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Frequently Asked Questions
Why is organic food so important?
It is essential for our health to eat organic produce. It is the best way for us to eat healthy food. Not only is it better for us, but it's also more environmentally friendly because it doesn't rely on pesticides and fertilizers.
Organic farming uses natural methods of cultivating crops that are free from harmful chemicals. This makes organic farming safer for both humans and animals. Organic food is a way to help the environment and protect yourself.
Organic food has many benefits that go beyond health. We are all well aware of how harmful processed food can make our bodies feel. But did you know that most organic fruits and vegetables aren't treated with chemical spray either? That means that they taste fresher, look brighter and last longer too.
That's why eating organic matters so much. It's healthy for you and the planet.
Which organic products are most in demand?
Today organic food is the fastest-growing sector. Even though we have come a long ways from our roots there is still plenty of room for growth.
Organic products are the future. Organic products are safer, more sustainable, and cheaper for consumers.
They are also generally more expensive. That is why we developed the Organic Food Index. We wanted to determine which foods are the most popular among shoppers today and whether these trends are changing.
The results of the study show that organic food has become more popular. Between 2011 and 2012, the number of Americans who shop for organic food increased by almost 50%.
According to the USDA, organic production increased by 10% last year alone. Organic food now accounts for 9% of U.S. agricultural output.
Organic food is definitely on the rise, but it still seems expensive for consumers. The average retail price for organic food is almost twice that of conventional foods, according to the Organic Trade Association (OTA).
The organic food sector is growing faster than other segments of the food supply. You'll notice that organic food consumption has increased steadily since 2009.
According to OTA's data, organic products sold in supermarkets grew at 14% between 2010 - 2011.
This is because consumers are looking for healthier foods. Organic food sales have been increasing in all age groups.
Younger generations are choosing organic food more often than older generations. Millennials are twice as likely to buy organic food compared to baby boomers. Young adults aged below 35 account for 25%.
Which organic vegetables are best?
Organic vegetables are the healthiest and most nutritious foods available to humans. They are considered the healthiest food on Earth.
Organic produce is free from pesticides and herbicides. These chemicals can be dangerous to our environment as well as our health.
Organic produce contains more nutrients, vitamins and minerals. Organic produce is more nutritious and healthier.
Not only do organic vegetables taste delicious, but they are also safe to eat. There are no known side effects associated with consuming organic produce.
Organic fruits and vegetables can be found at all grocery stores. They can be labeled organic if they are grown according to USDA guidelines.
What are organic products good for skin?
Organic skincare products do not contain synthetic chemicals like parabens,phthalates, mineral oils, petroleum jelly or petrolatum.
Organic skincare products are free from artificial colours, fragrances and preservatives.
They are designed to promote healthy skin, prevent premature wrinkles, heal injuries after they happen, and support overall wellbeing.
These are some standard terms you might come across when shopping for organic items:
- Paraben Free: These are chemicals that keep certain cosmetic products stable. However, they can be toxic if used in large quantities.
- Fragrance-Free – The product does not contain essential oils or perfumes.
- Cruelty free - No animals were endangered during the manufacturing process.
- Natural Ingredients: The ingredient is naturally derived form the animal or plant.
- Vegan/Vegetarian – The ingredients can either be vegetarian or vegan.
- Gluten-Free means that the formulation was free of gluten.
- Non-Toxic: The product does not contain toxic substances, carcinogens or any other harmful compounds that could cause harm to your health.
- Biodegradable: The product will be discarded as harmless components.
- Pesticide Free – There were no pesticides used during the harvesting or growing process.
- GMO-Free is a declaration that the product does not contain genetically modified organisms.
- Certified Organic means all ingredients were grown in ways that preserve the soil, water and air.
How can I determine if my produce was organic?
These are the labels you should look for to ensure you are purchasing organic produce
USDA Organic Certified: Produces certified by USDA as 100% organic.
Certified Naturally Grown is produce that has met strict organic requirements but not yet been certified by the USDA.
Pastured/Free range - These are animals that live outside and graze freely on grasses and herbs.
These labels indicate that the product meets specific criteria, which include:
- There are no synthetic pesticides or fertilizers
- No genetically modified organisms
- No antibiotics are ever given to the animal
- Animals are not ever given hormones.
- No growth-promoting drug
- No feed additives
- No artificial ingredients
- No irradiation
- There's no sewage waste sludge
- GMOs not allowed
- No antibiotics ever given
- No hormones ever given
- No growth-promoting medications
- No feed-additives
- No artificial ingredients
- No sewage effluent (if it isn't a GMO).
- No irradiation
I hope you found this article helpful.
Statistics
- According to a study performed by consumerreports.org, organic products, compared to non-organic products, ranged anywhere from 13 percent cheaper to 303 percent more expensive. (en.wikipedia.org)
- Nutrients like omega-3 fatty acids were up to 50 percent higher in organic meats and milk than in conventionally raised products.[3] (en.wikipedia.org)
- As for organic meat, regulations require that animals be raised in living conditions that accommodate their natural behaviours (like the ability to graze on pasture), fed 100% organic feed and forage, and not administered antibiotics or hormones. (usda.gov)
- Cosmetic brands such as Laurel and Rose Mira are 100 percent organic and have a wide array of skincare products. (en.wikipedia.org)
External Links
usda.gov
sciencedirect.com
- Organic food and impact on human health: Assessing the status quo and prospects of research - ScienceDirect
- Technical note: Simultaneous Vitamin and Carotenoid Analysis of Milk from Total Mixed Ratio-Fed Cows - ScienceDirect
doi.org
- Occupational Pesticide Exposures and Cancer Risk: A Review: Journal of Toxicology and Environmental Health, Part B: Vol 15, No 4
- Genetically modified foods - safety, risks and public concern - A review - Journal of Food Science and Technology
ecfr.gov
How To
Are there any negatives to buying organic goods?
Organic food is well-known for its many health benefits. There are, however, some drawbacks. These include higher consumer costs, lower quality standards and fewer options.
It's okay to want more variety in grocery shopping. But we've been conditioned to expect cheap foods that taste awful. You'll find identical prepackaged foods in most grocery stores.
Organic food is becoming more and more popular due to its superior nutrition and delicious taste. How can you convince people to pay a little more?
But you could still tell them that organic foods are more expensive. This doesn't necessarily mean organic food tastes better. They might be suspicious of your motives.
It would be better to highlight its benefits. Organic food is healthier and contains less pesticides, antibiotics, and it has higher nutritional content. Plus, it's grown without synthetic fertilizers and herbicides, which means it's healthier for us and our environment.
Many people turn down organic food simply because it is too costly. If they take into account the health benefits, however, they might decide that spending a few extra dollars per week is worthwhile.
Organic food tastes better as it's manufactured under strict guidelines that avoid contamination. Organic food is more likely to contain vitamins, minerals, or antioxidants.
Organic food is also tastier because it's picked later in the season. This makes it fresher and easier to digest.
Finally, organic food is generally cheaper because farmers grow it organically, which requires less labour and fertilizer.
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