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Frequently Asked Questions

Why is organic produce important?

Our health is dependent on organic produce. It's the best method to ensure you eat healthy foods. It is healthier for us than any pesticides or fertilizers and it is also more eco-friendly.

Organic farming is a natural method of growing crops that uses no harmful chemicals. This makes organic farming safer for both humans and animals. Organic food is a way to help the environment and protect yourself.

However, organic food is good for our health. We all know how toxic processed food can make you feel. Organic fruits and vegetables aren’t subject to chemicals spray. That means that they taste fresher, look brighter and last longer too.

This is why organic food is so important. It's healthy for you and the planet.

What are organic products that can be used on the skin?

Organic skincare products don't contain any synthetic chemicals such as parabens or phthalates.

Organic skincare products are free from artificial colours, fragrances and preservatives.

They are designed to promote healthy skin, prevent premature wrinkles, heal injuries after they happen, and support overall wellbeing.

Some standard terms you may see when shopping for organic products:

• Paraben Free – These chemicals are used to preserve certain cosmetic products, but can cause serious health problems if taken in large amounts.
• Fragrance-Free – The product does not contain essential oils or perfumes.
• Cruelty free - No animals were endangered during the manufacturing process.
• Natural Ingredients - The ingredient is derived naturally from the animal or plant.
• Vegan/Vegetarian – The ingredients can either be vegetarian or vegan.
• Gluten-Free - this means that gluten was removed from the formulation.
• Non-Toxic – The product is free of toxins, carcinogens and other dangerous compounds that can harm your health.
• Biodegradable product - when thrown out, the product will disintegrate into harmless components.
• Pesticide-Free - No pesticides have been used in the growing and harvesting process.
• GMO-Free is a declaration that the product does not contain genetically modified organisms.
• Certified Organic means that all the ingredients have been grown using methods that protect the soil and water as well as wildlife and farmers.

What should I be looking out for when shopping organic products

USDA-certified organic labels are desirable. This guarantees that the product meets certain USDA standards. You will find the USDA Organic seal on all boxes, cartons and cans.

When purchasing meat, ensure it is 100% organic. Ruminants are cattle that chew their cud. Ruminant cattle have four stomach areas: rumen (reticulum), omasum (omasum), and abomasum. Organic feeding must be done on all organs of the animal in order to get the cow labelled organic 100 percent.

Buy chicken from only organic chickens that have been fed 100% organic food and are not given antibiotics. Chickens are omnivores, meaning they eat both plants and animals. Omnivorous chickens have a digestive system that includes a crop (proventriculus), gizzard and small intestine.

When buying dairy products, ensure they come from cows fed 100% organically grown feed. Just like ruminants have four stomachs, dairy cows have four. Milk comes from the fourth stomach compartment--the udder.

You should always check the label before purchasing any other livestock. This will let you know what percentage of the diet was given to the animals. A label for pork might say "95% organic", which means that 95% of the feed used by the pork came from organic sources.

Are organic meats better?

You probably know the answer if you have been paying attention for a while. The problem is that organic food is increasingly popular, but conventional food continues its decline.

Organic foods continue rising in popularity because they are healthier. Organic foods are safer for our bodies and help to reduce pollution.

However, there are also two sides to this coin. Organic produce takes more time to grow and requires greater resources. Organic food is more expensive than non-organic.

Organic meats will typically be more expensive than those that are raised in conventional conditions. But there are ways to cut costs without sacrificing quality.

One way to save money is to buy locally. Locally grown fruit and vegetables help lower the price of produce, as farmers are often given incentives to grow better crops.

A great way to save money is to search for deals. There are often discounts offered when purchasing organics.

Another way to save money? Eat less meat. Meat production can be costly due to the feed needed to raise livestock.

There are many reasons why organic food is better for our bodies and the planet, but we should be careful not to overlook the cost.

Statistics

• Cosmetic brands such as Laurel and Rose Mira are 100 percent organic and have a wide array of skincare products. (en.wikipedia.org)
• According to a study performed by consumerreports.org, organic products, compared to non-organic products, ranged anywhere from 13 percent cheaper to 303 percent more expensive. (en.wikipedia.org)
• As for organic meat, regulations require that animals be raised in living conditions that accommodate their natural behaviours (like the ability to graze on pasture), fed 100% organic feed and forage, and not administered antibiotics or hormones. (usda.gov)
• Once certified by the USDA, it can fall into one of four categories: "100 percent organic", "organic," "made with organic ingredients," or "made with less than 70 percent organic ingredients. (en.wikipedia.org)

External Links

[TAG17]

• A Review of Journal of Toxicology and Environmental Health: Cancer Risk and Occupational Pesticide Expositions: Part B: Vol 15, Number 4


• Genetically modified food: safety, risk and public concerns - a review - Journal of Food Science and Technology

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• The impact of organic food on human health: Assessment of the status quo, prospects for research - ScienceDirect


• Technical note: Simultaneous carotenoid and vitamin analysis of milk from total mixed ration-fed cows optimized for xanthophyll detection - ScienceDirect

[TAG23]

• Summary


• Clean Fifteen(tm), Conventional Produce With the Least Pesticides

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• PubMed: Evaluation of the micronutrient content of plant foods grown using conventional and organic agricultural methods.


• PubMed: Comparison of the total phenolic, ascorbic acid and freeze-dried strawberry, marionberry, and corn grown with conventional, organic, sustainable agricultural practices.

How To

5 Reasons to Buy Organic Products

Organic foods are organically grown without the use of pesticides or synthetic fertilizers. They contain no genetically modified or irradiated food ingredients. Their production processes do not include sewage or industrial solvents. During the growth process, food is kept clean from any contamination. It is free of preservatives as well as artificial additives. It does not contain hormones or antibiotics. They are also grown in conditions that ensure they retain their nutritional value for longer periods of time.

1. Health benefits. Nonorganic produce is more chemically-laden than organic. This makes it less likely to cause allergies or sensitivities. It also means that you consume less toxic chemicals and carcinogens.
2. Eco-friendliness. Produce grown without pesticides or synthetic fertilizer needs very little water. Because conventional farming requires so much energy, organic farms are usually located far from places where pollution is high. That helps reduce air pollution.
3. Sustainability. Organic farming relies on soil fertility, rather than chemical fertilisers. This results in healthier soils and higher levels organic matter. It is better for soil health to rotate crops and allow the land to fallow regularly. Strong immune systems develop when farm animals are fed only grasses grown without antibiotics or added hormones.
4. Taste. Traditional fruits and vegetables are often bland due to the fact that they are picked at peak ripeness and shipped long distances for grocery stores. Organic produce tastes richer and sweeter because it was harvested while still unripe.
5. Nutrition. Many conventional processed foods contain harmful substances like BPA and GMOs. Avoid these harmful chemicals by eating whole foods, such as meat, eggs and fish, seeds, legumes, fruits, vegetables, herbs, and beans.

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