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Frequently Asked Questions

Do organic foods offer health benefits?

Some organic foods may not prove to be good for you. For those who consume them regularly, however, they can offer certain health benefits.

Organic food is made without pesticides or herbicides, hormones or genetic engineering. Organic produce is free from harmful chemicals that could cause harm to human health.

Additionally, organic products are less likely to contain additives during processing. So when you buy an organic product, you're likely eating healthier than non-organic products.

Studies have shown that organic foods are more nutritious and rich in antioxidants than fruits and veggies grown from conventional sources.

Although organic farming methods tend to cost more than conventional farming methods, they often yield better results. Organic agriculture encourages soil fertility, biodiversity and biodiversity.

This helps conserve water resources and protects against erosion. Organic farms also require less energy and fuel, as they aren't treated using toxic chemicals.

People worry that organic foods will be more expensive than those made from conventional food. Prices can vary depending on where you live. For example, organic apples are generally more expensive than conventional apples.

But if you look at the total price of a basket of both types of fruit, you'll see that buying organic is cheaper.

So should you go organic?

It depends on what kind of person you are. If you don't like the taste of organic food, then you probably shouldn't bother.

Organic food can be purchased if you like good-tasting food. Organic food is safer because organic produce is not grown by commercial growers who use pesticides and chemical fertilizers.

Organic agriculture protects our environment by conserving natural resources and promoting biodiversity.

What are organic products that can be used on the skin?

Organic skincare products don't contain any synthetic chemicals such as parabens or phthalates.

Organic skincare products are also free of artificial colours, fragrances, preservatives, emulsifiers, GMOs, petrochemicals, animal testing (except cosmetics tested on animals), pesticides, hormones, antibiotics, heavy metals, and other contaminants.

They are designed to promote healthy skin, prevent premature wrinkles, heal injuries after they happen, and support overall wellbeing.

These are some of the terms that you will see when you shop for organic products

• Paraben Free is a grouping of chemicals that are used to maintain certain cosmetic products safe, but can be toxic when consumed in large quantities.
• Fragrance-Free - the product does not have added fragrance or essential oils.
• Cruelty-Free - No animals were harmed during the manufacturing process.
• Natural Ingredients - the ingredient is naturally derived from the plant or animal.
• Vegan/Vegetarian - the ingredients are either vegan or vegetarian.
• Gluten-Free is a label that indicates that no gluten was added to the product.
• Non-Toxic-The product doesn't contain any toxic chemicals, carcinogens, and/or other harmful substances that could be harmful to your health.
• Biodegradable means that the product can be thrown away as it will become harmless components.
• Pesticide-Free - No pesticides have been used in the growing and harvesting process.
• GMO-Free: This means that no product ingredient contains genetically engineered organisms.
• Certified Organic refers to ingredients that were grown using methods that protect soil, water, air, wildlife and farmers.

How can you tell if your produce is organic?

If you want to make sure that you are buying organic produce, look for these three labels:

USDA Organic Certified: Produces certified by USDA as 100% organic.

Certified Naturally Grown: Produce that has been grown in accordance with organic practices, but has yet to receive certification from USDA.

Pastured/Freerange - Products made from animals who graze freely and are outdoors.

These labels signify that the product meets a specific set of criteria.

• No synthetic pesticides and fertilizers
• No genetically modified organisms
• No antibiotics are ever given to the animal
• Animals are not ever given hormones.
• No growth-promoting drugs
• No feed additives
• No artificial ingredients
• No irradiation
• No sewage effluent
• GMOs banned
• No antibiotics ever given
• No hormones ever given
• There are no growth-promoting drugs
• No feed additives
• No artificial ingredients
• No sewage effluent (if it isn't a GMO).
• No irradiation

I hope this article was helpful!

Is organic food healthy?

There are two types, those we grow our own and those we purchase from another source. There are exceptions, but the majority of the time, both options will be available. Organic food is safer because it does not contain any harmful chemicals.

There are many supermarkets that sell organic food across North America and Europe. Organic food can now be found in many grocery stores making it easier for shoppers to choose organic products.

Organic food is also better tasting and more nutritious because it contains higher levels of vitamins, minerals, and antioxidants. Organics are also grown without the use of pesticides or synthetic fertilizers, so they don't pollute our soils and water supplies.

Organic farming is regulated by the USDA. Farmers must follow strict guidelines to ensure safe eating. There are over 30,000,000 acres of US agricultural land that has been certified organic.

Organic food is often less expensive than conventional food. Customers pay less for the same amount in calories, protein and nutrients. Organic farms don't have the expense of expensive chemical inputs, such as insecticides and/or fungicides. They can charge lower prices.

According to the Environmental Working Group organic food is 10 percent cheaper per pound than conventionally manufactured food. Switching to organic food is a smart move if you care about your health and that of your family.

Organic food has been a popular alternative for standard American diets. Although many may think that organic food is only available at specialty markets and gourmet restaurants, this isn't true. Organic food can easily be found in any regular grocery store across the United States.

In recent years organic food sales increased substantially. Organic food market value in the US increased from $21 billion to $43 billion in 2007 to reach $43 billion in 2012.

What are organic food products?

Organic produce does not contain synthetic fertilizers, pesticides and sewage sludge. It is also grown without irradiation or genetic engineering. There are no growth hormones used and animal testing is not performed. These crops can naturally grow, so no chemicals are used by farmers to combat pests or weeds.

Organic farming practices also maintain soil quality by reducing erosion and conserving water resources. Organics are also better for your health as they contain more nutrients that conventional food. Organic products are more nutritious than conventionally grown foods and have lower calories and fiber.

Statistics

• As for organic meat, regulations require that animals be raised in living conditions that accommodate their natural behaviours (like the ability to graze on pasture), fed 100% organic feed and forage, and not administered antibiotics or hormones. (usda.gov)
• Brands participating in this challenge are committed to using 100 percent sustainable cotton by 2025.[5] (en.wikipedia.org)
• Popular clothing brands, like Patagonia, are labelled as organic by using 100 percent organic cotton for many of their styles. (en.wikipedia.org)
• Nutrients like omega-3 fatty acids were up to 50 percent higher in organic meats and milk than in conventionally raised products.[3] (en.wikipedia.org)

External Links

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• Home


• Agricultural Marketing Service

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• Evaluation of the micronutrient composition of plant foods produced by organic and conventional agricultural methods - PubMed


• Comparison of the total ascorbic and phenolic acid contents of air-dried and freeze-dried marionberry, strawberry and corn grown using conventional, organic and sustainable agricultural practices – PubMed

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• Summary


• Clean Fifteen Conventional Produce (tm); With the Least Pesticides

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• USDA

How To

How to get Organic Meat on a budget

In this post I'll share some tips and techniques for buying organic meat that won't break the bank.

I'll give you some tips about where to find organic meats at a low price and how much it costs per pound. This will teach you how to get the most out of your purchase.

Healthy eating doesn't require you to spend a lot. Sometimes you need to be creative in order to save money and still eat healthy. Here are my top tips for keeping food costs down and still enjoying the many benefits of organic meat.

1. Buy bulk food at wholesale clubs. Sams Club and Costco both offer great options for buying bulk foods like pork chops and chicken breasts. These stores often offer discounts on large quantities of meat, up to 50 pounds, if you are lucky enough to be near one. You won't have to waste meat. If you buy it in bulk you can freeze it so it lasts more.
2. Shop around online - Tons of websites sell meat at discounted prices. Amazon has Prime Pantry, a weekly sale that offers free shipping for orders over $35. You can get discounts on ground beef, beef roasts, lamb steaks and pork loins. It's simple to visit their website to view the latest offerings at different times.
3. Find a local farmer - Local farmers usually charge less than big box retailers because they do not pay considerable fees to stock their shelves. They also know what their animals ate and drink so they can tell exactly what is inside.
4. Look for meat cuts that are leanest - Lean meat is generally cheaper to cook than fatty meat. The leanest cuts are therefore preferred. The most popular are sirloin or flank steak, tenderloin roasts, top round steak, and top roast steak. These cuts are low in fat and high-protein.
5. Try new recipes - Don't be afraid to try new things! One of the easiest ways to reduce your grocery bill is to start cooking meals with ingredients you haven't used before. It's possible to create delicious meals with fresh tomatoes, onions and garlic using olive oil, spices, and garlic.
6. Use leftovers to create new recipes. For quick lunches, leftover meat can be used to make dinners.

That's it! So there you have it! My list of tips for getting organic meat without breaking the bank. Are you able to offer any additional tips? Have any other tips for me about where to buy cheap meat?

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