Talk Dairy to Me: Facts, Fiction, and FAQs

For now, love yourself and enjoy this one ... 

Frequently Asked Questions

What should I be looking out for when shopping organic products

USDA-certified organic labels are desirable. This certifies that the product has met certain standards set by USDA. Look for the "USDA Organic" seal on packages, boxes, cartons, cans, and jars.

When buying meat, make sure it is from organically fed cows. Ruminants are cattle that chew their cud. Ruminant cattle are divided into four stomach compartments, the rumen and reticulum as well as the omasum and abmasum. To be labeled '100% organic, all animal parts must be organically nourished.

Chicken should be only purchased from chickens raised on organic feed, and not given antibiotics. Chickens are omnivores, meaning they eat both plants and animals. A digestive tract that is omnivorous includes a crop, proventriculus and gizzard. It also contains small intestines, large intestines, and anus.

When buying dairy products, ensure they come from cows fed 100% organically grown feed. Like ruminants, dairy cattle have four stomachs. The fourth stomach, or the udder is where you get milk.

If you are buying other types of livestock, make sure to check the label to determine the percentage of their diet. A label for pork might say "95% organic", which means that 95% of the feed used by the pork came from organic sources.

What is organic food?

Organic food is made without pesticides or artificial fertilizers. Inorganic foods contain these chemicals, which may cause health problems.

Organic food is grown naturally without harmful substances such as chemical fertilizers, pesticides, herbicides, or fungicides. These chemicals may cause damage to animals as well as humans.

Inorganic food includes meat, fish, eggs, milk, cheese, butter, yogurt, honey, grains, vegetables, fruits, spices, and herbs.

The way that an agricultural product is grown organically is what the term means. Organic farming is based on natural methods, soil amendments, and crop growth. Conventional farming uses pesticides, fertilizers, and chemicals.

Foods labeled as organic must meet strict guidelines by the U.S. Department of Agriculture (USDA). According to the National Organic Program Standards, all certified organic food must be free from prohibited materials such as antibiotics, growth hormones, genetically modified organisms (GMOs), and industrial solvents. Organic food must also be free from toxic chemicals, petroleum based fertilizers, sewage effluents and ionizing radiation.

Is organic a guarantee that the product is pesticide-free

Organic food is naturally chemical-free and grows without pesticides. This means that organic food is not exposed to pesticides or fertilizers.

Because organic produce is free of harmful additives, it also has more nutrients than conventionally grown foods.

The USDA National Organic Program requires that organic farming practices be followed by farmers.

These guidelines cover soil preparation, crop rotation and pest control. They also include water conservation and harvesting techniques.

In addition, organic farming methods promote healthy ecosystems, which benefit wildlife and natural habitats.

Are organic meats better?

You probably know the answer if you have been paying attention for a while. Here's the problem: Organic food is becoming more sought-after, while traditional food continues to decline in popularity.

Organic foods are becoming more popular because they are better for us. Organic products are not only safer for our health but also reduce pollution and waste.

But there are two sides to this coin. Organic produce takes longer to grow and requires more resources to do so. Organic food is generally more expensive than nonorganic.

Organic meats will typically be more expensive than those that are raised in conventional conditions. However, it is possible to reduce costs without compromising on quality.

Local purchases can help you save money. Locally grown fruit and vegetables help lower the price of produce, as farmers are often given incentives to grow better crops.

Another way to cut costs is to look for deals. You may be able to get discounts when you buy organics.

Finally, another way to save money is by eating less meat. Because of the amount of feed required to raise livestock, meat production can become expensive.

There are many reasons why organic food is better for our bodies and the planet, but we should be careful not to overlook the cost.

Statistics

• As for organic meat, regulations require that animals be raised in living conditions that accommodate their natural behaviours (like the ability to graze on pasture), fed 100% organic feed and forage, and not administered antibiotics or hormones. (usda.gov)
• When packaged products indicate they are “made with organic [specific ingredient or food group],” they contain at least 70% organically produced ingredients. (usda.gov)
• Nutrients like omega-3 fatty acids were up to 50 percent higher in organic meats and milk than in conventionally raised products.[3] (en.wikipedia.org)
• To provide the highest quality products and services to every customer, with a dedicated workforce that puts the customer first and takes the extra step to achieve 100% customer satisfaction and loyalty. (hollinsorganic.com)

External Links

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• Summary


• Clean Fifteen(tm) Conventional Produce with the Least Pesticides

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• PubMed Assessment of the micronutrient compositions of plant foods from conventional and organic agriculture methods.


• Comparison of the total amount of phenolic and/or ascorbic acids in freeze-dried and dried marionberry, strawberry, or corn grown using conventional and organic agricultural practices - PubMed

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• Occupational Pesticide Exposures and Cancer risk: A Review: Journal of Toxicology and Environmental Health Part B Vol 15, No 4


• Genetically modified foods: Safety, Risks and Public Concerns - A Review - Journal of Food Science and Technology

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• Organic Industry Survey


• U.S. sales of organic products soared to new heights, reaching nearly $62Billion in 2020

How To

5 Reasons to Buy Organic Products

Organic food is grown without synthetic fertilizers and pesticides. They don't contain any genetically modified organisms or irradiated foods. Their production methods do not involve sewage sludge or industrial solvents. During the growth process, food is kept clean from any contamination. It is free of preservatives as well as artificial additives. There is no use of antibiotics or hormones. They are also produced in conditions that enable them to preserve their nutritional value, freshness, and quality for longer periods.

1. Health benefits. Organic produce contains less chemicals than nonorganic. This means that organic produce is less likely cause allergic reactions and sensitivities. This also means that you are consuming less toxins and carcinogens.
2. Eco-friendliness. Produce grown without pesticides and synthetic fertilizer requires very little water. Organic farms are typically located far away form areas of high pollution and where conventional growth is difficult because it requires so much effort. That helps reduce air pollution.
3. Sustainability. Organic farming relies on soil fertility, rather than chemical fertilisers. This results in healthier soils and higher levels organic matter. Rotating crops and allowing the soil to rest between harvests improves soil health. Strong immune systems develop when farm animals are fed only grasses grown without antibiotics or added hormones.
4. Taste. Because they are picked at their peak ripeness and then shipped long distances to supermarkets, conventional fruits and vegetables can often taste bland. Organic produce is more rich and sweetened because it was harvested when it was still unripe.
5. Nutrition. GMOs, BPA, and other harmful chemicals are often found in conventional processed foods. These harmful substances can be avoided by sticking to whole foods like meat, eggs, fish and nuts as well as seeds, beans, fruits, vegetables, and herbs.

Resources:

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