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Frequently Asked Questions
What is inorganic food?
Organic food is made without pesticides or artificial fertilizers. These chemicals can be harmful for your health.
Organic food is organically grown without the use of harmful chemicals such as pesticides or herbicides. These chemicals may cause damage to animals as well as humans.
Inorganic food is meat, fish, eggs and dairy products, including butter, yogurts honey, yogurts, butter, cream, cheese, butter, yogurts, honey and grains.
Organic refers to how an agricultural product was grown. Organic farming, for example, uses natural methods and soil amendments in order to grow crops. Conventional farming, however, uses pesticides and synthetic fertilizers.
The U.S. Department of Agriculture (USDA) must set strict guidelines for organic foods. The National Organic Program Standards require that all organic foods are free of prohibited substances such as antibiotics and growth hormones, genetically modified organisms or industrial solvents. Additionally, organic food must be raised without toxic chemicals, petroleum-based fertilizers, sewage sludges, or ionizing radiation.
Is organic meat more nutritious?
This question is probably answered if you've been paying close attention. But here's the rub, organic food is becoming more popular while conventional food continues to fall out of favour.
Organic foods are becoming more popular because they are better for us. Organic foods are safer for our bodies and help to reduce pollution.
However, this coin has two sides. Organic produce takes longer and requires more resources. Organic food is generally more expensive than nonorganic.
Organic meats are typically higher priced than conventionally raised animals. But, you can reduce the cost of organic meats without compromising quality.
Local purchases can help you save money. Locally grown fruits and veggies help to lower prices because farmers get incentives to grow good crops.
Deals are another way to cut costs. There are often discounts offered when purchasing organics.
Consuming less meat is another way to save cash. Feeding livestock can be very expensive.
While there are many reasons organic food is better for our bodies as well as the planet, we must not forget the cost.
Is organic food better for us?
According to the Environmental Working Group, organic vegetables and fruits had half the amount of pesticides as non-organic. The Environmental Working Group found that organic apples contained eight-times less pesticides than other non-organic fruits, and organic strawberries had fourfold more than their conventional counterparts.
Another study suggests that organic food can reduce exposure to toxic metals such as lead and mercury. One study revealed that children who ate organic meat had 33 per cent lower blood lead levels than their counterparts who didn't eat organic meats. Another study concluded traditional fish should not be consumed by pregnant women, due to high mercury levels.
Organic food is generally safer than non-organic. Experts recommend eating fresh fruits and veggies whenever possible to reduce the chance of developing cancer.
What does it mean to be an organic food producer?
Organic food producers use organic methods to grow their products. These foods include fruits as well vegetables, grains and dairy products.
Organic food production is only possible on farms where the crops are grown naturally. This includes soil preparation, pest control, and crop rotation.
For an agricultural product to be considered organic, it must meet strict criteria set out by the USDA (United States Department of Agriculture).
These guidelines help consumers access healthy, safe and nutritious foods.
Organic foods have higher nutritional content and better flavor, as well as lower pesticide residues.
USDA Certified Organic products must be labeled with the seal "USDA certified organic".
This certification indicates that the product meets the requirements of the National Organic Program.
Organic food can help us eat better and protect our environment.
Organic farming techniques preserve water and land. Additionally, organic farming methods help reduce greenhouse gas emission, which can lead to climate change.
Organic agriculture is more sustainable and uses less chemicals.
This improves the air quality by reducing the likelihood of harmful gases like ammonia, nitrates and other pollutants building up in your atmosphere.
There are many types of organic farming, including conventional, regenerative, agroecological, and permaculture.
Conventional farming refers to the use of synthetic inputs such as pesticides and fertilizers.
Regenerative agriculture uses cover crops and green manures to improve soil quality. It encourages biodiversity.
Agroecology is concerned with sustainable relationships between humans, plants, animals, and the environment.
Permaculture promotes self sufficiency through the creation of systems that imitate nature.
What are the benefits of organic fruits?
Organic food is free from pesticides, synthetic fertilizers and hormones. They also contain more nutrients, such as vitamins A, C, E, and K, plus omega-3 fatty acids. These ingredients are good for our bodies as well as the planet.
Organic foods are produced with sustainable farming practices that promote soil quality and biological diversity. They are free of harmful chemicals and sewage sludge.
Although organics are most commonly associated with produce, organics can also be found in dairy, meats, poultry, eggs and baked goods.
"Organic" is defined by the USDA as crops that have been grown following strict guidelines set forth in federal government standards. To grow these foods, farmers cannot use non-organic (or conventional) methods. However, they can use approved organic pest control methods like crop rotation and covering cropping or animal feed made with organic materials.
A farmer must also adhere to guidelines about how much fertilizer or pesticide he applies during the growing season. Also, he must rotate his fields between different crops. GMOs (genetically modified organisms), synthetic growth hormones and insecticides as well as synthetic fertilizers are prohibited by farmers.
Vegetables and fruits labeled as "100% organic" fulfill all of the requirements. Some farms don't label their products 100% organic, as it could confuse consumers. Instead, they will call their product "made using organic ingredients." "
What are the most loved organic products?
Today organic food is the fastest-growing sector. But even though we've come a long way from our roots, there is still much room for growth.
Organic products are the future. They are safer and more cost-effective for consumers.
They also tend to have higher prices. We created the Organic Food Index. We wanted to know which foods are popular today and whether trends are changing.
These findings show that organic foods are becoming more popular. Between 2011-2012, nearly half of Americans shopped for organic foods.
According to the USDA, organic production increased by 10% last year alone. Organic food now accounts for 9% of U.S. agricultural output.
While organic food is certainly gaining ground, it seems that it is still an expensive choice for consumers. The average retail price for organic food is almost twice that of conventional foods, according to the Organic Trade Association (OTA).
Organic food is growing faster that any other sector of the food industry. If you look closely at the data, it will be apparent that organic food consumption has steadily increased since 2009.
In fact, according to OTA, the volume of organic products sold in supermarkets grew by 14% between 2010 and 2011.
This increase reflects consumer demand for healthier foods, which explains why organic food sales are increasing across all age groups.
Younger generations are also leading the way in organic food choices. Millennials are twice more likely to purchase organic food than baby boomers. The 25% of organic food purchase made by younger adults below 35 are made up of young adults.
Statistics
- Brands participating in this challenge are committed to using 100 percent sustainable cotton by 2025.[5] (en.wikipedia.org)
- Nutrients like omega-3 fatty acids were up to 50 percent higher in organic meats and milk than in conventionally raised products.[3] (en.wikipedia.org)
- According to a study performed by consumerreports.org, organic products, compared to non-organic products, ranged anywhere from 13 percent cheaper to 303 percent more expensive. (en.wikipedia.org)
- When packaged products indicate they are “made with organic [specific ingredient or food group],” they contain at least 70% organically produced ingredients. (usda.gov)
External Links
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- Occupational Pesticide Exposures and the Cancer Risk: A Review. Journal of Toxicology and Environmental Health. Part. B. Vol 15, Issue 4.
- Genetically modified food safety and public concerns: a review by Journal of Food Science and Technology
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- Organic food and impact on human health: Assessing the status quo and prospects of research - ScienceDirect
- Technical note: Simultaneous analysis of vitamin and carotenoid content in milk from cows fed total mixed rations. Xanthophyll detection is possible - ScienceDirect
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How To
What happens to your body if you switch to organic products
Organic products are produced without the use of pesticides and synthetic fertilizers. They come only from natural sources of water and free-range animals. The term "organic", which means they don't contain additives or chemicals, refers to their non-containing any. This product was created by nature, and therefore does not contain harmful substances.
The term "natural" refers how food is grown. It's used to describe foods that have not been altered into their final form (e.g. fruits). Natural foods are usually fresher than processed foods, as they haven’t been exposed to heat, radiation, chemical preservatives, or other treatments. But, not everyone believes that natural foods are healthy. Experts say that there aren't many differences between organic and conventional food. Both types have been tested for quality and safety. Organic produce contains fewer pesticide and other pollutants than conventionally-grown produce.
Most grocery stores now carry organic meats and poultry. For organic meats, poultry, eggs and seafood, you should check with your local supermarket. Some companies sell only organic products; others have separate sections for them. USDA Certified Organic and Non-GMO Project Verified are some of the options.
These foods should be avoided by women who are pregnant or breast-feeding. Unborn babies and infants can be exposed to pesticides.
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