Nepali Mountain Village Life | Organic shepherd Food Cooking | Simple Nepali Rural Village Lifestyle

Through our website, we want to bring people closer to delicious, creative meals that nourish both body and soul. We don’t intend to become famous chefs –we just love food!

We firmly believe in celebrating the beauty of different cultures through their cuisine. From home kitchens to 5-star restaurants, each meal has its own secret recipe for success.

The love for Saffron initially inspired us on this journey, but our mission is much larger than that. We strive to provide helpful resources and meaningful conversations about organic farming techniques, cooking tips and culinary customs from around the world.

If you’d like to join us in showcasing your special family recipes or other noteworthy ideas relating to food culture, please reach out at [email protected] –your contribution will be highly cherished!

For now, love yourself and enjoy this one ... 

Frequently Asked Questions

What should I be looking out for when shopping organic products

USDA-certified organic labels are recommended. This guarantee that the product has met specific standards set forth by USDA. Look for the "USDA Organic" seal on packages, boxes, cartons, cans, and jars.

When buying meat, make sure it is from organically fed cows. Cattle are ruminants, which means they chew the cud. Ruminant cattle have four stomach compartments: rumen, reticulum, omasum, and abomasum. If the cow is to be labeled "100% organic", all of its parts must have been organically fed.

Buy chicken from only organic chickens that have been fed 100% organic food and are not given antibiotics. Chickens are omnivores, meaning they eat both plants and animals. The digestive tract of an omnivorous chicken is composed of a crop and proventriculus, gizzard as well as small intestine, large intestinale, and anus.

Buy dairy products that are 100% organically produced. Just like ruminants, dairy cows also have four stomachs. The fourth stomach compartment, the udder, is where milk comes from.

Check the label when purchasing livestock of any other type to find out what percentage was used in the animal's diet. For example, pork may be marked "95% organic" to indicate that 95 percent of the pork's feed is organic.

Organic foods are better for us.

According to the Environmental Working Group's latest report on pesticide residues in foods, organic fruits and vegetables had nearly half the level of pesticides compared with non-organic versions. Organic strawberries contained four times more pesticides that their conventional counterparts, and organic apples contained eight percent less.

Research has also suggested that organic food may reduce mercury and lead exposure. For example, one study showed that children who ate organic meat had 33 percent lower blood lead levels than those who didn't consume organic meats. Another study concluded that pregnant women should avoid consuming conventional fish due to high levels of mercury.

Organic food seems to be safer than the non-organic. However, to reduce your risk of cancer and other diseases, experts recommend choosing fresh fruit and vegetables whenever possible.

How can I tell if my produce has been certified organic?

These labels will help you ensure that organic produce is purchased.

USDA Organic Certified - Produce certified by the USDA as being 100% organic.

Certified Naturally-Grown - Produce which has passed strict organic practices requirements, but not yet received USDA certification.

Pastured/Free-range - Made from animals that graze on grass and herbs outdoors.

These labels indicate that the product meets certain criteria.

• No synthetic pesticides and fertilizers
• No genetically modified organisms
• No antibiotics are ever given to the animal
• No hormones are ever given to the animal
• There are no growth-promoting drugs
• No feed additives
• No artificial ingredients
• No irradiation
• There is no sewage sludge
• GMOs prohibited
• Antibiotics have never been administered
• No hormones ever given
• There are no growth-promoting drugs
• No feed-additives
• No artificial ingredients
• No sewage sludge (if it's a non-GMO)
• No irradiation

I hope you found the article useful.

Is organic food healthier?

There are two types. One is those that we grow ourselves, and the other is those that we buy from someone else. Of course, there are exceptions to both categories, but for the most part, the answer to your question is yes. Organic food is healthier because it doesn't contain any harmful chemicals, pesticides, herbicides, preservatives, or genetically modified organisms (GMO).

You can find organic food in supermarkets across North America, Europe, Asia, Latin America, and Africa. Organic food is now available in most grocery stores, making it easier to find organic foods.

Organic food is better tasting and healthier because it contains more vitamins and minerals. Organics can be grown without pesticides or synthetic fertilizers. This ensures that organics do not pollute our soil or water supply.

The USDA regulates organic farming practices and requires farmers to follow strict guidelines to ensure that organic produce is safe to eat. There are more than 30 million acres of US farmland that have been certified organic.

Organic food is often more affordable than conventional food. Consumers are paying less for the same amount of calories, protein, and nutrients. Organic farms are free to charge less for their crops, as they don't need to pay expensive chemical inputs such insecticides orfungicides.

According to the Environmental Working Group (EWG), organic food actually costs 10% less per pound. You can make a change to organic food if your family is concerned about their health.

Organic food has become an increasingly popular alternative to American standard diets. It is often believed that organic food is exclusive to specialty markets and gourmet restaurants. Organic food is readily available at regular grocery stores all across the United States.

In recent years, organic food sales have been on the rise. In 2012, the US market value for organic food was $43 Billion. This is an increase of $21 Billion from 2007.

What are the health benefits of organic farming

Organic farming offers farmers a method of growing food that doesn't require the use of chemicals. Organic farming is a way for farmers to produce food without using harmful pesticides.

Organic farming allows for natural fertilizers to be used. These fertilizers are good for plants that are healthy and reduce chemical waste.

Organic farming is also environmentally friendly. Organic farming is also environmentally friendly. Farmers often use composting to recycle nutrients back into their soil. This reduces the risk of pollution and helps conserve precious resources.

Organic farming improves crop yields while also helping the environment. Because organic farming uses less water during the growing season, this is why it is so successful.

Organic production also means that farmers get higher prices for their products. Healthier foods are demanded by consumers who are more aware of the dangers posed by pesticides and chemical fertilisers.

This raises the demand to produce organic food products. Organic farming is gaining popularity because of these reasons.

What are the benefits of organic fruits?

Organic foods are grown without pesticides, synthetic fertilizers, hormones, or antibiotics. They also contain more nutrients, such as vitamins A, C, E, and K, plus omega-3 fatty acids. These healthy ingredients make organic food better for our bodies and the planet.

Organic foods are grown with sustainable agricultural practices that help to preserve soil quality, and increase biological diversity. They are made without the use of harmful chemicals, irradiation or sewage waste.

Most people associate organics with fruits, but organic products also include dairy, meat and poultry, as well as baked goods, personal care items, pet food and household cleaning supplies.

According to the USDA, "organic" means that crops are raised in compliance with federal standards. Non-organic methods cannot be used by farmers to grow these foods. However, they can use approved natural methods to control pests, like crop rotation and cover crops, or animal feed made of organic materials.

A farmer must also adhere to guidelines about how much fertilizer or pesticide he applies during the growing season. Also, he must rotate his fields between different crops. GMOs, synthetic insecicides, artificial growth hormones or synthetic fertilizers can't be used by farmers.

The requirements for organic fruits and vegetables are met if they are labeled 100 percent organic. But some farms do not label their products as 100% organic because it would confuse consumers. They will instead label their product "made with organic ingredients." "

Statistics

• Popular clothing brands, like Patagonia, are labelled as organic by using 100 percent organic cotton for many of their styles. (en.wikipedia.org)
• Nutrients like omega-3 fatty acids were up to 50 percent higher in organic meats and milk than in conventionally raised products.[3] (en.wikipedia.org)
• To provide the highest quality products and services to every customer, with a dedicated workforce that puts the customer first and takes the extra step to achieve 100% customer satisfaction and loyalty. (hollinsorganic.com)
• Once certified by the USDA, it can fall into one of four categories: "100 percent organic", "organic," "made with organic ingredients," or "made with less than 70 percent organic ingredients. (en.wikipedia.org)

External Links

[TAG17]

• EWG's 2022 Shopper’s Guide to pesticides in produce


• Clean Fifteen Conventional Produce (tm); With the Least Pesticides

[TAG20]

• eCFR: Home

[TAG22]

• Occupational Pesticide Exposures and Cancer risk: A Review: Journal of Toxicology and Environmental Health Part B Vol 15, No 4


• Genetically modified food: safety, risk and public concerns - a review - Journal of Food Science and Technology

[TAG25]

• Organic Industry Survey


• In 2020, the U.S. organic sales reached a record high of almost $62 billion

How To

What happens when you switch from conventional products to organic?

Organic products are produced without the use of pesticides and synthetic fertilizers. They come only from natural sources of water and free-range animals. The term "organic" means they do not contain any chemicals or additives. This product was made from natural materials and is free of harmful substances.

The term "natural" refers to how food is grown. It's usually used to describe foods not processed into their final form (such as fruits). Natural foods are often fresher because they're not subject to heat radiation, chemical preservatives or any other treatment. Some people don't believe that natural means healthy. Experts agree that organic and conventional foods are very similar. Both types of food have been tested for safety and quality. But organic produce has fewer pollutants and pesticide residues than conventionally grown produce.

Most grocery stores now carry organic meats and poultry. For organic meats, poultry, eggs and seafood, you should check with your local supermarket. Some companies sell only organic products. Other companies have separate sections. USDA Certified Organic and Non-GMO Project Verified are some of the options.

You should avoid eating these items if you are pregnant or nursing. Pesticides can harm unborn infants and babies.

Resources:

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