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Through our website, we want to bring people closer to delicious, creative meals that nourish both body and soul. We don’t intend to become famous chefs –we just love food!

We firmly believe in celebrating the beauty of different cultures through their cuisine. From home kitchens to 5-star restaurants, each meal has its own secret recipe for success.

The love for Saffron initially inspired us on this journey, but our mission is much larger than that. We strive to provide helpful resources and meaningful conversations about organic farming techniques, cooking tips and culinary customs from around the world.

If you’d like to join us in showcasing your special family recipes or other noteworthy ideas relating to food culture, please reach out at [email protected] –your contribution will be highly cherished!

For now, love yourself and enjoy this one ... 

Frequently Asked Questions

Do organic foods offer health benefits?

Organic foods may not be healthy for everyone. They can be beneficial for your health if you eat them often.

Organic food is grown without the use of pesticides herbicides fungicides hormones antibiotics or genetic engineering. This means that organic produce is grown without harmful chemicals that could harm human health.

Additionally, organic products are less likely to contain additives during processing. You're more likely to eat organic products than you are non-organic.

Studies show that organic foods contain more nutrients and antioxidants than conventionally grown fruits and vegetables.

While organic farming is generally more expensive than conventional farming, they often produce better results. Organic farming encourages soil fertility and biodiversity.

This helps to prevent erosion and conserve water resources. Organic farms don't use toxic chemicals and require less fuel and energy.

Many people are concerned that organic food is more expensive than regular foods. However, prices vary depending on where you live. Organic apples, for example, are more expensive than regular apples.

But, if we look at the total cost of a combination of both types and fruits, we'll see organic is much cheaper.

Should you buy organic?

It depends on you. Organic food is not for you if you don’t like it.

You can still buy organic food if your preference is for good tasting food. Organic food is safer than traditional commercial produce, as they are not subject to chemical pesticides, chemical fertilizers, or genetically modified organisms (GMOs).

Organic agriculture conserves the environment and promotes biodiversity.

Is organic meat better?

If you've been paying any attention, you likely already know the answer. But here's the rub, organic food is becoming more popular while conventional food continues to fall out of favour.

Organic foods continue to be popular because they offer a healthier alternative. In addition to being safer for our health, organic products also help the environment by reducing pollution and waste.

There are many sides to this coin. Organic produce is more difficult to grow and takes more resources. Organic food is generally more expensive than nonorganic.

Organic meats will typically be more expensive than those that are raised in conventional conditions. But there are ways to cut costs without sacrificing quality.

Local purchases can help you save money. Locally grown fruit and vegetables help lower the price of produce, as farmers are often given incentives to grow better crops.

Another way to cut costs is to look for deals. When you purchase organics, there are often discounts.

Finally, another way to save money is by eating less meat. Due to the cost of raising livestock, meat production can be expensive.

Organic food is healthier for the planet and our bodies than conventional food, but it's important to not overlook its cost.

Why is organic foods important?

Organic produce is important for our health. Organic produce is the best way to eat healthy foods. It's better for us and more sustainable because it doesn’t depend on pesticides or fertilizers.

Organic farming uses natural methods to grow crops without harmful chemicals. Organic farming is safer for animals and humans because it produces fewer pollutants. You are helping the planet and yourself by choosing organic food.

The health benefits of organic foods go well beyond our bodies. We all know how toxic processed food can make you feel. But did you know that most organic fruits and vegetables aren't treated with chemical spray either? This means they are more fresh tasting, last longer and look better.

It's because organic is healthy for you and the planet. Because organic is healthier for you as well as for the world.

How do I find out if my produce's organic?

These three labels can help you make sure you're buying organic produce.

USDA Organic Certified – Produced by USDA and certified as 100% organic.

Certified Naturally Grown – Produce that meets strict organic standards but has not received USDA certification.

Pastured/Freerange - Products made from animals who graze freely and are outdoors.

These labels indicate whether the product meets certain criteria.

• No pesticides nor synthetic fertilizers
• No genetically modified organisms
• The animal is never given antibiotics
• Animals are not ever given hormones.
• No growth-promoting drugs
• No feed additives
• No artificial ingredients
• No irradiation
• There is no sewage sludge
• GMOs not allowed
• There have never been any antibiotics given.
• No hormones ever given
• There are no growth-promoting drugs
• No feed-additives
• No artificial ingredients
• No sewage sludge, if it's not a GMO
• No irradiation

I hope you found the article useful.

What does it mean to be an organic food producer?

Organic food producers produce organic foods that are free from pesticides and other chemical fertilizers. These foods include fruits and vegetables, grains, as well as dairy products.

Organic food production is only possible on farms where the crops are grown naturally. This includes soil preparation and pest control as well as crop rotation.

USDA (United States Department of Agriculture), has strict requirements for agricultural products to be certified organic.

These guidelines ensure that consumers can access safe, wholesome, nutritious food.

Organic foods have higher nutritional content and better flavor, as well as lower pesticide residues.

USDA organic products must carry the USDA Certified Organic seal.

This certification means the product has met the standards of the National Organic Program.

As well as ensuring that we eat healthier, organic food also helps protect our environment.

Organic farming techniques conserve water and land. In addition, organic methods reduce greenhouse gas emissions, which cause climate change.

Organic agriculture uses less chemicals and reduces the amount of pollution runoff.

It also improves air quality because harmful gases like ammonia and nitrates are less likely to build up in the atmosphere.

There are many forms of organic farming.

Conventional farming is the use of synthetic inputs like pesticides or fertilizers.

Regenerative agriculture uses cover crops and green manures to improve soil quality. It encourages biodiversity.

Agroecology focuses on sustainable relationships between people, plants, and animals.

Permaculture is a system that mimics nature and promotes self-sufficiency.

Why should I go organic?

Conventional agriculture has been linked with many health problems including asthma, allergies. When buying food, you must make wise choices.

The Environmental Working Group (EWG) offers the following tips on how to pick "cleaner" food:

When possible, buy organic fruits and veggies

USDA organic labels should be used on meat, poultry and eggs as well as milk, cheese, yogurt, butter, honey, and other dairy products.

Avoid processed foods labelled "natural"/ "no additives."

Carefully review ingredient lists. If an ingredient doesn't appear on the list, it could be added to the product during processing.

Frozen and canned meats should be preferred to fresh. Canned and frozen foods can often have lower nutritional content like high fructose syrup.

Statistics

• Popular clothing brands, like Patagonia, are labelled as organic by using 100 percent organic cotton for many of their styles. (en.wikipedia.org)
• According to a study performed by consumerreports.org, organic products, compared to non-organic products, ranged anywhere from 13 percent cheaper to 303 percent more expensive. (en.wikipedia.org)
• When packaged products indicate they are “made with organic [specific ingredient or food group],” they contain at least 70% organically produced ingredients. (usda.gov)
• To provide the highest quality products and services to every customer, with a dedicated workforce that puts the customer first and takes the extra step to achieve 100% customer satisfaction and loyalty. (hollinsorganic.com)

External Links

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• PubMed Assessment of the micronutrient compositions of plant foods from conventional and organic agriculture methods.


• Comparison of the total ascorbic and phenolic acid contents of air-dried and freeze-dried marionberry, strawberry and corn grown using conventional, organic and sustainable agricultural practices – PubMed

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• eCFR: Home

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• The link between occupational pesticide exposure and cancer risk: A review: Journal of Toxicology and Environmental Health. Part B. Vol 15, No 4.


• Genetically modified food: safety, risk and public concerns - a review - Journal of Food Science and Technology

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• Organic Industry Survey


• U.S. sales of organic products soared to new heights, reaching nearly $62Billion in 2020

How To

What happens to your body when you switch to organic products?

Organic products are produced without the use of pesticides and synthetic fertilizers. They come from clean water sources, and are raised on free-range animals. The term "organic" means they do not contain any chemicals or additives. This product was naturally produced and contains no harmful chemicals.

Natural refers to the way food was grown. It's usually used to describe foods not processed into their final form (such as fruits). Natural foods are often fresher because they're not subject to heat radiation, chemical preservatives or any other treatment. But, not everyone believes that natural foods are healthy. Many experts say there isn't much difference between conventional and organic foods. Both types can be tested for safety and quality. Organic produce is less likely to contain pesticide residues and pollutants than conventionally grown produce.

Most grocery stores now carry organic meats and poultry. If you are looking for organic meat, poultry and eggs, check with your local grocery store. Some companies only sell organic products, while others offer separate sections. USDA Certified Organic is a non-GMO Project Verified company.

These products should not be consumed if you are pregnant. Unborn babies and infants can be affected by pesticides.

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