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Our aim goes far beyond delving into recipes and teaching culinary techniques; we intend to promote sustainable eating as an essential part of preserving humans’ relationship with nature. As such, we invite anyone who shares this same conviction or has a secret family recipe they would like to share with the rest of us to visit us online or contact us at [email protected] for all collaborations and submissions. Let’s show appreciation for those that dedicate their lives using natural deliciousness to establish meaningful human bonds through cuisine!
For now, love yourself and enjoy this one ...
Frequently Asked Questions
What should I be looking out for when shopping organic products
Look for USDA-certified organic labels. This guarantees that the product meets certain USDA standards. Look for the "USDA Organic" seal on packages, boxes, cartons, cans, and jars.
When shopping for meat, ensure it comes from cows fed 100% organic feed. Ruminants are cattle that chew their cud. Ruminant cattle can be found with four stomach compartments: the rumen, the reticulum, omasum, abomasum and omasum. If the cow is to be labeled "100% organic", all of its parts must have been organically fed.
When buying chicken, make sure it comes only from chickens fed 100% organic feed and never given antibiotics. Chickens are omnivores. This means they can eat both plant and animal food. Omnivorous chickens have a digestive system that includes a crop (proventriculus), gizzard and small intestine.
You should ensure you only buy dairy products made from milk that has been produced by cows who have been fed 100% organically grown food. Like ruminants, dairy cattle have four stomachs. The fourth stomach, or the udder is where you get milk.
Check the label when purchasing livestock of any other type to find out what percentage was used in the animal's diet. One example is pork that may be labeled '95% Organic'. This means that 95 percent came from organic sources.
What are some organic skin products?
Organic skincare products don't contain any synthetic chemicals such as parabens or phthalates.
Organic skincare products are also free of artificial colours, fragrances, preservatives, emulsifiers, GMOs, petrochemicals, animal testing (except cosmetics tested on animals), pesticides, hormones, antibiotics, heavy metals, and other contaminants.
They can also be used to maintain healthy skin, protect against premature aging, promote healing from injuries, and improve overall well-being.
Some standard terms you may see when shopping for organic products:
- Paraben Free – These chemicals are used to preserve certain cosmetic products, but can cause serious health problems if taken in large amounts.
- Fragrance-Free - the product does not have added fragrance or essential oils.
- Cruelty-Free - No animals were harmed during the manufacturing process.
- Natural Ingredients - the ingredient is naturally derived from the plant or animal.
- Vegetarian/Vegetarian- The ingredients are either vegan/vegetarian.
- Gluten-Free is a label that indicates that no gluten was added to the product.
- Non-Toxic – The product is free of toxins, carcinogens and other dangerous compounds that can harm your health.
- Biodegradable: The product will be discarded as harmless components.
- Pesticide-Free – No pesticides were used in the growing or harvesting of crops.
- GMO-Free - this means that none of the ingredients in the product contains genetically modified organisms.
- Certified Organic means that all of the ingredients in the formula were grown using methods that protect the soil, water, air, wildlife, and farmers.
Is organic meat more nutritious?
You probably know the answer if you have been paying attention for a while. However, the truth is organic food is gaining popularity at a time when conventional food is falling out of favor.
Organic foods are becoming more popular because they are better for us. Organic products are not only safer for our health but also reduce pollution and waste.
There are many sides to this coin. Organic produce is more difficult to grow and takes more resources. Organic food can be more expensive than its nonorganic counterpart.
Organic meats are generally more expensive than conventionally raised animals. There are however ways to lower these costs without sacrificing the quality of organic meats.
Local purchases can help you save money. Buy locally grown vegetables and fruits to help keep prices low. Farmers receive incentives to grow healthier crops.
Another way to cut costs is to look for deals. You may be able to get discounts when you buy organics.
Finally, another way to save money is by eating less meat. Meat production can be costly due to the feed needed to raise livestock.
There are many reasons organic foods are better for our bodies and the environment, but we need to be mindful of the cost.
Are there health benefits to eating organic food?
Even though organic foods might not be for everyone, there are some health benefits. There are certain health benefits to those who consume organic foods regularly.
Organic food does not contain artificial fertilizers or pesticides. It also doesn't contain fungicides. Organic produce is free from harmful chemicals that could cause harm to human health.
Also, there are fewer additives that are used in processing. Organic products are more nutritious than those made from non-organic ingredients.
Studies have shown organic foods have more nutrients and antioxidants that conventionally grown fruits, vegetables.
Even though organic farming methods can be more costly than conventional farming methods they are often more productive. Organic farming increases soil fertility and biodiversity.
This helps to prevent erosion and conserve water resources. Organic farms do not require toxic chemicals to operate. They also use less energy and fuel.
Many people are concerned that organic food is more expensive than regular foods. However, prices will vary depending on where one lives. For example, organic apples can be more costly than conventional apples.
If you take a look at the cost of a basket containing both types of fruits, you will see that organic is less expensive.
Do you want to go organic?
It all depends on who you are. Organic food is not for you if you don’t like it.
However, if you enjoy good-tasting food, you can buy organic food. And since most commercial growers use chemical fertilizers, pesticides, and genetically modified organisms (GMOs), organic foods are safer for consumers.
Organic agriculture preserves our environment by conserving natural resource and encouraging biodiversity.
Why should organic be my first choice?
There have been many health problems linked to conventional farming, including allergies, asthma, diabetes, obesity, cancer, birth defects and hormone imbalances. When buying food, you must make wise choices.
The Environmental Working Group has the following tips for choosing "cleaner" food.
As much as possible, purchase organic fruits or vegetables
USDA organic labels for meat, poultry eggs, milk and cheese as well butter and honey are recommended.
Avoid processed foods labelled "natural"/ "no additives."
Make sure you read through all the ingredients. If an ingredient doesn't appear on the list, it could be added to the product during processing.
Frozen and canned meats should be preferred to fresh. Cans and frozen foods are often less nutritious than fresh meats, such as high fructose corn syrup.
Statistics
- Nutrients like omega-3 fatty acids were up to 50 percent higher in organic meats and milk than in conventionally raised products.[3] (en.wikipedia.org)
- Popular clothing brands, like Patagonia, are labelled as organic by using 100 percent organic cotton for many of their styles. (en.wikipedia.org)
- To provide the highest quality products and services to every customer, with a dedicated workforce that puts the customer first and takes the extra step to achieve 100% customer satisfaction and loyalty. (hollinsorganic.com)
- Cosmetic brands such as Laurel and Rose Mira are 100 percent organic and have a wide array of skincare products. (en.wikipedia.org)
External Links
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- PubMed: Assessment of the micronutrients found in plant foods that are produced using organic and conventional agricultural techniques - PubMed
- PubMed: Comparison of the total phenolic, ascorbic acid and freeze-dried strawberry, marionberry, and corn grown with conventional, organic, sustainable agricultural practices.
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How To
Organic foods: Are they safer and more nutritious?
Organic foods are grown without the use chemical pesticides or synthetic fertilisers. They are grown in natural conditions and without the use of any artificial inputs like fungicides or herbicides. Organic farming practices include crop rotation and cover crops, the composting of animal manure, the recycling of wastewater, as well as integrated pest management (IPM).
The USDA National Organic Program (NOP), established in 2002 to regulate production, handling and processing of organic products sold in the United States. NOP regulations make sure that organic agricultural product conforms to the Federal Food, Drug, and Cosmetic Act. Furthermore, the NOP rules require organic products to be free of banned substances such as pesticides residues and growth hormones.
In the U.S., there are two types of certification programs available for producers who want their products labelled "organic": one for farmers and ranchers and another for manufacturers. Both programs require that operations are audited annually to verify compliance with the strict standards. This service is offered by several certifying agents, such as the CCOF Certified Organic Farmers & Ranchers or Quality Assurance International. All three organizations provide third-party verification of farms' adherence to strict guidelines regarding environmental stewardship, labour practices, and livestock care.
According to USDA's Economic Research Service in 2013, organic agriculture generated $4.7 billion in revenue. That year, retail spending on certified organic products totalled nearly $1.5 billion, representing a 23 percent increase since 2009. This period saw a 12 percent increase in grocery store sales. Spending on direct purchases of organic produce increased by 29 percent, while spending on meat, poultry, eggs, dairy, and seafood grew by only 1 percent.
Although organic food can be more expensive than regular food, many consumers feel that its quality is well worth the additional cost. Consumer Reports' 2015 survey found that 88% of respondents would spend more on organic food if it had higher nutritional values. Health Affairs also published a study showing that organic foods are less likely for people to get heart disease, diabetes, cancer, or obesity.
Although organic foods are not proven to prevent or treat certain diseases, some research suggests that they could improve overall health and reduce exposure to pesticides. For example, a review of 31 studies published in 2010 concluded that organically raised beef had significantly lower levels of toxic chemicals and parasites than conventionally raised beef. Similar conclusions were reached in a separate analysis of 11 other studies published in 2012.
According to a 2014 report by the Environmental Working Group, the incidence of foodborne disease caused by E.coli, salmonella or listeria monocytogenes, E. coli and E. coli O157H7 was lower when organic chicken, non-organic pork, beef, lamb and milk were compared. The report also pointed out that E.coli 157 caused human illness declined in both children and adults following 2006 when USDA established stricter organic standards.
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