, 2023 14 mins read 87253 Views

Genuinely embracing global flavours, BelovedSaffron.com invites food lovers and passionate chefs to explore a world of spices and herbs, organic food, and good food. Our mission is simple; we want to bring you closer to the cooks and farmers worldwide who recognise the unique power of all-natural ingredients to create an unforgettable flavour. Undoubtedly, saffron holds a special place in our hearts, as its incredible aroma ignited our passion for cooking.

Our aim goes far beyond delving into recipes and teaching culinary techniques; we intend to promote sustainable eating as an essential part of preserving humans’ relationship with nature. As such, we invite anyone who shares this same conviction or has a secret family recipe they would like to share with the rest of us to visit us online or contact us at [email protected] for all collaborations and submissions. Let’s show appreciation for those that dedicate their lives using natural deliciousness to establish meaningful human bonds through cuisine!

For now, love yourself and enjoy this one ...

The Most Anti-Inflammatory Food in the World is NOT Turmeric, it’s THIS Fruit

Frequently Asked Questions

Are organic foods better for us?

According to the Environmental Working Group, organic vegetables and fruits had half the amount of pesticides as non-organic. The Environmental Working Group found that organic apples contained eight-times less pesticides than other non-organic fruits, and organic strawberries had fourfold more than their conventional counterparts.

Studies have also shown that organic foods reduce the risk of mercury and lead poisoning. One study revealed that children who ate organic meat had 33 per cent lower blood lead levels than their counterparts who didn't eat organic meats. Another study concluded that pregnant mothers should avoid eating conventional fish because of the high levels mercury.

Organic food seems to be safer than the non-organic. Experts recommend fresh vegetables and fruits whenever possible in order to reduce the risk of getting cancer.

What are the health benefits of organic foods?

Organic foods may not be healthy for everyone. However, regular consumption of organic foods can have health benefits.

Organic food is produced without artificial fertilizers, pesticides, herbicides, fungicides, hormones, antibiotics, or genetic engineering. Organic produce is produced without the use of harmful chemicals which could affect human health.

Additionally, organic products are less likely to contain additives during processing. So when you buy an organic product, you're likely eating healthier than non-organic products.

Research shows that organic produce contains more nutrients and antioxidants compared to conventionally grown fruit and vegetables.

While organic farming is more expensive than traditional farming, it often produces better results. Organic farming promotes soil fertility as well as biodiversity.

This helps protect against erosion and conserve water resources. Organic farms do not require toxic chemicals to operate. They also use less energy and fuel.

People worry that organic foods will be more expensive than those made from conventional food. Prices will vary depending where you live. For example, organic apples tend to be more expensive than traditional apples.

If you take a look at the cost of a basket containing both types of fruits, you will see that organic is less expensive.

So should you go organic?

It all depends on your personality. If you don't like the taste of organic food, then you probably shouldn't bother.

Organic food can be purchased if you like good-tasting food. And since most commercial growers use chemical fertilizers, pesticides, and genetically modified organisms (GMOs), organic foods are safer for consumers.

Organic agriculture preserves our environment by conserving natural resource and encouraging biodiversity.

How can you tell if food is organic?

Fresh ingredients are what chefs value the most. This is because eating well makes us feel better.

The same goes for our food. We can identify exactly where and how organic foods were grown when we purchase them. We also know that organics were not treated with harmful chemicals.

Organic foods are produced without using synthetic pesticides, fertilizers, hormones, antibiotics, or genetically modified organisms (GMO). Organic farmers aren't allowed to use these substances.

But that doesn't mean there isn't an art to growing organic crops. You have many options to safely grow them.

Sustainable agriculture is sometimes called organic farming. This is because organic farming uses less resources than conventional methods but provides enough nutrients for life to last.

Organic farming practices include crop rotation, composting manure, cover cropping, and intercropping. These techniques help prevent soil erosion and improve water quality.

They reduce the amount of chemical runoff that can enter waterways. Since most of us live in urban areas, we can find local farms that raise organic produce.

Two types of certification programs are available for organic products. The USDA National Organic Program certifies one, while independent certifying agencies certification the other. Both require strict conformity to organic standards.

USDA seals and O Seals are symbols that indicate organic certification.

What are organic products for the skin?

Organic skincare products don't contain any synthetic chemicals such as parabens or phthalates.

Organic skincare products are free from artificial colours, fragrances and preservatives.

They also have the ability to support healthy skin, prevent premature ageing, promote healing after injuries and overall well-being.

These are some standard terms you might come across when shopping for organic items:

Paraben Free – These chemicals are used to preserve certain cosmetic products, but can cause serious health problems if taken in large amounts.
Fragrance-Free - the product does not have added fragrance or essential oils.
Cruelty-Free - No animals were harmed during the manufacturing process.
Natural Ingredients - The ingredient is derived naturally from the animal or plant.
Vegan/Vegetarian - the ingredients are either vegan or vegetarian.
Gluten-Free is a label that indicates that no gluten was added to the product.
Non-Toxic -- The product doesn’t contain toxic substances, carcinogens, harmful compounds, or any other dangerous chemicals that could pose a threat to your health.
Biodegradable: The product will be discarded as harmless components.
Pesticide Free – There were no pesticides used during the harvesting or growing process.
GMO-Free: This means that no product ingredient contains genetically engineered organisms.
Certified Organic refers to ingredients that were grown using methods that protect soil, water, air, wildlife and farmers.

What is the difference between organic and inorganic foods?

Organic food does not contain pesticides, chemical fertilisers, sewage waste, irradiation, genetic modification. Organic farming practices contribute to soil health, water purity, and animal welfare.

Inorganic foods can be grown using pesticides, chemical fertilizers and sewage sludge. Irradiated foods are treated with radiation; genetically modified organisms (GMO) are created through biological engineering techniques.

The term "natural" is often used interchangeably with "organic." But natural does not necessarily imply organic. Products labelled "natural", however, may contain synthetic chemicals.

Because organic produce contains fewer harmful chemicals, pesticides, and fertilizers than conventional produce it is more nutritious. Organic farmers do not use pesticides, artificial fertilizers, hormones, anti-biotics, and other harmful chemicals.

Does organic mean that it is not sprayed with pesticides?

Organic food is free from pesticides and chemical fertilizers. This means there is little or no exposure to chemicals such as fertilizers and herbicides.

Because it is free from harmful additives, organic produce has higher nutritional value than conventionally produced food.

The USDA National Organic Program, (NOP), requires farmers to adhere to strict guidelines when cultivating organic crops.

These guidelines include soil preparation, crop rotating, pest control and water conservation.

Organic farming techniques also contribute to healthy ecosystems that benefit wildlife as well as natural habitats.

Statistics

Cosmetic brands such as Laurel and Rose Mira are 100 percent organic and have a wide array of skincare products. (en.wikipedia.org)
To provide the highest quality products and services to every customer, with a dedicated workforce that puts the customer first and takes the extra step to achieve 100% customer satisfaction and loyalty. (hollinsorganic.com)
Once certified by the USDA, it can fall into one of four categories: "100 percent organic", "organic," "made with organic ingredients," or "made with less than 70 percent organic ingredients. (en.wikipedia.org)
According to a study performed by consumerreports.org, organic products, compared to non-organic products, ranged anywhere from 13 percent cheaper to 303 percent more expensive. (en.wikipedia.org)

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How To

Are there any disadvantages to purchasing organic products

The benefits of organic food are well known. There are, however, some drawbacks. These include higher consumer prices, lower quality standards, and fewer choices.

You can't go wrong with wanting more options when it comes grocery shopping. But we've been conditioned to expect cheap foods that taste awful. This is why most grocery stores stock identical prepackaged products.

Organic food is becoming more popular today because it provides better nutrition and great tasting food. How do you convince people that it is worth the extra effort?

But you could still tell them that organic foods are more expensive. But that doesn't explain why organic food tastes better. It may even make them question your motives.

It would be better to highlight its benefits. Organic food is more nutritious and has fewer pesticides or antibiotics. Organic food is free from synthetic fertilizers and herbicides which makes it healthier for us as well as our environment.

Many people turn down organic food simply because it is too costly. But as long as they consider the health benefits, they may decide that spending a few dollars per week is worth it.

Organic food tastes better, because it's made under strict guidelines to prevent contamination. Organic food is more likely to contain vitamins, minerals, or antioxidants.

Organic food tastes better because it is picked later in the season. This makes the food more fresh and easier to digest.

Organic food is generally more affordable because the farmers grow it organically. This requires less labour as well as fertilizer.