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Frequently Asked Questions

Why is organic food important

Organic produce is vital for our health. It is the best option to ensure that we eat nutritious food. Not only is it better for us, but it's also more environmentally friendly because it doesn't rely on pesticides and fertilizers.

Organic farming relies on natural methods to cultivate crops, without the use of harmful chemicals. This makes organic farming safer for both humans and animals. Organic food is a way to help the environment and protect yourself.

Organic food has many benefits that go beyond health. We are all well aware of how harmful processed food can make our bodies feel. But did you know that most organic fruits and vegetables aren't treated with chemical spray either? It means that organic fruits and vegetables taste better, last longer, and are brighter.

That's why eating organic matters so much. Because organic is healthier for you as well as for the world.

Organic foods are better for us.

According to the Environmental Working Group's recent report on pesticide residues within foods, organic fruits & vegetables contained nearly half of the pesticides that non-organic varieties. Organic apples had eight times less pesticides than nonorganic apples. However, organic strawberries had four times the amount of pesticides as their conventional counterparts.

Another study suggests that organic food can reduce exposure to toxic metals such as lead and mercury. One study found that organic meats had 33 percent less lead in children than the levels of those who did not eat them. Another study concluded that pregnant women should avoid consuming conventional fish due to high levels of mercury.

Organic food is generally safer than non-organic. Experts recommend eating fresh fruits and veggies whenever possible to reduce the chance of developing cancer.

What is an organic food producer?

Organic food producers produce organic foods that are free from pesticides and other chemical fertilizers. These foods include fruits, vegetables and dairy products.

Organic food production takes place on farms where crops are nurtured naturally. This includes soil preparation and pest control as well as crop rotation.

The USDA (United States Department of Agriculture), must set strict criteria for organic agricultural products.

These guidelines help consumers access healthy, safe and nutritious foods.

Organic food has many benefits, including lower pesticide residues and higher levels of heavy metal contamination as well as better nutrition and flavor.

Products certified organic by the USDA must bear the label "USDA Certified Organic" seal.

This certification means the product has met the standards of the National Organic Program.

Organic food is not only healthier for us, but also protects our environment.

Organic farming methods preserve natural resources, such as water or land. Organic methods also reduce greenhouse gas emissions that can cause climate change.

Organic agriculture uses fewer chemicals, and less pollution runoff.

Because of this, harmful gases such as ammonia and even nitrates will not build up in the air.

There are many types to organic farming.

Conventional agriculture refers to the use synthetic inputs, such as pesticides/fertilizers.

Regenerative farming uses compost, cover crops, green manures, and other methods to improve the soil's health. It promotes biodiversity.

Agroecology concentrates on the sustainable relationship between people, plants and animals.

Permaculture promotes self sufficiency through the creation of systems that imitate nature.

What are organic products that can be used on the skin?

Organic skincare products are free from synthetic chemicals, such as parabens and phthalates, petroleum jelly, mineral oil, petroleum jelly, propylene glycol, sodium laurylsulphate. Talc, triclosan. titanium dioxide. triethanolamine. Vitamin A palmitate.

Organic skincare products are also free of artificial colours, fragrances, preservatives, emulsifiers, GMOs, petrochemicals, animal testing (except cosmetics tested on animals), pesticides, hormones, antibiotics, heavy metals, and other contaminants.

They also help to preserve healthy skin and prevent premature aging.

These are some standard terms you might come across when shopping for organic items:

• Paraben Free is a grouping of chemicals that are used to maintain certain cosmetic products safe, but can be toxic when consumed in large quantities.
• Fragrance-Free - the product does not have added fragrance or essential oils.
• Cruelty-Free - No animals were harmed during the manufacturing process.
• Natural Ingredients - the ingredient is naturally derived from the plant or animal.
• Vegetarian/Vegetarian - All ingredients are vegan or vegetarian.
• Gluten-Free means that the formulation was free of gluten.
• Non-Toxic – The product is free of toxins, carcinogens and other dangerous compounds that can harm your health.
• Biodegradable means that the product can be thrown away as it will become harmless components.
• Pesticide-Free – No pesticides were used in the growing or harvesting of crops.
• GMO-Free: This means that no product ingredient contains genetically engineered organisms.
• Certified Organic means all ingredients were grown in ways that preserve the soil, water and air.

Is organic produce healthy?

There are two types of foods; those we grow ourselves and those we buy from someone else. There are exceptions to these categories, but most people will answer your question yes. Organic food is healthier as it doesn't contain any harmful chemicals or pesticides, herbicides and preservatives.

You can find organic food in supermarkets across North America, Europe, Asia, Latin America, and Africa. Organic food can now be found in many grocery stores making it easier for shoppers to choose organic products.

Organic food is healthier and tastes better because it contains more vitamins, minerals, antioxidants, and other nutrients. In addition, organics are usually grown without applying synthetic fertilizers and pesticides, which means they do not pollute our soil and water supply.

The USDA regulates organic farming practices. It requires that farmers follow strict guidelines in order to ensure organic produce is safe for consumption. There are over 30 million acres of US organic farmland.

Organic food is often cheaper than traditional food. Customers pay less for the same amount in calories, protein and nutrients. Organic farms are free to charge less for their crops, as they don't need to pay expensive chemical inputs such insecticides orfungicides.

In fact, according to the Environmental Working Group, organic food costs 10 percent less per pound than conventionally produced food. You can make a change to organic food if your family is concerned about their health.

Organic food is becoming a popular option to the standard American diet. Organic food is not only available in gourmet restaurants and specialty markets, as many people may believe. Organic food can be purchased in most grocery stores across the United States.

Recent years have seen a significant increase in organic food sales. The US market value of organic foods was $43Billion in 2012, up from $21B in 2007.

Is organic the same as pesticide-free?

Organic food is naturally chemical-free and grows without pesticides. This means organic food is free from pesticides and fertilizers.

Because organic produce does not contain harmful additives it has more nutrients that conventionally produced foods.

The USDA National Organic Program, (NOP), requires farmers to adhere to strict guidelines when cultivating organic crops.

These guidelines include soil preparation, crop rotation, pest control, water conservation, and harvesting practices.

Organic farming methods are also beneficial for wildlife and natural habitats.

Why should organic be my first choice?

Conventional agriculture has been linked with many health problems including asthma, allergies. When buying food, you must make wise choices.

The Environmental Working Group offers these tips:

Always buy organic fruits & vegetables.

USDA organic labels can be found on meat, poultry (eggs, eggs), milk, cheese and yogurt as well.

Avoid processed foods that claim to be "natural" and "no additives."

Be sure to read all ingredient labels. It is possible to add an ingredient during processing if it isn't already listed.

You should choose fresh meats rather than frozen or canned. Cans and frozen foods are often less nutritious than fresh meats, such as high fructose corn syrup.

Statistics

• Brands participating in this challenge are committed to using 100 percent sustainable cotton by 2025.[5] (en.wikipedia.org)
• When packaged products indicate they are “made with organic [specific ingredient or food group],” they contain at least 70% organically produced ingredients. (usda.gov)
• As for organic meat, regulations require that animals be raised in living conditions that accommodate their natural behaviours (like the ability to graze on pasture), fed 100% organic feed and forage, and not administered antibiotics or hormones. (usda.gov)
• To provide the highest quality products and services to every customer, with a dedicated workforce that puts the customer first and takes the extra step to achieve 100% customer satisfaction and loyalty. (hollinsorganic.com)

External Links

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• The impact of organic food on human health: Assessment of the status quo, prospects for research - ScienceDirect


• Technical note: Simultaneous analysis of vitamin and carotenoid content in milk from cows fed total mixed rations. Xanthophyll detection is possible - ScienceDirect

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• eCFR for Home

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• USDA

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• OTA


• In 2020, the U.S. organic sales reached a record high of almost $62 billion

How To

Organic foods: Are organic foods healthier?

Organic food is produced without chemical pesticides or synthetic fertilizers. They are grown under natural conditions without artificial inputs such as fungicides, insecticides, herbicides, hormones, antibiotics, or genetic engineering. Organic farming practices include crop rotation and cover crops, the composting of animal manure, the recycling of wastewater, as well as integrated pest management (IPM).

The USDA National Organic Program (NOP) was established in 2002 to regulate the production, handling, processing, labelling, sale, and distribution of organic products sold in the United States. NOP regulations make sure that organic agricultural product conforms to the Federal Food, Drug, and Cosmetic Act. Organic products must also be free from banned substances, such as pesticides residues, growth hormones and irradiation.

For producers in the USA who want their products "organic", there are two kinds of certification programs: one for farmers or ranchers and one for manufacturers. Each program requires an annual audit of operations to ensure compliance with strict standards. Several certifying agents offer these services, including CCOF Certified Organic Farmers & Ranchers, Quality Assurance International, and the American Grassfed Association. All three organizations provide third-party verification of farms' adherence to strict guidelines regarding environmental stewardship, labour practices, and livestock care.

According to the USDA's Economic Research Service, organic agriculture accounted for $4.7 billion in sales in 2013. The retail spending on organic products accounted for nearly $1.5 billion in 2013, a 23 percent increase over 2009. This period saw a 12 percent increase in grocery store sales. Spending on organic produce was up 29 percent, but only 1 percent on meat, seafood, eggs, and dairy.

Although organic food can be more expensive than regular food, many consumers feel that its quality is well worth the additional cost. According to a 2015 survey conducted by Consumer Reports, 88 percent of respondents said they would pay more for organic food if it meant higher nutritional value. Health Affairs also published a study showing that organic foods are less likely for people to get heart disease, diabetes, cancer, or obesity.

Even though there is no evidence organic foods cause or treat diseases, some studies show that they can improve overall health by reducing pesticide and other contaminants exposure. A review of 31 studies that were published in 2010 found that organically raised beef has significantly lower levels than conventionally raised beef. A separate analysis of eleven studies published in 2012 led to similar conclusions.

According to a 2014 report by the Environmental Working Group, the incidence of foodborne disease caused by E.coli, salmonella or listeria monocytogenes, E. coli and E. coli O157H7 was lower when organic chicken, non-organic pork, beef, lamb and milk were compared. The group also observed that E.coliO157 is a less prevalent cause of illness in humans among children than adults. This was because the USDA has imposed stricter organic standards on animals raised for human consumption.

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