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Frequently Asked Questions
Why is organic food important
For our health, organic produce is crucial. Organic produce is the best way to eat healthy foods. Not only is it better for us, but it's also more environmentally friendly because it doesn't rely on pesticides and fertilizers.
Organic farming uses natural methods to grow crops without harmful chemicals. Organic farming is safer for animals and humans because it produces fewer pollutants. You are helping the planet and yourself by choosing organic food.
But organic food offers more than just health benefits. We all know how toxic processed food can make you feel. However, organic fruits & vegetables aren’t treated with chemical sprays. It means that organic fruits, vegetables and other foods are fresher tasting, more vibrant and last longer.
Because of this, organic foods are so important. Organic food is not only healthier for you but also for the whole world.
What is inorganic foods?
Organic food is made without pesticides or artificial fertilizers. These chemicals can be harmful for your health.
Organic food is grown naturally without harmful substances such as chemical fertilizers, pesticides, herbicides, or fungicides. These chemicals may cause damage to animals as well as humans.
Inorganic food is meat, fish, eggs and dairy products, including butter, yogurts honey, yogurts, butter, cream, cheese, butter, yogurts, honey and grains.
Organic refers specifically to the method an agricultural product has been grown. Organic farming employs natural methods and soil amendments for growing crops. Conventional agriculture uses pesticides or fertilizers.
The U.S. Department of Agriculture (USDA) must set strict guidelines for organic foods. The National Organic Program Standards require that all organic foods are free of prohibited substances such as antibiotics and growth hormones, genetically modified organisms or industrial solvents. Organic food must not be produced with toxic chemicals, petroleum or sewage sludges or ionizing radioactive substances.
Does organic mean that it is not sprayed with pesticides?
Organic food is free from pesticides and chemical fertilizers. This means there is little or no exposure to chemicals such as fertilizers and herbicides.
Because organic produce is free of harmful additives, it also has more nutrients than conventionally grown foods.
The USDA National Organic Program, (NOP), requires farmers to adhere to strict guidelines when cultivating organic crops.
These guidelines address soil preparation, crop rotations, pest control, water conservation, harvesting, and other practices.
Organic farming methods also benefit wildlife and natural environments.
Which organic products are most in demand?
Today, organic food is the fastest growing industry. We've come far from our roots but there is still room for improvement.
Organic products will be the future. They are safer and more cost-effective for consumers.
They also tend to have higher prices. The Organic Food Index was created to address this. We wanted to see which foods are most in demand today and how these trends are changing.
The results show that organic food is becoming increasingly popular. Between 2011 and 2012, the number of Americans who shop for organic food increased by almost 50%.
The USDA reported that organic production rose by 10% in the last year. Currently, organic food accounts for 9% in the U.S. agricultural production.
Although organic food is gaining popularity, it appears that consumers still have to pay a premium for it. According to the Organic Trade Association OTA, organic food retail prices are about twice those of conventional products.
However, organic food is growing more quickly than any other part of the food market. If you look closely at the data, it will be apparent that organic food consumption has steadily increased since 2009.
According to OTA, organic products sold in supermarkets grew 14% between 2010-2011.
This is because consumers are looking for healthier foods. Organic food sales have been increasing in all age groups.
Younger generations are choosing organic food more often than older generations. Millennials have twice the likelihood of buying organic food as baby boomers. And young adults under 35 years old account for 25% of all organic food purchases.
What is organic food?
Organic produce is produced without synthetic fertilizers or pesticides. There is no use of growth hormones and no animal testing. These crops can grow naturally so that farmers don't have to use pesticides or weed control.
Organic farming practices can also preserve soil quality by reducing erosion, and conserving water resources. Organics have more nutrients than traditional food, which makes them better for our health. Organic foods are often higher in fiber, lower in fat, and less calories than those produced conventionally.
How do I find out if my produce's organic?
If you want to make sure that you are buying organic produce, look for these three labels:
USDA Organic Certified - Produce certified by the USDA as being 100% organic.
Certified Naturally-Grown - Produce which has passed strict organic practices requirements, but not yet received USDA certification.
Pastured/Free range - These are animals that live outside and graze freely on grasses and herbs.
These labels indicate that the product meets specific criteria, which include:
- No pesticides nor synthetic fertilizers
- No genetically modified organisms
- No antibiotics are ever given to the animal
- Animals are never given hormones.
- There are no growth-promoting drugs
- No feed additives
- No artificial ingredients
- No irradiation
- There's no sewage waste sludge
- GMOs banned
- Never gave antibiotics
- No hormones ever given
- No growth-promoting drug
- No feed-additives
- No artificial ingredients
- No sewage solids (if it's not GMO).
- No irradiation
I hope that this article was useful!
Statistics
- Cosmetic brands such as Laurel and Rose Mira are 100 percent organic and have a wide array of skincare products. (en.wikipedia.org)
- When packaged products indicate they are “made with organic [specific ingredient or food group],” they contain at least 70% organically produced ingredients. (usda.gov)
- To provide the highest quality products and services to every customer, with a dedicated workforce that puts the customer first and takes the extra step to achieve 100% customer satisfaction and loyalty. (hollinsorganic.com)
- Nutrients like omega-3 fatty acids were up to 50 percent higher in organic meats and milk than in conventionally raised products.[3] (en.wikipedia.org)
External Links
ams.usda.gov
ota.com
ncbi.nlm.nih.gov
- PubMed Assessment of the micronutrient compositions of plant foods from conventional and organic agriculture methods.
- PubMed: Comparison of the total phenolic, ascorbic acid and freeze-dried strawberry, marionberry, and corn grown with conventional, organic, sustainable agricultural practices.
doi.org
- A Review of Journal of Toxicology and Environmental Health: Cancer Risk and Occupational Pesticide Expositions: Part B: Vol 15, Number 4
- Genetically modified foods: Safety, Risks and Public Concerns - A Review - Journal of Food Science and Technology
How To
What happens when you switch from conventional products to organic?
Organic products are produced without the use of pesticides and synthetic fertilizers. They come only from natural sources of water and free-range animals. They are organic because they don't contain any additives or chemicals. This product was created by nature, and therefore does not contain harmful substances.
The term "natural", refers only to how food was grown. It is usually used to describe foods that haven't been processed into their final form (e.g., fruits). Natural foods are often fresher than others because they haven't been treated with heat, radiation, or chemical preservatives. Some people don't believe that natural means healthy. Experts agree that organic and conventional foods are very similar. Both types of food are tested for safety, quality, and purity. But organic produce has fewer pollutants and pesticide residues than conventionally grown produce.
Most grocery stores now sell organic products. If you are looking for organic meat, poultry and eggs, check with your local grocery store. Some companies only sell organic products, while others offer separate sections. You should look for USDA Certified Organic, Non GMO Project Verified (Biodynamic Association Certified), Rainforest Alliance Certified, and other certifications.
You should avoid eating these items if you are pregnant or nursing. Pesticides are known to affect unborn babies and infants.
Resources:
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