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We treasure any contributions you would like to make to our blog, or if you have a family recipe you'd like to share with our community, please reach out at [email protected]. You are amazing, and so should your tasty cooking!

For now, love yourself and enjoy this one ... 

Frequently Asked Questions

Is organic food healthy?

There are two types, those we grow our own and those we purchase from another source. Although there are exceptions to each category, most of the answers to your question are yes. Organic food is healthier as it doesn't contain any harmful chemicals or pesticides, herbicides and preservatives.

There are many supermarkets that sell organic food across North America and Europe. Many grocery stores now sell organic food. This makes it easier for customers to select organic products.

Organic food is healthier and tastes better because it contains more vitamins, minerals, antioxidants, and other nutrients. Organics are often grown without pesticides and synthetic fertilizers. This means that they do not pollute the soil and water sources.

The USDA regulates organic agriculture practices. This means that farmers must adhere to strict guidelines to make sure organic produce is safe to consume. There are currently over 30 million acres of US farmland certified as organic.

Organic food can often be cheaper than conventional food. The same amount of nutrients, calories, and protein is being offered by organic food, but consumers are often paying less. Organic farms don't have the expense of expensive chemical inputs, such as insecticides and/or fungicides. They can charge lower prices.

According to the Environmental Working Group (EWG), organic food actually costs 10% less per pound. If you care about the health of yourself and your family, consider switching to organic food.

Organic food has become an increasingly popular alternative to American standard diets. It is often believed that organic food is exclusive to specialty markets and gourmet restaurants. Organic food is readily available at regular grocery stores all across the United States.

Organic food sales have increased significantly in recent years. In the US, organic food sales reached $43Billion in 2012, an increase of $21Billion in 2007.

What is an organic food producer?

Organic food producers use organic methods to grow their products. These foods include fruits, veggies, grains, and dairy goods.

Organic food production happens on farms where crops have been naturally nurtured. This includes crop rotation, soil preparation, and pest control.

To be organic, an agricultural product must meet the strict criteria of USDA (United States Department of Agriculture).

These guidelines are designed to ensure consumers have access to safe, healthy and nutritious food.

Organic food has many benefits, including lower pesticide residues and higher levels of heavy metal contamination as well as better nutrition and flavor.

USDA Organic Products must have the "USDA Certified organic" label.

This certification means the product has met the standards of the National Organic Program.

Organic food is not only healthier for us, but also protects our environment.

Organic farming methods preserve natural resources, such as water or land. In addition, organic methods reduce greenhouse gas emissions, which cause climate change.

Organic agriculture uses fewer chemical inputs and pollutes less.

It improves air quality as harmful gases such nitrates or ammonia are less likely to accumulate in the atmosphere.

There are many forms of organic farming.

Conventional farming refers to the use of synthetic inputs such as pesticides and fertilizers.

Regenerative farming involves compost, cover crops, and green manures to improve soil health. It encourages biodiversity.

Agroecology focuses on sustainable relationships between people, plants, and animals.

Permaculture promotes self-sufficiency through the design of systems that mimic nature.

What's the difference?

Organic food is produced without pesticides, chemical fertilizers, sewage sludge, irradiation, or genetic modification. Organic farming practices are good for soil health, water quality, animal welfare, and the environment.

Inorganic foods are produced using chemical fertilizers, pesticides, and sewage effluent. Irradiated foods are treated with radiation; genetically modified organisms (GMO) are created through biological engineering techniques.

The term "natural", often used interchangeably to mean "organic," is frequently used. But, "natural" does not necessarily refer to organic. There are also products labelled "natural" which may contain synthetic ingredients.

Organic produce is often more nutritious than conventional produce, as the soil has fewer pesticides and harmful chemicals. Organic farmers also don't use synthetic fertilizers or hormones, pesticides, or antibiotics.

How do you determine if food has been grown organically?

Fresh ingredients are what chefs value the most. Because we feel better when we eat well.

The same goes for our food. Organics are traceable back to the source and provenance of their products. We also know that organics were not treated with harmful chemicals.

Organic food does not contain synthetic pesticides, fertilers, hormones or antibiotics. Organic farmers aren't allowed to use these substances.

But that doesn't mean there isn't an art to growing organic crops. There are many safe ways to grow them.

Sustainable agriculture is also known as organic farming. This means that while it uses fewer resources than conventional methods, it provides the necessary nutrients to sustain life.

Crop rotation, crop rotation, cover cropping and composting manure are all organic farming methods. These techniques reduce soil erosion and increase water quality.

They also reduce chemical pollution of waterways. We can also find organic farms in our urban surroundings.

There are two types certified programs for organic products. One is certified under the USDA National Organic Program. The other is certified independently by certifying authorities. Both require strict compliance with organic standards.

USDA seals, or O Seals, may be attached to certified organic products. These symbols indicate that the product meets federal requirements.

Statistics

• As for organic meat, regulations require that animals be raised in living conditions that accommodate their natural behaviours (like the ability to graze on pasture), fed 100% organic feed and forage, and not administered antibiotics or hormones. (usda.gov)
• Popular clothing brands, like Patagonia, are labelled as organic by using 100 percent organic cotton for many of their styles. (en.wikipedia.org)
• Once certified by the USDA, it can fall into one of four categories: "100 percent organic", "organic," "made with organic ingredients," or "made with less than 70 percent organic ingredients. (en.wikipedia.org)
• When packaged products indicate they are “made with organic [specific ingredient or food group],” they contain at least 70% organically produced ingredients. (usda.gov)

External Links

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• USDA

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• Organic Industry Survey


• U.S. Organic Sales grew to an all-time high of $62 billion in 2020

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• Organic food and the impact on human nutrition: A comparison of the status-quo and potential research - ScienceDirect


• Technical note: Simultaneous Vitamin and Carotenoid Analysis of Milk from Total Mixed Ratio-Fed Cows - ScienceDirect

[TAG25]

• eCFR: Home

How To

What you should know about organic food

Organic foods are plants and animals grown without pesticides, chemical fertilizers, or additives. They are produced without genetic engineering or the application of ionizing radiation. Food must not contain artificial colours, flavour enhancers or preservatives. It must not contain genetically altered organisms (GMOs).

The term "organic" was first used in 1845 when chemist Justus von Liebig coined the word "organisch" meaning life-giving, to describe the properties of manure. Most people associate organic with food production. In this context, organic means that the product contains only naturally occurring substances such as proteins, carbohydrates, fats, and minerals that occur in nature.

In the past decades, the consumption of organic products has grown dramatically worldwide. According to statistics, approximately 50% of the world’s population consumes at minimum one organic product each day. This number is rising and is expected increase to 70%, 90%, and 80% by 2020.

There are many reasons consumers choose organic products. Organic produce can be preferred for its taste; others prefer them for being healthier. Some people believe organic farming to be more environmentally friendly. Non-organic products are often chosen because they do not pose ethical issues regarding the treatment of farm workers or animals.

Organic foods are more expensive than those made from conventional food, though prices may vary by country and region. The price of organic food is affected by several factors. One factor is the availability of land suitable for organic agriculture. Another factor is the cost of inputs, labour and materials required for organic agriculture. Transport costs, marketing costs and taxes are also important. The average price of organic food in Europe is 10% less than regular.

Here are some key differences between organic and traditional foods.

• Organic produce does not contain any chemicals, hormones or antibiotics.
• Organic livestock is fed a diet based on grasses and grains rather than corn and soybean meals.
• Organic milk is produced by cows who eat a diet consisting of pasture grasses and hay.
• All raw materials used to make organic products are organically certified.
• Organic fruits, vegetables and their processing stages are free from pesticides and harmful chemicals.
• Organic meat, poultry, and seafood do not undergo radiation.
• It is important to soak any raw nuts and seeds prior to use.
• Organic cooking only uses healthy oils.
• Organic eggs are laid outdoors by hens.
• The traditional methods used by bees to extract honey organically are still in use today.
• Organic chocolate uses beans and sugar that have been organically farmed and processed.
• Organic wines don't contain chemical additives.
• The tea leaves of organic tea come from tea plants that have been hand picked.
• Organic cotton is not treated with pesticides.
• Organic flours, cereals, and breads are free of artificial colours and preservatives.
• All-natural soaps and shampoos don't contain any harsh chemicals.
• All-natural cosmetics for skin are safe
• All natural cleaning agents are biodegradable.
• All natural bodycare products are dermatologically tested for hypoallergenicity.
• All-natural personal hygiene products have no fragrance and can be used safely for babies.
• The all-natural baby formula does not contain animal rennet or bovine serum.

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