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Frequently Asked Questions
How can I tell if my produce has been certified organic?
If you want to make sure that you are buying organic produce, look for these three labels:
USDA Organic Certified: Produces certified by USDA as 100% organic.
Certified Naturally Grown – Produce that meets strict organic standards but has not received USDA certification.
Pastured/Freerange - Products made from animals who graze freely and are outdoors.
These labels indicate whether the product meets certain criteria.
- No synthetic pesticides and fertilizers
- No genetically modified organisms
- Animals are never given antibiotics
- No hormones are ever given to the animal
- No growth-promoting drugs
- No feed additives
- No artificial ingredients
- No irradiation
- No sewage solids
- GMOs not allowed
- Never gave antibiotics
- No hormones ever given
- No growth-promoting medications
- No feed-additives
- No artificial ingredients
- No sewage sludge, if it's not a GMO
- No irradiation
I hope this article was helpful!
What is the difference in organic and non-organic foods?
Organic food is grown without the use of pesticides or chemical fertilizers, sewage effluent, radiation, or genetic modification. Organic farming practices are good for soil health, water quality, animal welfare, and the environment.
Inorganic foods may be grown with chemical fertilizers, pesticides, or sewage sludge. Radiation is used to treat irradiated food; biological engineering techniques are used to create genetically modified organisms (GMO).
"Organic" and "natural" are often interchangeable. However, natural does not necessarily mean organic. You may also find products that are labeled as "natural", which could contain synthetic ingredients.
Organic produce is typically more nutritious than conventional produce because the soil contains fewer harmful chemicals and pesticides. Organic farmers are free from artificial fertilizers and pesticides.
Is organic produce healthy?
There are two types. One is those that we grow ourselves, and the other is those that we buy from someone else. There are exceptions to these categories, but most people will answer your question yes. Organic food is healthier as it doesn't contain any harmful chemicals or pesticides, herbicides and preservatives.
You can find organic food in supermarkets across North America, Europe, Asia, Latin America, and Africa. Organic food is now available in most grocery stores, making it easier to find organic foods.
Organic food has higher levels vitamins, minerals and antioxidants which makes it more delicious and nutritious. Organics are also grown without the use of pesticides or synthetic fertilizers, so they don't pollute our soils and water supplies.
The USDA regulates organic farming practices. It requires that farmers follow strict guidelines in order to ensure organic produce is safe for consumption. There are currently more than 30,000,000 acres of US farmland which have been designated organic.
Organic food can often be cheaper than conventional food. The same amount of nutrients, calories, and protein is being offered by organic food, but consumers are often paying less. Organic farms are free to charge less for their crops, as they don't need to pay expensive chemical inputs such insecticides orfungicides.
According to the Environmental Working Group Organic food is actually 10 percent more expensive per pound than conventionally grown food. Switching to organic food is a smart move if you care about your health and that of your family.
Organic food is becoming a popular option to the standard American diet. It is often believed that organic food is exclusive to specialty markets and gourmet restaurants. Organic food can be purchased in most grocery stores across the United States.
The sales of organic food have increased dramatically in recent years. Organic food market value in the US increased from $21 billion to $43 billion in 2007 to reach $43 billion in 2012.
Why is organic foods important?
Organic produce is vital for our health. Organic produce is the best way to eat healthy foods. It's better for us and more sustainable because it doesn’t depend on pesticides or fertilizers.
Organic farming uses natural methods of cultivating crops that are free from harmful chemicals. Organic farming is safer for animals and humans because it produces fewer pollutants. Organic food is a way to help the environment and protect yourself.
The benefits of organic food go beyond our health, though. We are all well aware of how harmful processed food can make our bodies feel. Organic fruits and vegetables aren’t subject to chemicals spray. They taste fresher, look better and last longer.
Organic food is so important. Organic is healthy for your health and for the environment.
What is organic food?
Organic produce can be grown without the use of pesticides or synthetic fertilizers. No growth hormones are used, and there is no animal testing. These crops are allowed to grow naturally, so farmers do not use chemicals to prevent weeds or pests.
Organic farming practices can also preserve soil quality by reducing erosion, and conserving water resources. Organics contain more nutrients than regular food and are therefore better for our overall health. Organic products are typically higher in fiber and lower in fat and calories than conventionally produced ones.
What are organic products that can be used on the skin?
Organic skincare products do not contain synthetic chemicals like parabens,phthalates, mineral oils, petroleum jelly or petrolatum.
Organic skincare products don't contain artificial colours or fragrances.
They also help to preserve healthy skin and prevent premature aging.
These are some standard terms you might come across when shopping for organic items:
- Paraben Free - these are a group of chemicals used to keep certain cosmetic products stable, but they can be toxic if consumed in large quantities.
- Fragrance-Free - the product does not have added fragrance or essential oils.
- Cruelty-Free - No animals were harmed during the manufacturing process.
- Natural Ingredients - The ingredient is derived naturally from the animal or plant.
- Vegan/Vegetarian – The ingredients can either be vegetarian or vegan.
- Gluten-Free is a label that indicates that no gluten was added to the product.
- Non-Toxic-The product doesn't contain any toxic chemicals, carcinogens, and/or other harmful substances that could be harmful to your health.
- Biodegradable product - when thrown out, the product will disintegrate into harmless components.
- Pesticide Free – There were no pesticides used during the harvesting or growing process.
- GMO-Free - this means that none of the ingredients in the product contains genetically modified organisms.
- Certified Organic is a certification that the ingredients of the recipe were grown using sustainable methods.
Statistics
- Cosmetic brands such as Laurel and Rose Mira are 100 percent organic and have a wide array of skincare products. (en.wikipedia.org)
- According to a study performed by consumerreports.org, organic products, compared to non-organic products, ranged anywhere from 13 percent cheaper to 303 percent more expensive. (en.wikipedia.org)
- When packaged products indicate they are “made with organic [specific ingredient or food group],” they contain at least 70% organically produced ingredients. (usda.gov)
- To provide the highest quality products and services to every customer, with a dedicated workforce that puts the customer first and takes the extra step to achieve 100% customer satisfaction and loyalty. (hollinsorganic.com)
External Links
[TAG17]
- PubMed Assessment of the micronutrient compositions of plant foods from conventional and organic agriculture methods.
- Comparison of the total amount of phenolic and/or ascorbic acids in freeze-dried and dried marionberry, strawberry, or corn grown using conventional and organic agricultural practices - PubMed
[TAG20]
[TAG23]
- Organic food and its impact on human well-being: ScienceDirect assesses the status quo as well as future research prospects
- Technical Note: Simultaneous carotenoid- and vitamin analysis of milk coming from total mixed ration-fed cattle optimized for xanthophyll discovery - ScienceDirect
[TAG26]
- Occupational Pesticide Exposures and the Cancer Risk: A Review. Journal of Toxicology and Environmental Health. Part. B. Vol 15, Issue 4.
- Genetically modified food: safety, risk and public concerns - a review - Journal of Food Science and Technology
How To
What happens to the body when you switch over to organic products
Organic products can be grown without synthetic fertilizers, hormones or antibiotics. They are free-range and come from clean water sources. The term "organic", which means they don't contain additives or chemicals, refers to their non-containing any. This product was produced by nature and therefore contains no harmful substances.
Natural refers to the way food was grown. This term is often used to refer to foods that are not processed into final forms (such as fruits). Natural foods are more fresh than other foods because they have not been subject to heat, radiation or chemical preservatives. But, not everyone believes that natural foods are healthy. Experts say that there aren't many differences between organic and conventional food. Both types are tested for safety as well as quality. Organic produce is safer than conventionally produced produce.
In general, most grocery stores now offer organic options. For organic meats, poultry, eggs and seafood, you should check with your local supermarket. Some companies only sell organic products. Others have separate sections. USDA Certified Organic and Non-GMO Project Verified are some of the options.
You should avoid eating these items if you are pregnant or nursing. Pesticides have been shown to harm infants and unborn babies.
Resources:
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