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Frequently Asked Questions

Why is organic food important?

Organic produce is important for our health. It's the best way to ensure we eat nutritious foods. It's better for us and more sustainable because it doesn’t depend on pesticides or fertilizers.

Organic farming uses natural methods for growing crops without using harmful chemicals. This reduces the risk of environmental pollution, which makes it safer for people and animals. You are helping the planet and yourself by choosing organic food.

But organic food offers more than just health benefits. We all know the negative effects that processed foods can have on our health. You might not know this, but organic fruits and vegetables don't have to be treated with chemicals. That means that they taste fresher, look brighter and last longer too.

It's because organic is healthy for you and the planet. Organic is healthy for your health and for the environment.

Why should I buy organic?

Many health issues have been linked to conventional agriculture, including obesity, diabetes and cancer. Make healthy food choices.

The Environmental Working Group offers these tips:

As much as possible, purchase organic fruits or vegetables

USDA organic labels for meat, poultry eggs, milk and cheese as well butter and honey are recommended.

Avoid processed foods that are labeled "natural" or "no added ingredients."

Be sure to read all ingredient labels. If an ingredient is not listed, it can be added during processing.

It is better to eat fresh meats than canned or frozen. Foods that are frozen or canned often have less nutritionally-rich ingredients, such as high fructosecorn syrup.

What are the best organic vegetables for you?

Organic vegetables provide the most healthy and nutritious food for people. They are considered to be the healthiest foods on earth.

Organic produce is organically grown without pesticides. These chemicals pose grave risks for our health and the environment.

Organic produce also contains more nutrients, vitamins, minerals, antioxidants, phytonutrients, enzymes, fibre, and essential fatty acids. Because we absorb these nutrients better from organic foods, this makes them healthier.

Organic vegetables taste great and are safe to eat. Organic produce is free from known side effects.

Any grocery store can sell organic fruits and vegetables. Organic fruits and veggies can be purchased at any grocery store provided they comply with USDA guidelines.

What is inorganic foods?

Organic food is produced without the use of artificial fertilizers and pesticides. These chemicals can cause health problems in organic foods.

Organic food is grown naturally without harmful substances such as chemical fertilizers, pesticides, herbicides, or fungicides. These chemicals can be harmful to both animals and people.

Inorganic foods are meats, fishes, eggs, buttermilk, cheese, yogurt and honey as well as vegetables, fruits and spices.

Organic refers the way an agricultural product grows. For example, organic farming uses natural methods and soil amendments to grow crops, while conventional farming uses synthetic fertilizers and pesticides.

The U.S. Department of Agriculture (USDA) must set strict guidelines for organic foods. The National Organic Program Standards require that all organic foods are free of prohibited substances such as antibiotics and growth hormones, genetically modified organisms or industrial solvents. Organic food must be grown without the use of toxic chemicals or petroleum-based fertilizers.

What are organic products good for skin?

Organic skincare products are free from synthetic chemicals, such as parabens and phthalates, petroleum jelly, mineral oil, petroleum jelly, propylene glycol, sodium laurylsulphate. Talc, triclosan. titanium dioxide. triethanolamine. Vitamin A palmitate.

Organic skincare products can be free of artificial colours and fragrances as well as preservatives, emulsifiers GMOs, Petrochemicals, animal testing (except for cosmetics tested on animals), pesticides hormones, antibiotics, heavy metallics and other contaminants.

They also have the ability to support healthy skin, prevent premature ageing, promote healing after injuries and overall well-being.

These are some of the terms that you will see when you shop for organic products

• Paraben Free is a grouping of chemicals that are used to maintain certain cosmetic products safe, but can be toxic when consumed in large quantities.
• Fragrance-Free means that the product doesn't contain any essential oils or fragrances.
• Cruelty-Free--No animals were hurt in the manufacturing process.
• Natural Ingredients are ingredients that have been naturally extracted from plants or animals.
• Vegan/Vegetarian – The ingredients can either be vegetarian or vegan.
• Gluten-Free: This is when gluten was eliminated from the formulation.
• Non-Toxic: The product does not contain toxic substances, carcinogens or any other harmful compounds that could cause harm to your health.
• Biodegradable - the product will break down into harmless components when discarded.
• Pesticide Free - No pesticides were used during the growing or harvesting processes.
• GMO-Free refers to the fact that no ingredients in the product contain genetically modified organisms.
• Certified Organic means all ingredients were grown in ways that preserve the soil, water and air.

Does organic mean it is pesticide-free?

Organic food is organic and free of pesticides. This means that organic food is often free of pesticides and fertilizers.

Organic produce contains more nutrients and is healthier than conventionally manufactured foods, as it does not contain any harmful additives.

The USDA National Organic Program (NOP), requires that farmers follow strict guidelines when growing organic crops.

These guidelines address soil preparation, crop rotations, pest control, water conservation, harvesting, and other practices.

In addition, organic farming methods promote healthy ecosystems, which benefit wildlife and natural habitats.

Are organic foods healthy?

There are two types. Those we grow or those we get from someone else. Although there are exceptions to each category, most of the answers to your question are yes. Organic food is healthier since it doesn't include any harmful chemicals.

Organic food can be found in supermarkets throughout North America, Europe and Asia. Many grocery stores now sell organic food. This makes it easier for customers to select organic products.

Organic food has higher levels vitamins, minerals and antioxidants which makes it more delicious and nutritious. Organics are often grown without pesticides and synthetic fertilizers. This means that they do not pollute the soil and water sources.

Organic farming is regulated by the USDA. Farmers must follow strict guidelines to ensure safe eating. There are more than 30 million acres of US farmland that have been certified organic.

Organic food is often cheaper than traditional food. For the same amount, consumers pay less. Organic farms don't have the expense of expensive chemical inputs, such as insecticides and/or fungicides. They can charge lower prices.

According to the Environmental Working Group organic food is 10 percent cheaper per pound than conventionally manufactured food. You can make a change to organic food if your family is concerned about their health.

Organic food has been a popular alternative for standard American diets. It is often believed that organic food is exclusive to specialty markets and gourmet restaurants. Organic food is readily available at regular grocery stores all across the United States.

Organic food sales have increased significantly in recent years. The US market value of organic foods was $43Billion in 2012, up from $21B in 2007.

Statistics

• When packaged products indicate they are “made with organic [specific ingredient or food group],” they contain at least 70% organically produced ingredients. (usda.gov)
• To provide the highest quality products and services to every customer, with a dedicated workforce that puts the customer first and takes the extra step to achieve 100% customer satisfaction and loyalty. (hollinsorganic.com)
• As for organic meat, regulations require that animals be raised in living conditions that accommodate their natural behaviours (like the ability to graze on pasture), fed 100% organic feed and forage, and not administered antibiotics or hormones. (usda.gov)
• Brands participating in this challenge are committed to using 100 percent sustainable cotton by 2025.[5] (en.wikipedia.org)

External Links

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• Occupational Pesticide Exposures and Cancer risk: A Review: Journal of Toxicology and Environmental Health Part B Vol 15, No 4


• Genetically modified foods: safety, risks and public concerns--a review - Journal of Food Science and Technology

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• PubMed Assessment of the micronutrient compositions of plant foods from conventional and organic agriculture methods.


• Comparison of the total phenolic and ascorbic acid content of freeze-dried and air-dried marionberry, strawberry, and corn grown using conventional, organic, and sustainable agricultural practices - PubMed

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• OTA


• U.S. sales of organic products soared to new heights, reaching nearly $62Billion in 2020

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• Summary


• Clean Fifteen(tm). Conventional Produce with the Least Pesticides

How To

What you should know about organic food

Organic foods are produced from plants and animals that have been grown without the use of pesticides, chemical fertilizers or other additives. They are made without genetic engineering and the application of ionizing radiance. The food must contain no artificial ingredients, colourings, flavour enhancers, or preservatives. It should not contain genetically modified animals (GMOs).

When Justus von Liebig, a chemical chemist, coined "organic", which means "life-giving," to describe the properties in manure, the term "organic" was used for the first time. Most people associate organic with food production. In this context, organic means that the product contains only naturally occurring substances such as proteins, carbohydrates, fats, and minerals that occur in nature.

Over the past decade, organic products have seen a dramatic increase in consumption. According to recent statistics, about 50% of the global population consumes at-least one organic product every day. This percentage is increasing and will reach 70%, 80% and 90% by 2020.

There are many reasons why consumers choose organic products. Some like the taste, others prefer them because they believe organic produce is healthier, while some think organic farming is more environmentally friendly. However, there are also ethical concerns regarding the treatment of farm workers and animals, which is why some consumers opt for non-organic products.

Although organic foods tend to be more expensive than regular ones, prices can vary depending on where they are located. There are many factors that affect the cost of organic food. One factor is the availability land suitable for organic agricultural. Another factor is the cost of inputs, labour and materials required for organic agriculture. Other factors include transportation costs, marketing costs, and taxes. The average price of organic food in Europe is 10% less than regular.

Below are the main differences between conventional and organic foods.

• Organic produce is free of chemicals, hormones, antibiotics, synthetic fertilizers, and growth regulators.
• Organic livestock is fed grasses & grains, not corn and soybean meal.
• Organic milk is only produced from cows that are fed all-natural hay and pasture grasses.
• All raw materials used for organic manufacturing are certified organic.
• Organic fruits, vegetables and their processing stages are free from pesticides and harmful chemicals.
• Organic meat, poultry, and seafood do not undergo radiation.
• Raw nuts and seeds are soaked before use.
• Organic cooking is made with only healthy oils.
• Organic eggs are laid by hens, and have access to the outdoors.
• Organic honey is extracted by bees using traditional methods.
• Organic chocolate is made from beans and sugar that have been grown organically and then processed.
• Organic wines are made without chemical additives.
• The tea leaves of organic tea come from tea plants that have been hand picked.
• Organic cotton can't be treated with any pesticide or herbicide.
• Organic cereals and flours contain no preservatives, artificial colours, or flavours.
• All natural shampoos and soaps are free from harsh chemicals.
• All-natural cosmetics are safe and gentle for your skin.
• All natural cleaning products are biodegradable, eco-friendly, and non-toxic.
• All natural body care products are hypoallergenic and dermatologically tested.
• All-natural personal hygiene products are fragrance-free and can be used safely by babies.
• All-natural baby formula contains no bovine serum or animal protein.

Resources:

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