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Frequently Asked Questions
What is inorganic foods?
Organic food is grown without pesticides and artificial fertilizers. These chemicals may be harmful to your health and can also be found in non-organic foods.
Organic food is produced naturally and without any harmful substances, such as chemical fertilizers or pesticides. These chemicals can be dangerous for both humans and animals.
Inorganic food includes meat, fish, eggs, milk, cheese, butter, yogurt, honey, grains, vegetables, fruits, spices, and herbs.
Organic refers specifically to the method an agricultural product has been grown. Organic farming employs natural methods and soil amendments for growing crops. Conventional agriculture uses pesticides or fertilizers.
U.S. Department of Agriculture guidelines must be followed when organic food is labeled. The National Organic Program Standards require that all organic foods are free of prohibited substances such as antibiotics and growth hormones, genetically modified organisms or industrial solvents. Organic food must not be produced with toxic chemicals, petroleum or sewage sludges or ionizing radioactive substances.
What should I be looking out for when shopping organic products
USDA-certified organic labels should be sought. This certification means that the product is certified organic by USDA. Look out for the USDA Organic seal on boxes, cartons cans and jars.
When purchasing meat, ensure it is 100% organic. Cattle are ruminants which means that they chew the cud. Ruminant cattle have four stomach areas: rumen (reticulum), omasum (omasum), and abomasum. If the cow is to be labeled "100% organic", all of its parts must have been organically fed.
You should only purchase chicken that has been raised organically. It must not have ever been treated with antibiotics. Chickens can eat both animal and plant food. Omnivorous chickens possess a digestive tract made up of a crop.
Buy only dairy products from cows that have been fed organically grown feed. Just like ruminants, dairy cows also have four stomachs. The fourth stomach compartment, the udder, is where milk comes from.
To find out the percent of the feed the animals received when you purchase other types livestock, be sure to read the labels. One example is pork that may be labeled '95% Organic'. This means that 95 percent came from organic sources.
Why should organic be my first choice?
Conventional agriculture has been linked to several health problems, including asthma, allergies, obesity, diabetes, cancer, birth defects, hormone imbalances, and other diseases. It is important to make informed choices about food purchases.
Here are some tips from the Environmental Working Group (EWG).
Always buy organic fruits & vegetables.
USDA organic labels are required for meat, poultry, eggs and milk.
Avoid processed foods that are labeled "natural" or "no added ingredients."
Carefully review ingredient lists. If an ingredient doesn't appear on the list, it could be added to the product during processing.
Frozen and canned meats should be preferred to fresh. Cans and frozen foods are often less nutritious than fresh meats, such as high fructose corn syrup.
What are some organic skin products?
Organic skincare products are made without synthetic chemicals such as parabens, phthalates, mineral oil, petrolatum, petroleum jelly, propylene glycol, sodium lauryl sulphate, talc, triclosan, titanium dioxide, triethanolamine, vitamin A palmitate, etc.
Organic skincare products do not contain artificial colours, fragrances or preservatives.
They are designed to promote healthy skin, prevent premature wrinkles, heal injuries after they happen, and support overall wellbeing.
These are some of the terms that you will see when you shop for organic products
- Paraben Free is a grouping of chemicals that are used to maintain certain cosmetic products safe, but can be toxic when consumed in large quantities.
- Fragrance-Free – The product does not contain essential oils or perfumes.
- Cruelty-Free--No animals were hurt in the manufacturing process.
- Natural Ingredients - The ingredient is derived naturally from the animal or plant.
- Vegan/Vegetarian – The ingredients can either be vegetarian or vegan.
- Gluten-Free - This means that gluten has been removed from the formulation.
- Non-Toxic-The product doesn't contain any toxic chemicals, carcinogens, and/or other harmful substances that could be harmful to your health.
- Biodegradable - the product will break down into harmless components when discarded.
- Pesticide-Free - No pesticides have been used in the growing and harvesting process.
- GMO-Free refers to the fact that no ingredients in the product contain genetically modified organisms.
- Certified Organic means that all the ingredients have been grown using methods that protect the soil and water as well as wildlife and farmers.
Is organic food good for you?
There are two types. One is those that we grow ourselves, and the other is those that we buy from someone else. There are exceptions to these categories, but most people will answer your question yes. Organic food is healthier than conventional food because it doesn’t contain harmful chemicals, pesticides or herbicides. It also doesn’t contain preservatives or genetically modified organisms.
There are many supermarkets that sell organic food across North America and Europe. Organic food is now available in most grocery stores, making it easier to find organic foods.
Organic food tastes better and is more nutritious, as it has higher levels of vitamins and minerals. In addition, organics are usually grown without applying synthetic fertilizers and pesticides, which means they do not pollute our soil and water supply.
The USDA regulates organic farming practices. They require farmers to follow strict guidelines so that organic produce can be eaten safely. There are currently more than 30,000,000 acres of US farmland which have been designated organic.
Organic food is often less expensive than conventional food. The same amount of nutrients, calories, and protein is being offered by organic food, but consumers are often paying less. Organic farms can charge less for their crop because they aren’t required to buy expensive chemical inputs.
According to the Environmental Working Group organic food is 10 percent cheaper per pound than conventionally manufactured food. If you care about the health of yourself and your family, consider switching to organic food.
Organic food has become a popular alternative to standard American diets. Many people believe that organic food can only be found in specialty markets or gourmet restaurants. This is false. Organic food can be purchased in most grocery stores across the United States.
In recent years organic food sales increased substantially. The US market value of organic foods was $43Billion in 2012, up from $21B in 2007.
Statistics
- Popular clothing brands, like Patagonia, are labelled as organic by using 100 percent organic cotton for many of their styles. (en.wikipedia.org)
- To provide the highest quality products and services to every customer, with a dedicated workforce that puts the customer first and takes the extra step to achieve 100% customer satisfaction and loyalty. (hollinsorganic.com)
- Brands participating in this challenge are committed to using 100 percent sustainable cotton by 2025.[5] (en.wikipedia.org)
- Once certified by the USDA, it can fall into one of four categories: "100 percent organic", "organic," "made with organic ingredients," or "made with less than 70 percent organic ingredients. (en.wikipedia.org)
External Links
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- The link between occupational pesticide exposure and cancer risk: A review: Journal of Toxicology and Environmental Health. Part B. Vol 15, No 4.
- Genetically modified foods: safety, risks and public concerns--a review - Journal of Food Science and Technology
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- PubMed: Evaluation of the micronutrient content of plant foods grown using conventional and organic agricultural methods.
- Comparison of the total amount of phenolic and/or ascorbic acids in freeze-dried and dried marionberry, strawberry, or corn grown using conventional and organic agricultural practices - PubMed
[TAG23]
[TAG26]
- EWG's 2022 Shopper's Guide to Pesticides in Produce
- Clean Fifteen(tm) Conventional Produce with the Least Pesticides
How To
Organic Foods: What You Need to Know
Organic foods are made from animals and plants without pesticides or chemical fertilizers. They are produced without genetic engineering or the application of ionizing radiation. Food must not contain artificial colours, flavour enhancers or preservatives. It must not contain genetically altered organisms (GMOs).
The term "organic", as it is commonly known, was first used by Justus von Loig in 1845. He coined the phrase "organisch", which means life-giving, to describe manure's properties. The term organic is often associated with food production. Organic is a product that contains only naturally occurring substances, such a proteins, fats, or minerals.
The consumption of organic foods has risen dramatically in the past decades. According to statistics, approximately 50% of the world’s population consumes at minimum one organic product each day. This number is rising and is expected increase to 70%, 90%, and 80% by 2020.
There are many reasons why consumers choose organic products. Organic produce can be preferred for its taste; others prefer them for being healthier. Some people believe organic farming to be more environmentally friendly. However, there are also ethical concerns regarding the treatment of farm workers and animals, which is why some consumers opt for non-organic products.
Although organic foods tend to be more expensive than regular ones, prices can vary depending on where they are located. There are many factors that affect the cost of organic food. The availability of suitable land for organic agriculture is one factor. Another is the cost of inputs and labour needed for organic cultivation. There are other factors such as transportation costs, marketing and taxes. In Europe, for example, organic food prices are 10% more than regular food.
Here are some key differences between organic and traditional foods.
- Organic produce is free from synthetic fertilizers, growth regulators, hormones, and antibiotics.
- Organic livestock is fed grasses and grains, rather than corn and soya meal.
- Organic milk comes from cows fed only grasses and hay.
- All organic raw materials are certified organic.
- Organic fruits, vegetables and their processing stages are free from pesticides and harmful chemicals.
- Organic meat, poultry and seafood are not subject to radiation.
- Before using raw nuts or seeds, they must be soaked.
- Organic cooking is only allowed to use healthy oils.
- Organic eggs have been laid by hens and given access to outdoor areas.
- Honey is extracted using traditional methods by bees.
- Organic chocolate uses sugar and beans that have been grown and processed organically.
- Organic wines are made without chemical additives.
- The plants used to make organic tea are hand-picked.
- Organic cotton is grown without any form of pesticide or herbicide.
- Organic flours and cereals are free from artificial colours, preservatives, or flavors.
- All natural shampoos and soaps are free from harsh chemicals.
- All-natural cosmetics can be used safely on your skin.
- All natural cleaning remedies are biodegradable.
- All natural body care products are hypoallergenic and dermatologically tested.
- All-natural products for personal hygiene are safe to use with babies as they don't contain any fragrances.
- All-natural baby formula doesn't contain bovine serum or animal rennet.
Resources:
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