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Frequently Asked Questions
Why is organic food important
Organic produce is important for our health. It is the best option to ensure that we eat nutritious food. It is healthier for us than any pesticides or fertilizers and it is also more eco-friendly.
Organic farming uses natural methods for growing crops without using harmful chemicals. This makes organic farming safer for both humans and animals. You are helping the planet and yourself by choosing organic food.
But organic food offers more than just health benefits. We all know how toxic processed food can make you feel. However, organic fruits & vegetables aren’t treated with chemical sprays. They taste fresher, look better and last longer.
That's why eating organic matters so much. Because organic is healthier for you as well as for the world.
Which organic vegetables are best?
Organic vegetables are the highest quality and healthiest food source. They are the best food on earth.
Organic produce is free from pesticides and herbicides. These chemicals pose severe dangers to our health as well as the environment.
Organic produce contains more nutrients, vitamins and minerals. Because we absorb these nutrients better from organic foods, this makes them healthier.
Organic vegetables taste great and are safe to eat. Consuming organic produce has no known side effects.
Every grocery store will carry organic fruit and vegetables. Organic produce can be found at any grocery store as long as it is produced in accordance with USDA guidelines. This means that they must meet the standards established by the United States Department of Agriculture.
How do I find out if my produce's organic?
These labels will help you ensure that organic produce is purchased.
USDA Organic Certified – This certification is issued by USDA to ensure that the product is 100% organic.
Certified Naturally Grown – Produce that meets strict organic standards but has not received USDA certification.
Pastured/Free Range – Produced from animals that live outdoors and graze on grasses or herbs.
These labels indicate whether the product meets certain criteria.
- No pesticides or synthetic fertilizers
- No genetically modified organisms
- The animal is never given antibiotics
- Animals never receive hormones
- No growth-promoting drugs
- No feed additives
- No artificial ingredients
- No irradiation
- No sewage effluent
- GMOs are not allowed
- Never gave antibiotics
- No hormones ever given
- No growth-promoting drug
- No feed-additives
- No artificial ingredients
- No sewage sludge (if it's a non-GMO)
- No irradiation
I hope you found the article useful.
Does organic mean that it is not sprayed with pesticides?
Organic food is naturally chemical-free and grows without pesticides. This means that organic food is often free of pesticides and fertilizers.
Organic produce contains more nutrients and is healthier than conventionally manufactured foods, as it does not contain any harmful additives.
The USDA National Organic Program (NOP) requires farmers to follow strict guidelines for growing crops certified as organic.
These guidelines address soil preparation, crop rotations, pest control, water conservation, harvesting, and other practices.
Organic farming techniques also contribute to healthy ecosystems that benefit wildlife as well as natural habitats.
What is organic meat?
Organic meat refers to real food grown without the use artificial fertilizers, pesticides, or hormones. It also means the animals were not fed any genetically modified foods. This makes it safe for human consumption because there aren't any harmful chemicals in the meat.
Organic meats are better for the environment. When we eat organic foods, we reduce the pollution in landfills, rivers, lakes, etc. Organic farmers generally don't use toxic chemicals that kill birds and insects. We help to protect wildlife.
Locally purchasing organic meats is the best way to make sure you are eating healthy and organic meats. Local shopping helps keep more money in your community than it does out of state. Local businesses often pass on savings to customers shopping locally. In addition, buying local keeps jobs right here in America instead of sending them overseas.
Is organic food healthy?
There are two types of foods; those we grow ourselves and those we buy from someone else. Although there are exceptions to each category, most of the answers to your question are yes. Organic food is healthier than conventional food because it doesn’t contain harmful chemicals, pesticides or herbicides. It also doesn’t contain preservatives or genetically modified organisms.
You can find organic foods in supermarkets across North America. Many grocery stores now sell organic food. This makes it easier for customers to select organic products.
Organic food has higher levels vitamins, minerals and antioxidants which makes it more delicious and nutritious. Organics are often grown without pesticides and synthetic fertilizers. This means that they do not pollute the soil and water sources.
Organic farming is regulated by the USDA. Farmers must follow strict guidelines to ensure safe eating. There are over 30,000,000 acres of US agricultural land that has been certified organic.
Organic food can often be cheaper than conventional food. Organic food is often cheaper than conventional food because it contains the same amount calories, protein, as well as nutrients. Organic farms don't have the expense of expensive chemical inputs, such as insecticides and/or fungicides. They can charge lower prices.
According to Environmental Working Group, organic food can be 10 percent cheaper per pound when compared to conventionally produced food. Consider switching to organic foods if you are concerned about your health and the well-being of your family.
Organic food has been a popular alternative for standard American diets. Although many may think that organic food is only available at specialty markets and gourmet restaurants, this isn't true. Organic food can easily be found in any regular grocery store across the United States.
In recent years organic food sales increased substantially. In the US, organic food sales reached $43Billion in 2012, an increase of $21Billion in 2007.
Statistics
- Nutrients like omega-3 fatty acids were up to 50 percent higher in organic meats and milk than in conventionally raised products.[3] (en.wikipedia.org)
- Once certified by the USDA, it can fall into one of four categories: "100 percent organic", "organic," "made with organic ingredients," or "made with less than 70 percent organic ingredients. (en.wikipedia.org)
- According to a study performed by consumerreports.org, organic products, compared to non-organic products, ranged anywhere from 13 percent cheaper to 303 percent more expensive. (en.wikipedia.org)
- To provide the highest quality products and services to every customer, with a dedicated workforce that puts the customer first and takes the extra step to achieve 100% customer satisfaction and loyalty. (hollinsorganic.com)
External Links
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- PubMed: Assessment of the micronutrients found in plant foods that are produced using organic and conventional agricultural techniques - PubMed
- Comparison of the total and ascorbic Acid content of freeze-dried and frozen-dried marionberry, strawberries, and corn grown according to conventional, organic, and sustainable agriculture practices - PubMed
[TAG23]
- The health effects of organic foods and their impact on the human body: A review of the status quo and future prospects of research – ScienceDirect
- Technical note: Simultaneous carotenoid and vitamin analysis of milk from total mixed ration-fed cows optimized for xanthophyll detection - ScienceDirect
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How To
What You Should Know About Organic Foods
Organic foods are produced from plants and animals that have been grown without the use of pesticides, chemical fertilizers or other additives. They are produced without genetic engineering or the application of ionizing radiation. It must not contain any artificial colours, flavour enhancers, flavor enhancers, and preservatives. It must not contain genetically altered organisms (GMOs).
In 1845, Justus von Liebig, a chemist, first coined the term "organic", meaning "life-giving", to describe the properties and characteristics of manure. The term organic is often associated with food production. In this context, organic means that the product contains only naturally occurring substances such as proteins, carbohydrates, fats, and minerals that occur in nature.
The global consumption of organic products has increased dramatically over the past decade. According to statistics, approximately 50% of the world’s population consumes at minimum one organic product each day. This figure is on the rise and it is predicted to grow to 70%, 88%, and 90% in 2020.
There are many reasons that organic products are chosen by consumers. Organic produce can be preferred for its taste; others prefer them for being healthier. Some people believe organic farming to be more environmentally friendly. There are ethical concerns regarding farm workers and animals. This is why some people choose organic products.
Organic foods are usually more expensive than conventional ones, although prices vary depending on countries and regions. There are many factors that affect the cost of organic food. One factor is the availability of land suitable for organic agriculture. The cost of inputs and labor required for organic cultivation is another factor. Other factors include transportation costs, marketing costs, and taxes. For example, in Europe, the average price of organic food is 10% higher than the regular price.
Below is a summary of the major differences between organic food and conventional food.
- Organic produce is free from synthetic fertilizers, growth regulators, hormones, and antibiotics.
- Organic livestock is fed grasses or grains instead of corn and soybean meals.
- Organic milk is only produced from cows that are fed all-natural hay and pasture grasses.
- All raw materials used in organic manufacturing are certified organic.
- Organic fruits or vegetables should not be grown in pesticide- or other harmful chemical environments.
- Organic meat, poultry, and seafood do not undergo radiation.
- Before using raw nuts or seeds, they must be soaked.
- Only healthy oils are used in organic cooking.
- Organic eggs were laid by hens. They can also be used in outdoor areas.
- Honey is extracted using traditional methods by bees.
- Organic chocolate uses sugar and beans that have been grown and processed organically.
- Organic wines are produced without the use of chemical additives.
- Organic tea leaves come from plants picked by hand.
- Organic cotton is grown with no pesticides or herbicides.
- Organic cereals and flours don't contain preservatives or artificial colours.
- All natural shampoos and soaps are free from harsh chemicals.
- All-natural cosmetics have no side effects on the skin.
- All natural cleaning products can be biodegradable and are eco-friendly.
- All natural bodycare products are dermatologically tested for hypoallergenicity.
- All-natural personal hygiene products are fragrance-free and can be used safely by babies.
- All-natural baby formula doesn't contain bovine serum or animal rennet.
Resources:
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[TAG40]Researched articles about eating Organic food |
Did you miss our previous article...
https://belovedsaffron.com/organics/how-i-fixed-my-gut-health-amp-skin-eating-amp-training-deficit-running-lifting-conagh-kathleen