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Our aim goes far beyond delving into recipes and teaching culinary techniques; we intend to promote sustainable eating as an essential part of preserving humans’ relationship with nature. As such, we invite anyone who shares this same conviction or has a secret family recipe they would like to share with the rest of us to visit us online or contact us at [email protected] for all collaborations and submissions. Let’s show appreciation for those that dedicate their lives using natural deliciousness to establish meaningful human bonds through cuisine!

For now, love yourself and enjoy this one ... 

Frequently Asked Questions

Is organic meat healthier?

If you've been paying any attention, you likely already know the answer. But here's the rub, organic food is becoming more popular while conventional food continues to fall out of favour.

Organic foods are becoming more popular because they are better for us. Organic products are healthier for us and the environment.

However, this coin has two sides. Organic produce takes more time to grow and requires greater resources. Organic food is generally more expensive than nonorganic.

Organic meats can be more expensive that those from conventionally raised animals. But there are ways to cut costs without sacrificing quality.

Buy local to save money. Locally grown fruits and veggies help to lower prices because farmers get incentives to grow good crops.

Another way to cut costs is to look for deals. Organics often come with discounts.

Another way to save money? Eat less meat. Because of the amount of feed required to raise livestock, meat production can become expensive.

There are many reasons organic foods are better for our bodies and the environment, but we need to be mindful of the cost.

Organic foods are better for us.

According to the Environmental Working Group's recent report on pesticide residues within foods, organic fruits & vegetables contained nearly half of the pesticides that non-organic varieties. Organic strawberries contained four times more pesticides that their conventional counterparts, and organic apples contained eight percent less.

Studies have also shown that organic foods reduce the risk of mercury and lead poisoning. For example, one study showed that children who ate organic meat had 33 percent lower blood lead levels than those who didn't consume organic meats. Another study concluded traditional fish should not be consumed by pregnant women, due to high mercury levels.

Organic food tends to be healthier than nonorganic. Experts recommend that fresh produce and vegetables be used whenever possible to reduce your chances of developing cancer.

What are organic products good for skin?

Organic skincare products don't contain any synthetic chemicals such as parabens or phthalates.

Organic skincare products are free from artificial colours, fragrances and preservatives.

They are designed to promote healthy skin, prevent premature wrinkles, heal injuries after they happen, and support overall wellbeing.

Here are some common terms you might encounter when searching for organic products

• Paraben Free is a grouping of chemicals that are used to maintain certain cosmetic products safe, but can be toxic when consumed in large quantities.
• Fragrance-Free - the product does not have added fragrance or essential oils.
• Cruelty Free - No animals were injured during the manufacturing process.
• Natural Ingredients are ingredients that have been naturally extracted from plants or animals.
• Vegetarian/Vegetarian - All ingredients are vegan or vegetarian.
• Gluten-Free - This means that gluten has been removed from the formulation.
• Non-Toxic - The product doesn't contain toxins, carcinogens, or other dangerous compounds that could harm your health.
• Biodegradable: The product will be discarded as harmless components.
• Pesticide Free - No pesticides were used during the growing or harvesting processes.
• GMO-Free - this means that none of the ingredients in the product contains genetically modified organisms.
• Certified Organic means that all the ingredients have been grown using methods that protect the soil and water as well as wildlife and farmers.

What are the best organic vegetables for you?

Organic vegetables are the highest quality and healthiest food source. They are the best food on earth.

Organic produce is produced without pesticides or herbicides. These chemicals can pose serious risks to our environment and health.

Organic produce also has more nutrients, vitamins minerals, antioxidants and phytonutrients. They also contain more fibre, essential fatty acids, enzymes, fiber, and enzymes. They are healthier as we absorb nutrients more easily when we eat organics.

Not only do organic vegetables taste delicious, but they are also safe to eat. Organic produce is free from known side effects.

Organic fruits and vegetables can be found at all grocery stores. They can be labeled organic if they are grown according to USDA guidelines.

What are some of the benefits of organic agriculture?

Organic farming is a way for farmers to grow food naturally without the use chemicals. Farmers do not need to worry about harmful pesticides harming their crops or animals.

Organic farming can also use natural fertilizers. These fertilizers promote healthy plants and decrease the amount of chemicals used.

Organic farming is also environmentally friendly. To recycle nutrients back into soil, farmers often resort to composting. This reduces pollutants and conserves precious resources.

Organic farming can increase crop yields and help the environment. This is because organic farming requires less water to grow the crops.

Organic production methods also mean that farmers receive higher prices for their produce. Healthier foods are demanded by consumers who are more aware of the dangers posed by pesticides and chemical fertilisers.

This increases demand for organic food products. Organic farming has become increasingly popular.

Is organic the same as pesticide-free?

Organic food is organic and free of pesticides. This means organic food is free from pesticides and fertilizers.

Organic produce contains more nutrients and is healthier than conventionally manufactured foods, as it does not contain any harmful additives.

The USDA National Organic Program (NOP), requires that farmers follow strict guidelines when growing organic crops.

These guidelines address soil preparation, crop rotations, pest control, water conservation, harvesting, and other practices.

Organic farming methods also benefit wildlife and natural environments.

Statistics

• Brands participating in this challenge are committed to using 100 percent sustainable cotton by 2025.[5] (en.wikipedia.org)
• Popular clothing brands, like Patagonia, are labelled as organic by using 100 percent organic cotton for many of their styles. (en.wikipedia.org)
• Once certified by the USDA, it can fall into one of four categories: "100 percent organic", "organic," "made with organic ingredients," or "made with less than 70 percent organic ingredients. (en.wikipedia.org)
• When packaged products indicate they are “made with organic [specific ingredient or food group],” they contain at least 70% organically produced ingredients. (usda.gov)

External Links

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• Organic food and its impact on human well-being: ScienceDirect assesses the status quo as well as future research prospects


• Technical Note: Simultaneous vitamin and carotenoid analysis of milk from total mixed-ration-fed cows is optimized for xanthophyll detection. ScienceDirect

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• A Review of Journal of Toxicology and Environmental Health: Cancer Risk and Occupational Pesticide Expositions: Part B: Vol 15, Number 4


• Genetically modified foods: safety, risks and public concerns--a review - Journal of Food Science and Technology

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• Summary


• Clean Fifteen(tm). Conventional Produce with the Least Pesticides

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• eCFR -: Home

How To

What happens to your Body When You Switch To Organic Products?

Organic products are grown without pesticides, synthetic fertilizers, hormones, antibiotics, or genetic manipulation. They are derived from clean water and animals that have been free to roam. The term "organic" means they do not contain any chemicals or additives. This product is natural and does not contain any harmful substances.

The term "natural" refers to how food is grown. It's usually used to describe foods not processed into their final form (such as fruits). Natural foods are usually fresher than processed foods, as they haven’t been exposed to heat, radiation, chemical preservatives, or other treatments. Natural doesn't necessarily have to be healthy, however. Many experts say there isn't much difference between conventional and organic foods. Both types can be tested for safety and quality. But organic produce has fewer pollutants and pesticide residues than conventionally grown produce.

Most grocery shops now carry organic options. Check with your local market if you want organic meat, poultry, dairy, eggs, and seafood. Some companies sell only organic products. Other companies have separate sections. You should look for USDA Certified Organic, Non GMO Project Verified (Biodynamic Association Certified), Rainforest Alliance Certified, and other certifications.

These items should be avoided if you're pregnant or breastfeeding. Pesticides can harm unborn infants and babies.

Resources:

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