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Frequently Asked Questions
What are organic beauty products?
Organic Beauty Products don't contain synthetic chemicals such as parabens. These ingredients are present in all conventional beauty products including shampoos and cosmetics.
Organic beauty products can also be made without animal testing, and they do not contain any genetically altered organisms (GMO).
The USDA defines organic as "a system for production that fosters recycling of resources". It has been used over the years to describe foods grown without pesticides.
Because of the damaging effects of chemical substances on our health, there has been an increase in demand for eco friendly beauty products.
These include skin irritations, cancer, hormonal imbalance, premature aging, and allergies.
Organic beauty companies believe in creating safe and healthy products while protecting the planet.
Why should you buy organic?
There have been many health problems linked to conventional farming, including allergies, asthma, diabetes, obesity, cancer, birth defects and hormone imbalances. Make healthy food choices.
Here are some tips from the Environmental Working Group (EWG).
Buy organic fruits and vegetables whenever possible.
USDA organic labels can be found on meat, poultry (eggs, eggs), milk, cheese and yogurt as well.
Avoid processed foods that claim to be "natural" and "no additives."
Check ingredient lists carefully. If an ingredient isn’t listed, it might be added during processing.
Frozen and canned meats should be preferred to fresh. Cans and frozen foods are often less nutritious than fresh meats, such as high fructose corn syrup.
Does organic mean that it is not sprayed with pesticides?
Organic food is naturally chemical-free and grows without pesticides. This means that organic food is often free of pesticides and fertilizers.
Because organic produce is free of harmful additives, it also has more nutrients than conventionally grown foods.
The USDA National Organic Program (NOP), requires that farmers follow strict guidelines when growing organic crops.
These guidelines address soil preparation, crop rotations, pest control, water conservation, harvesting, and other practices.
In addition, organic farming methods promote healthy ecosystems, which benefit wildlife and natural habitats.
Statistics
- Brands participating in this challenge are committed to using 100 percent sustainable cotton by 2025.[5] (en.wikipedia.org)
- When packaged products indicate they are “made with organic [specific ingredient or food group],” they contain at least 70% organically produced ingredients. (usda.gov)
- Cosmetic brands such as Laurel and Rose Mira are 100 percent organic and have a wide array of skincare products. (en.wikipedia.org)
- Nutrients like omega-3 fatty acids were up to 50 percent higher in organic meats and milk than in conventionally raised products.[3] (en.wikipedia.org)
External Links
doi.org
- The link between occupational pesticide exposure and cancer risk: A review: Journal of Toxicology and Environmental Health. Part B. Vol 15, No 4.
- Genetically modified food: safety, risk and public concerns - a review - Journal of Food Science and Technology
ota.com
ecfr.gov
sciencedirect.com
- Organic food and the impact on human nutrition: A comparison of the status-quo and potential research - ScienceDirect
- Technical Note: Simultaneous carotenoid- and vitamin analysis of milk coming from total mixed ration-fed cattle optimized for xanthophyll discovery - ScienceDirect
How To
How to Buy Organic Meat Even on a Limited Budget
This post will share some tips and tricks to help you buy organic meat without breaking the bank.
Here are my tips for finding cheap organic meats. I'll also tell you how much each pound costs. You will learn how to make the best out of what you purchase.
It doesn't take a lot to eat healthy. Sometimes, it takes a bit of creativity to save money while eating well. Here are my top tips for keeping food costs down and still enjoying the many benefits of organic meat.
- Buy bulk food at wholesale clubs. Sams Club and Costco both offer great options for buying bulk foods like pork chops and chicken breasts. If you're lucky enough to live near one of these stores, you can often get deals on large quantities of meat (up to 50 pounds). This way, you won't waste any meat. And if you buy it in bulk, you can freeze it, so it lasts longer.
- Shopping online is easy - There are tons of websites that sell meat at reduced prices. Amazon has Prime Pantry, a weekly sale that offers free shipping for orders over $35. There are discounts on roasts, ground beef and lamb steaks as well as pork loins. It's easy to browse their website and see what's available at different times.
- Local farmers often charge less than big box retailers due to the fact that they don't have large overheads for stocking their shelves. They know exactly what the animals ate and drank to ensure they are fully informed about what is in their bodies.
- Look out for cuts that are the leanest. It's generally less expensive to cook lean meat than fatty. You should always look for the best cuts. The most popular are sirloin or flank steak, tenderloin roasts, top round steak, and top roast steak. These cuts are very low-fat and high in proteins.
- Try new recipes. Cooking with new ingredients is one of the best ways to cut your grocery bills. You might be amazed at the delicious recipes you can create with fresh tomatoes and onions, garlic, olive oils, and spices.
- You can be creative with leftovers. If you have leftover poultry or meat, you can use them to make sandwiches, soups and casseroles. It's easy to make quick lunches and dinners with leftover meat.
That's it! That's my list of tips on how to afford organic meat even though you're on a budget. Are you able to offer any additional tips? Do you have any suggestions for me on where to find cheap meat?
Resources:
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